Introduction
The Arctic Flex Ice Sleeve is a reusable gel sleeve designed to provide both hot and cold therapy for various body parts. It offers targeted support and compression to aid in recovery and discomfort relief. This manual provides essential information for the safe and effective use of your Arctic Flex Ice Sleeve.
Product Overview
The Arctic Flex Ice Sleeve features a flexible gel design that conforms to the body, providing 360-degree coverage. It is made with a soft spandex cover for comfort and includes an elastic strap for adjustable compression.
Image: Components of the Arctic Flex Ice Sleeve, including the gel sleeve, storage bag, and elastic strap.
What's Included:
- 1x Hot & Cold Therapy Gel Sleeve
- 1x Storage Bag
- 1x Elastic Strap
Sizing Information
To ensure proper fit and effectiveness, measure the circumference of the intended area where the sleeve will be used. Refer to the table below to select the appropriate size.
Image: A visual representation of the Arctic Flex Ice Sleeve and its dimensions, indicating a length of 10.2 inches for sizes S and M.
| Size | Circumference (Inches) | Length (Inches) |
|---|---|---|
| Small | 8" - 10" | 10.2" |
| Medium | 10" - 13" | 10.2" |
| Large | 13" - 16" | 11.2" |
| X-Large | 16" - 20" | 11.2" |
| XX-Large | 20" - 24" | 11.2" |
| XXX-Large | 24" - 28" | 11.2" |
Setup & Preparation
The Arctic Flex Ice Sleeve can be used for both cold and hot therapy. Prepare the sleeve according to your desired therapy type.
For Cold Therapy:
- Place the gel sleeve in the included resealable storage bag.
- Place the bag in the freezer for at least 2 hours.
- Ensure the sleeve remains flexible when frozen for optimal body contouring.
Image: The Arctic Flex Ice Sleeve shown in a cold, icy environment, illustrating its use for cold therapy to soothe sprains and joint inflammation.
Note: Condensation inside the storage bag is normal. Do not rinse or wipe the sleeve; clean with a damp cloth if needed and air dry.
For Hot Therapy:
- Place the gel sleeve in the microwave.
- Heat in 5-second intervals until the desired temperature is reached.
- Carefully check the temperature before applying to skin to prevent burns.
Image: The Arctic Flex Ice Sleeve being used on an elbow, demonstrating its application for hot therapy to relieve tightness in muscles and joints.
Caution: Do not overheat the gel sleeve. Always test the temperature before applying to skin.
Operating Instructions
The Arctic Flex Ice Sleeve is designed for easy application and versatile use on various body parts.
Application:
- Once prepared for hot or cold therapy, gently slide the sleeve onto the desired body part (e.g., knee, elbow, wrist, ankle, calf, hamstring).
- Adjust the sleeve to ensure full 360-degree coverage of the area.
- For additional compression, use the included elastic strap. Wrap the strap around the sleeve and secure it with the hook-and-loop closures for a snug fit.
Image: A person effortlessly sliding the Arctic Flex Ice Sleeve onto their knee, demonstrating its 360-degree coverage and ease of use.
Image: An illustration showing the versatility of the Arctic Flex Ice Sleeve for full body recovery, highlighting its application on the elbow, knee, calf, wrist/forearm, hamstring, and ankle.
Recommended Usage:
- Apply for 15-20 minutes per session.
- Allow at least 20 minutes between sessions if reapplying.
- Consult a healthcare professional for specific therapy durations or if symptoms persist.
Instructional Videos:
Official Product Overview: Hot and Cold Therapy Gel Sleeve
Video: An official overview demonstrating the features and benefits of the Arctic Flex Hot and Cold Therapy Gel Sleeve.
Customer Demonstration: Effortless to Put On & Full-Knee Coverage
Video: A customer demonstrates how easily the Arctic Flex Ice Sleeve can be applied and highlights its full coverage on the knee.
Care & Maintenance
Proper care will extend the life of your Arctic Flex Ice Sleeve.
- Cleaning: Wipe the sleeve with a damp cloth as needed. Do not submerge in water or machine wash.
- Drying: Air dry completely before storing.
- Storage: Store the sleeve in the provided resealable bag when not in use, especially when freezing. Keep away from sharp objects.
Troubleshooting
- Sleeve is too stiff when frozen: Allow the sleeve to sit at room temperature for a few minutes before applying. The gel is designed to remain flexible, but extreme cold can temporarily stiffen it.
- Sleeve does not retain temperature long enough: Ensure the sleeve has been prepared for the recommended duration (at least 2 hours in freezer). For hot therapy, ensure it is heated in 5-second intervals until warm, not just lukewarm.
- Skin irritation: If skin irritation occurs, discontinue use and consult a healthcare professional. Ensure the sleeve is clean and dry before each use.
Specifications
- Product Name: Arctic Flex Ice Sleeve
- Model: B09YC1QCYL (Parent ASIN)
- Material: Flexible Gel, Soft Spandex Cover
- Therapy Type: Hot & Cold
- Coverage: 360-degree compression
- Manufacturer: Vive Health
- Item Weight: Approximately 1.68 pounds (for Small size)
- Package Dimensions: Approximately 11.77 x 5 x 2.01 inches
Warranty & Support
The Arctic Flex Ice Sleeve is backed by the Vive 60-day guarantee. For any questions, concerns, or support needs, please contact Vive Health customer service.
Image: The Vive 60-Day Guarantee badge, indicating product assurance.
Manufacturer: Vive Health
Contact Information: Please refer to the product packaging or the official Vive Health website for the most current customer support contact details.
