1. Introduction
The bonodave Red Light Therapy Pad is designed to provide targeted red light and infrared therapy for various body parts. It combines 660nm visible red light and 850nm invisible near-infrared light with a heating function to promote blood circulation, warm the body, and aid in relaxation and pain relief. This portable device is suitable for use at home or in the office, offering a convenient solution for muscle tension, soreness, and overall body comfort.


2. Safety Information
- Always unplug the device when not in use.
- Do not leave the device unattended while in use.
- Keep the device out of reach of children.
- Do not use the device if you have any medical conditions or are pregnant without consulting a doctor first.
- Do not use the device on broken skin or areas affected by inflammation.
- Always follow the instructions provided in this user manual.
3. Package Contents
Please check the package contents upon receipt to ensure all items are present:
- 1 x Red Light Therapy Pad (16.1 inches * 7.9 inches)
- 1 x Elastic Strap (35.2 inches * 4 inches)
- 1 x Adaptor
- 1 x USB Controller Line
- 1 x User Manual

4. Setup
To set up your Red Light Therapy Pad:
- Unpack all components from the box.
- Connect the USB controller line to the Red Light Therapy Pad.
- Choose your power source:
- Option 1 (Portable Use): Connect the USB controller line to a power bank (not included). This allows for portability and use while moving around.
- Option 2 (Stationary Use): Connect the USB controller line to the provided adaptor, then plug the adaptor into a standard wall outlet.
- Secure the therapy pad to the desired body area using the elastic strap. The soft material is skin-friendly.

5. Operating Instructions
The bonodave Red Light Therapy Pad features a user-friendly controller for easy operation.
Controller Panel Overview

Usage Steps:
- Power On/Off: Press the Power/Mode Switch button to turn the device on or off.
- Select Mode: Use the 'Mode' button to cycle through the available light modes:
- Visible Red Wavelength (660nm)
- Invisible NIR Wavelength (850nm)
- Both (660nm + 850nm combination)
- Adjust Red Light Energy: Use the 'Red Light Energy' buttons (L0-L4) to select your desired intensity. L0 is the lowest setting, and L4 is the highest, providing increased temperature.
- Set Timer: Press the 'Timer' button to choose a session duration from 5, 10, 15, 20, 25, or 30 minutes. The device will automatically shut off after the selected time.
- Pulse Mode: The device supports a 10Hz pulse mode for enhanced energy efficiency. This can be activated via the Power/Mode Switch.
Recommended Usage: It is recommended to use the device for 15-25 minutes per session. Consistent long-term usage yields better results.
Understanding the Light Wavelengths:

The device utilizes a combination of 660nm (visible red light) and 850nm (invisible infrared light) wavelengths. The 660nm red light is effectively absorbed by the skin, improving its appearance, increasing collagen production, and promoting faster wound healing. The 850nm infrared light is invisible to the naked eye but penetrates deeper to reach bone, tissue, organs, and joints, enhancing muscle recovery and providing deep therapy.
Wide Applications:
The adjustable design and elastic strap allow the therapy pad to be wrapped around various body parts for targeted relief:
- Back
- Knee
- Feet
- Shoulder
- Waist
- Hands
- Legs
- Hips
- Neck
- Breast


6. Maintenance
To ensure the longevity and proper functioning of your bonodave Red Light Therapy Pad, follow these maintenance guidelines:
- Always unplug the device before cleaning.
- Wipe the surface of the pad with a soft, damp cloth. Do not use harsh chemicals or abrasive cleaners.
- Ensure the pad is completely dry before storing or next use.
- Store the device in a cool, dry place away from direct sunlight and extreme temperatures.
- Do not fold or crease the pad excessively, as this may damage the internal components.
7. Troubleshooting
If you encounter any issues with your Red Light Therapy Pad, please refer to the following common solutions:
| Problem | Possible Cause | Solution |
|---|---|---|
| Device does not turn on. | Not properly connected to power source; Power source issue. | Ensure all cables are securely connected. Try a different outlet or power bank. |
| Lights are dim or flickering. | Insufficient power supply; Device malfunction. | Ensure the power source provides adequate power. If using a power bank, check its charge level. Contact customer support if the issue persists. |
| Device gets too hot. | High energy setting; Prolonged use. | Reduce the energy level (L0-L4). Adhere to recommended usage times (15-25 minutes). Ensure proper ventilation around the pad. |
| Power cord length is too short. | Standard cord length. | The newest version of the power cord is approximately 113 inches (3 meters). If you have an older version, consider using a power bank for more flexibility. |
If your issue is not listed or persists after attempting these solutions, please contact bonodave customer support for assistance.
8. Specifications
| Feature | Detail |
|---|---|
| Model Name | YD002 |
| Brand | bonodave |
| Material | Fabric |
| Special Feature | Red Light Therapy & Infrared Heating Combination |
| Number of Settings | 1 (referring to the main function, with adjustable energy levels and timer) |
| Pad Dimensions | 16.1 inches x 7.9 inches |
| Elastic Strap Dimensions | 35.2 inches x 4 inches |
| Weight | 0.44 lb (device only) / 1.08 Pounds (package) |
| Light Wavelengths | 660nm (Red Light), 850nm (Near-Infrared Light) |
| Total Lights | 210 LEDs |
| Timer Settings | 5, 10, 15, 20, 25, 30 minutes |
| Energy Levels | L0-L4 (5 gears) |
| Pulse Mode | 10Hz |
9. Warranty and Support
Your bonodave Red Light Therapy Pad comes with a 1-year 100% return or replacement warranty from the date of purchase.
For any problems, questions, or support needs, please do not hesitate to contact us. We offer 24-hour online service to assist you.
Contact Information: Please refer to the contact details provided on the product packaging or the official bonodave website for the most current support channels.
