Uten Mini Exercise Bike Instruction Manual

Product Overview

The Uten Mini Exercise Bike is a compact and versatile peddler machine designed for both arm and leg exercise. It is ideal for stimulating blood circulation, improving muscle strength, and enhancing coordination. Its portable design allows for use in various settings, such as under a desk, at home, or in the office.

Key features include an LCD screen for tracking exercise metrics, adjustable resistance for varied intensity, and anti-slip components for stability during use.

Figure 1: Uten Mini Exercise Bike with its components, including the main unit, LCD display, and anti-slip mat.

Setup and Assembly

The Uten Mini Exercise Bike is designed for easy assembly. Please follow the steps below to set up your device.

1. Unpack Components: Ensure all parts are included in the box. Refer to the included manual for a complete list of parts.
2. Attach Stabilizer Feet: Install the front and rear stabilizer feet to the main body using the provided hexbolts and washers. Use the included wrench to secure them firmly.
3. Install Pedals: Attach the pedals to the crank arms. The pedal marked 'R' (Right) connects to the right crank arm and should be threaded clockwise. The pedal marked 'L' (Left) connects to the left crank arm and should be threaded anti-clockwise. Ensure pedals are securely tightened to prevent loosening during use.

Figure 2: Visual guide for the three main assembly steps of the Uten Mini Exercise Bike.

Assembly and Usage Video Guide

For a detailed visual guide on how to assemble and use your Uten Mini Exercise Bike, please watch the official video below.

Operating Instructions

The Uten Mini Exercise Bike is designed for ease of use, allowing you to exercise your arms and legs comfortably.

Using the LCD Display

The integrated LCD screen provides real-time feedback on your workout. It displays the following metrics:

• Time: Duration of your exercise session.
• Distance: Estimated distance covered.
• Count: Total number of pedal revolutions.
• T-Count (Total Count): Cumulative number of pedal revolutions over multiple sessions.
• Calories Burned: Estimated calories consumed during your workout.
• Scan Function: Automatically cycles through all display values.

Press the red button on the LCD display to cycle through the different metrics or activate the scan function.

Figure 3: Detailed view of the 5-function LCD digital screen, highlighting each metric.

Adjusting Resistance

The exercise bike features an adjustable tension knob, allowing you to customize the resistance level to suit your fitness needs. Turn the knob clockwise to increase resistance for a more challenging workout, and counter-clockwise to decrease resistance for a lighter session. This makes it suitable for low-impact exercise for beginners or more intense training for experienced users.

Figure 4: The adjustable resistance knob, used to modify workout intensity.

Usage for Arms and Legs

The Uten Mini Exercise Bike can be used for both leg and arm exercises. For leg workouts, place the unit on a flat surface, such as the floor, and pedal with your feet. For arm workouts, place the unit on a table or elevated surface and pedal with your hands. The non-slip mat and fixed strap help prevent sliding during use.

Figure 5: Examples of using the exercise bike for both leg and arm workouts.

Maintenance

To ensure the longevity and optimal performance of your Uten Mini Exercise Bike, regular maintenance is recommended:

• Cleaning: Wipe down the unit with a damp cloth after each use to remove sweat and dust. Avoid using abrasive cleaners or solvents.
• Lubrication: Periodically check moving parts for smooth operation. If any squeaking or stiffness occurs, apply a small amount of silicone-based lubricant to the pedal axles and other pivot points.
• Tighten Fasteners: Regularly inspect all bolts and screws to ensure they are tight. Re-tighten if necessary to maintain stability and prevent noise.
• Storage: Store the exercise bike in a cool, dry place away from direct sunlight and extreme temperatures. Its compact size allows for easy storage, such as under a desk or in a closet.

Figure 6: The compact design allows for easy storage under a desk.

Troubleshooting

If you encounter any issues with your Uten Mini Exercise Bike, please refer to the following common troubleshooting tips:

• Squeaking Noise:

  Solution: Apply a small amount of silicone lubricant to the pedal axles and any other moving joints. Ensure all bolts and screws are securely tightened.

• Unit Slides During Use:

  Solution: Ensure the anti-slip mat is placed underneath the unit. Verify that the fixed strap (if applicable) is used to secure the exerciser to a chair or other stable object. Place the unit on a flat, non-slippery surface.

• LCD Display Not Working:

  Solution: Check if the battery needs replacement. Ensure the battery is correctly inserted. If the issue persists, contact customer support.
• Resistance Not Changing:

  Solution: Ensure the resistance knob is turning freely and engaging with the internal mechanism. If it feels loose or ineffective, inspect for any dislodged parts or contact customer support.

Specifications

Warranty and Support

The Uten Mini Exercise Bike comes with a 1-Year Warranty from the date of purchase. This warranty covers manufacturing defects and material flaws under normal use. Please retain your proof of purchase for warranty claims.

For technical support, warranty claims, or any other inquiries, please contact Uten customer service through the retailer's platform or the official Uten website.