Introduction
The Therabody SmartGoggles are designed to provide personalized relaxation, reduce stress, relieve tension headaches, ease eye strain, and prepare you for better sleep through a combination of compression massage, heat, and vibration. This manual provides instructions for the proper setup, operation, and maintenance of your SmartGoggles.

Image: Therabody SmartGoggles (1st Generation) device shown alongside a smartphone displaying the companion Therabody app.
Safety Information
Warning: Electric shock hazard - do not use while bathing or near water.
Always consult with a healthcare professional before using this device if you have any pre-existing medical conditions, especially eye-related conditions, or if you are pregnant. Discontinue use if you experience any discomfort or adverse reactions.
What's Included
Your Therabody SmartGoggles package includes the following items:
- SmartGoggles device
- Soft protective case
- USB-A to USB-C charging cable

Image: The SmartGoggles device, its protective travel pouch, and the USB-C charging cable.
Setup
1. Charging the Device
Before first use, fully charge your SmartGoggles. Connect the provided USB-C charging cable to the charging port on the device and plug the other end into a compatible USB power adapter (not included). The battery indicator will show charging status and turn solid when fully charged. A full charge provides approximately 180 minutes of battery life.
2. Downloading the Therabody App
For full functionality and personalized treatments, download the Therabody app on your smartphone. The app is available for both iOS and Android devices.

Image: User interacting with the Therabody app to customize treatments. The app can be downloaded from the App Store.
3. Connecting to the App
- Ensure Bluetooth is enabled on your smartphone.
- Open the Therabody app and follow the on-screen instructions to pair your SmartGoggles.
- Once connected, you can access various treatment modes and sound therapy options.
4. Adjusting the Fit
Place the SmartGoggles over your eyes and adjust the strap for a comfortable, secure fit. The design aims for 100% blackout and contoured cushioning around the eyes, allowing free eye movement without pressure.

Image: The SmartGoggles feature a comfortable and portable design with adjustable straps for a personalized fit.
Operating Instructions
The SmartGoggles offer three preset treatments and customizable settings for a personalized experience.

Image: The SmartGoggles offer three distinct science-backed treatments: SmartRelax, Sleep, and Focus.
1. Powering On/Off
Press and hold the power button located on the device to turn the SmartGoggles on or off.
2. Selecting Treatments
You can select from three easy-to-use preset treatments:
- SmartRelax: Designed to lower your heart rate and promote relaxation using a proprietary biometric sensor.
- Headaches & Eye Strain: Targets relief for tension and discomfort around the eyes and temples.
- Sleep Prep: Helps prepare your body and mind for better sleep.
These treatments combine compression massage, heat, and vibration. You can customize temperature and intensity levels through the Therabody app.

Image: The SmartGoggles provide gentle eye and temple massage with heat, aiding in relaxation and sleep preparation.
3. Biometric Sensor
The SmartGoggles feature a built-in biometric sensor that tailors vibration patterns to your heartbeat, enhancing the SmartRelax treatment for personalized relaxation.

Image: Detail of the SmartGoggles showing the integrated biometric sensor, which personalizes treatments based on heart rate.
4. TheraMind Audio
Access an expansive library of free TheraMind audio content through the Therabody app. These audio programs are designed to complement your SmartGoggles treatments for a multi-sensory relaxation experience.

Image: The Therabody app provides access to TheraMind sound therapy for an enhanced relaxation experience.
Maintenance
Cleaning
To clean your SmartGoggles, gently wipe the surfaces with a soft, damp cloth. Do not use abrasive cleaners or immerse the device in water. Ensure the device is completely dry before storing or recharging.
Storage
Store the SmartGoggles in their protective case in a cool, dry place when not in use. Avoid placing heavy objects on the device.
Troubleshooting
- Device not turning on: Ensure the SmartGoggles are fully charged. Connect to the charging cable and allow sufficient time for charging.
- App connectivity issues: Verify that Bluetooth is enabled on your smartphone and that the SmartGoggles are within range. Try restarting both the device and the app.
- No heat/vibration: Check the selected treatment mode and intensity settings in the Therabody app. Ensure the device is properly positioned on your face.
Specifications
| Feature | Specification |
|---|---|
| Model Number | TM03348-01 |
| Product Dimensions | 5 x 5 x 2 inches |
| Weight | 0.63 ounces |
| Battery Type | 1 Lithium Ion battery (included) |
| Material | Polyester Blend |
| Special Features | Foldable, Lightweight, Noise Cancelling |
| Age Range | Adult |
Warranty and Support
For warranty information and customer support, please refer to the documentation included with your purchase or visit the official Therabody website. You can also contact Therabody customer service for assistance with product inquiries, troubleshooting, or warranty claims.
Important Note Regarding Videos
The provided product data indicated the presence of videos; however, specific video URLs and creator information required for embedding were not available. Therefore, no videos could be embedded in this manual.





