1. Introduction
This manual provides essential information for the safe and effective operation, maintenance, and troubleshooting of your Lifelong LLTM159 Motorized Foldable Treadmill. Please read this manual thoroughly before assembly or use to ensure proper function and user safety. Keep this manual for future reference.
2. Important Safety Instructions
To reduce the risk of serious injury, read all instructions before using this equipment. The manufacturer assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
- Consult a physician before starting any exercise program.
- Keep children and pets away from the equipment.
- Place the treadmill on a flat, stable surface with adequate clearance around it.
- Wear appropriate exercise clothing and athletic shoes.
- Do not operate the treadmill if it has a damaged cord or plug, or if it is not working properly.
- Always use the safety key. Attach it to your clothing before starting the treadmill.
- Maximum user weight: 120 kg.
3. Product Overview
The Lifelong LLTM159 is a motorized foldable treadmill designed for home use, offering a robust workout experience with convenient features.
Key Features:
- High-Performance Motor: Equipped with a 4.5 HP peak motor, supporting speeds up to 14 km/hr for various training intensities.
- Spacious Running Surface: Dimensions of 1220 mm (L) × 420 mm (W) with a 6-layer diamond-cut belt for comfort and safety.
- User-Friendly Console: Large LCD display tracking speed, time, distance, calories burned, and heart rate. Includes 12 preset exercise programs.
- Adjustable Incline: Features 3 levels of manual incline to customize workout intensity.
- Foldable Design: Hydraulic folding system for easy storage and movable wheels for convenient relocation.
Figure 3.1: Lifelong LLTM159 Treadmill in its operational state.
Figure 3.2: Illustration of the 4.5 HP peak motor, providing powerful and quiet operation.
4. Setup and Assembly
The Lifelong LLTM159 treadmill requires assembly. Please follow the instructions provided in the separate assembly guide included with your product. Ensure all components are present and undamaged before beginning assembly.
Pre-Assembly Checklist:
- Unpack all components and verify against the parts list.
- Ensure you have sufficient space for assembly and operation.
- Gather necessary tools (usually included or standard household tools).
Figure 4.1: The Lifelong LLTM159 treadmill positioned in a home environment, ready for use.
5. Operating Instructions
5.1 Starting the Treadmill
- Plug the power cord into a grounded outlet.
- Stand on the side rails of the treadmill.
- Attach the safety key clip to your clothing and insert the safety key into its designated slot on the console.
- Press the START button on the console. The belt will begin to move at a low speed.
- Carefully step onto the moving belt and begin walking.
5.2 Adjusting Speed and Incline
- Speed: Use the SPEED + and SPEED - buttons to increase or decrease the running speed. Quick speed buttons (e.g., 4, 6, 8, 10, 12, 14 km/hr) are also available for direct selection.
- Incline: The LLTM159 features 3 levels of manual incline. To adjust, stop the treadmill, lift the rear of the running deck, and adjust the incline pins to the desired level. Ensure both sides are set equally.
Figure 5.1: The control panel of the Lifelong LLTM159, showing speed and program selection buttons.
5.3 Using Preset Programs
The treadmill includes 12 preset programs (P1-P12) designed for various fitness goals. To select a program:
- From standby mode, press the PROGRAM button to cycle through the available programs.
- Once your desired program is displayed, press START to begin the workout. The treadmill will automatically adjust speed and incline according to the program profile.
Figure 5.2: Close-up of the treadmill console, highlighting the heart rate sensor area.
5.4 Heart Rate Monitoring
To monitor your heart rate, grip the hand pulse sensors located on the handlebars. Your heart rate will be displayed on the console after a few seconds.
5.5 Folding and Storage
The treadmill features a hydraulic folding system for easy storage:
- Ensure the treadmill is stopped and unplugged.
- Lift the running deck until it locks into the upright position.
- To unfold, gently push the deck upwards, then release the hydraulic lock and slowly lower the deck to the floor.
Figure 5.3: The Lifelong LLTM159 treadmill in its folded position, demonstrating its space-saving design.
Video 5.1: A demonstration of the Lifelong LLTM159 treadmill's hydraulic folding system for convenient storage.
6. Maintenance
Regular maintenance ensures the longevity and optimal performance of your treadmill.
- Cleaning: Wipe down the treadmill after each use with a damp cloth to remove sweat and dust. Do not use abrasive cleaners.
- Belt Lubrication: Lubricate the running belt every 3-6 months or after 100-150 hours of use, using silicone lubricant specifically designed for treadmills. Refer to the assembly guide for detailed instructions.
- Belt Adjustment: Periodically check the running belt for proper tension and alignment. Adjust as needed to prevent slipping or rubbing.
- Motor Cover: Periodically remove the motor cover and vacuum any dust or debris that may have accumulated. Ensure the treadmill is unplugged before doing so.
7. Troubleshooting
| Problem | Possible Cause | Solution |
|---|---|---|
| Treadmill does not start. | Power cord not plugged in; Safety key not inserted; Circuit breaker tripped. | Ensure power cord is securely plugged in; Insert safety key fully; Reset circuit breaker. |
| Running belt slips or hesitates. | Belt too loose; Belt needs lubrication. | Adjust belt tension (refer to assembly guide); Lubricate the running belt. |
| Unusual noise during operation. | Loose components; Belt rubbing; Motor issues. | Check and tighten all bolts and screws; Adjust belt alignment; Contact customer support if noise persists. |
| Heart rate monitor not working. | Hands not properly placed on sensors; Dry hands. | Ensure firm and complete contact with both sensors; Moisten hands slightly if dry. |
8. Product Specifications
| Feature | Detail |
|---|---|
| Brand | Lifelong |
| Model Name | LLTM159 |
| Colour | Black |
| Product Grade | Home Use |
| Product Dimensions (D x W x H) | 161D x 79.5W x 34H Centimeters |
| Item Weight | 43 kg (43000 Grams) |
| Material | Alloy Steel |
| Maximum Speed | 14 Kilometers per Hour |
| Maximum Horsepower | 4.5 Horsepower (Peak) |
| Maximum Incline Percentage | 3 (Manual) |
| Assembly Required | Yes |
| Display Type | LCD |
| Power Source | Corded Electric |
| Metrics Measured | Calories Burned, Distance, Heart Rate, Speed, Time |
| Maximum Weight Recommendation | 120 Kilograms |
| Included Components | User Manual |
| Country of Origin | China |
9. Warranty and Support
Lifelong offers a comprehensive 1-year warranty on its products. For any assistance, service requests, or warranty claims, please contact Lifelong customer support.
- Manufacturer: Lifelong Online Retail Private Limited
- Contact Number: +91 9711558877
- Email: customercare@lifelongonline.com
- Website: www.lifelongindiaonline.com/contact-us
Figure 9.1: Lifelong offers a 1-year warranty on its products, with support available across numerous pin codes.
