Introduction
The FLEXISPOT H7 Adjustable Overbed Bedside Table is a versatile and ergonomic solution designed for various uses, including as a mobile standing laptop desk, rolling computer cart, or a movable overbed table for hospital and home use. Its pneumatic lift system allows for smooth, one-hand height adjustment, and its hidden casters ensure easy mobility. This manual provides essential information for the setup, operation, and maintenance of your FLEXISPOT H7 table.

The FLEXISPOT H7 table in a typical use scenario, featuring a laptop and coffee cup.
Safety Information
Please read and understand all safety instructions before using the FLEXISPOT H7 table to prevent injury or damage.
- Keep fingers away from all moving parts, especially during height adjustment, to avoid pinching.
- Ensure the table is stable and locked in position before placing heavy items on it or leaning on it.
- Do not exceed the maximum weight recommendation of 15.4 pounds.
- Avoid placing hot items directly on the tabletop without a protective coaster.
- Do not allow children to play on or around the table without adult supervision.
Setup
The FLEXISPOT H7 table is designed for easy assembly, typically taking less than 10 minutes. All necessary tools are included in the package.
Assembly Steps:
- Unpack all components and verify against the included assembly guide.
- Attach the base supports to the main column using the provided screws and tools.
- Secure the tabletop to the main column.
- If applicable, attach the integrated cup holder to the designated slot.
- Ensure all screws are tightened securely before use.
Refer to the detailed assembly guide included in your package for step-by-step illustrations.
Operating Instructions
Height Adjustment:
The FLEXISPOT H7 features a gas spring pneumatic lift system for smooth and effortless height adjustment. The table can be adjusted from 26 inches to 41.7 inches.
- To Raise: Pull the adjustment handle up while simultaneously raising the tabletop. The gas spring will assist in lifting the table.
- To Lower: Pull the adjustment handle up and gently press down on the tabletop. For easier lowering, especially with heavier items, apply pressure near the leg side of the table while pulling the handle.

The FLEXISPOT H7's gas spring design allows for easy height adjustment without bending.

Detailed view of the gas spring pneumatic lift system.
Mobility:
The table is equipped with 4 hidden casters for easy movement. The low-profile base (minimum 1.2 inches high) allows it to tuck beneath most furniture, saving space.

Hidden casters provide smooth 360-degree rotation for easy maneuverability.
Versatile Use:
The spacious desktop (31.5" W x 17.7" D) accommodates various items, making it suitable for multiple applications:
- Overbed table for reading, eating, or working.
- Mobile workstation for laptops and tablets.
- Portable dining table.
- Temporary dressing table or record player stand.

The table supports both sitting and standing workstyles for ergonomic comfort.

An integrated coaster provides convenience and functionality.
Maintenance
To ensure the longevity and optimal performance of your FLEXISPOT H7 table, follow these maintenance guidelines:
- Cleaning: Wipe the tabletop and frame with a soft, damp cloth. Avoid abrasive cleaners or harsh chemicals that may damage the finish.
- Inspection: Periodically check all screws and connections to ensure they are tight. Retighten if necessary.
- Casters: Keep the casters free of debris (hair, dust) to ensure smooth rolling.
- Gas Spring: The gas spring system is generally maintenance-free. If you notice any issues with height adjustment, refer to the troubleshooting section.
Troubleshooting
If you encounter any issues with your FLEXISPOT H7 table, refer to the common problems and solutions below:
| Problem | Possible Cause | Solution |
|---|---|---|
| Table is difficult to lower. | Insufficient downward pressure or incorrect handle engagement. | Ensure you pull the adjustment handle fully up. Apply firm downward pressure on the tabletop, especially near the leg side, to engage the pneumatic mechanism. |
| Table wobbles or is unstable. | Loose connections or uneven surface. | Check and tighten all assembly screws. Ensure the table is on a flat, stable surface. |
| Casters are not rolling smoothly. | Debris caught in casters. | Clean any hair, dust, or other debris from the caster wheels. |
If the problem persists after attempting these solutions, please contact FLEXISPOT customer support.
Specifications
Detailed specifications for the FLEXISPOT H7 Adjustable Overbed Bedside Table:
| Feature | Detail |
|---|---|
| Brand | FLEXISPOT |
| Model Name | Overbed Bedside Table |
| Model Number | H7 |
| Product Dimensions (D x W x H) | 17.7"D x 31.5"W x 25.6"H |
| Adjustable Height Range | 26" to 41.7" |
| Maximum Weight Recommendation | 15.4 Pounds |
| Item Weight | 28 Pounds |
| Color | White |
| Material Type | Engineered Wood |
| Frame Material Type | Engineered Wood |
| Handle Material | Metal or Alloy Steel |
| Base Type | Leg |
| Furniture Base Movement | Glide (Hidden Casters) |
| Recommended Uses | Working, bed rest activities, elderly care, near furniture |
| Assembly Required | Yes (Assembly Guide Included) |

Visual representation of the FLEXISPOT H7 table's key dimensions.
Warranty and Support
FLEXISPOT is committed to providing quality products and customer satisfaction. While specific warranty details are not provided in this manual, FLEXISPOT offers customer support to assist with any inquiries or issues.
For assistance, please contact FLEXISPOT customer service. They are available to help within 24 hours.
For more information, visit the official FLEXISPOT store: FLEXISPOT Store on Amazon





