EILISON Fitpro Whole Body Vibration Exercise Machine User Manual

Introduction

The EILISON Fitpro Whole Body Vibration Exercise Machine is designed to provide a comprehensive fitness experience, aiding in calorie burning, fat reduction, muscle toning, and overall well-being. This manual provides detailed instructions for the safe and effective use of your vibration platform.

Image: The EILISON Fitpro Whole Body Vibration Exercise Machine, shown with included resistance bands and remote control, ready for use.

Important Safety Instructions

Please read all instructions carefully before using the EILISON Fitpro machine. Failure to follow these instructions may result in injury or damage to the product.

• Consult a physician before starting any new exercise program, especially if you have pre-existing medical conditions.
• Do not use the machine if you are pregnant, have a pacemaker, or suffer from severe osteoporosis, epilepsy, or acute thrombosis.
• Ensure the machine is placed on a stable, level surface before use.
• Keep children and pets away from the machine during operation.
• Do not exceed the maximum weight recommendation of 350 pounds (approximately 158 kg).
• Always hold onto a stable support or use the resistance bands for balance, especially when first using the machine.
• Unplug the machine from the power outlet when not in use or before cleaning.
• Do not immerse the machine in water or expose it to excessive moisture.
• If you experience dizziness, nausea, or pain, stop exercising immediately and consult a physician.

Package Contents

Verify that all components are present in the package:

• Vibration Plate
• Power Cord
• Remote Control
• Loop Resistance Bands (2)
• User Manual

Setup

Follow these steps to set up your EILISON Fitpro machine:

1. Unpack: Carefully remove all components from the packaging.
2. Placement: Place the vibration plate on a firm, level, and non-slip surface. Ensure there is enough clear space around the machine for safe operation. The four anti-slip suction cups on the bottom provide stability.
3. Power Connection: Insert the power cord into the machine's power input port and then plug it into a standard electrical outlet.
4. Resistance Bands (Optional): If desired, attach the loop resistance bands to the designated attachment points on the sides of the vibration plate.

Image: A user demonstrating the proper stance on the EILISON Fitpro machine while utilizing the resistance bands for an enhanced workout.

Operating Instructions

Controls and Display

The EILISON Fitpro features an intuitive control panel on the machine and a convenient remote control for easy adjustments during your workout.

• LED Display: Shows time, speed level, and estimated calories burned.
• Remote Control: Allows you to power on/off, adjust speed levels (1-99), select automatic programs, and set the timer without interrupting your exercise.

Image: A detailed view of the EILISON Fitpro's control panel, highlighting the LED display, and the accompanying remote control for convenient operation.

Modes and Programs

The machine offers various settings to customize your workout:

• Manual Mode: Adjust vibration speed from 1 to 99 levels to suit your intensity preference.
• Automatic Programs: Choose from 5 pre-set programs designed for different fitness goals, such as running (strong), jogging (comfortable), and walking (relax).
• Timer: Set your desired workout duration. The machine has a 15-minute working cycle.

Image: A visual representation of the versatile training effects achievable with the EILISON Fitpro, illustrating different intensity levels for running, jogging, and walking.

Recommended Usage

For optimal results, it is recommended to use the EILISON Fitpro for 15 minutes daily. This duration is designed to accelerate calorie burning and fat reduction, with effects comparable to an hour of traditional running.

Image: A graphic emphasizing the effectiveness of 15 minutes of daily use on the EILISON Fitpro for strengthening abdominal muscles, thighs, and buttocks.

Using Resistance Bands

The included loop resistance bands can be attached to the machine to incorporate upper body exercises and enhance your overall workout. Simply clip the bands to the metal rings on either side of the platform.

Image: A user performing exercises on the vibration plate, demonstrating the use of the attached resistance bands to engage upper body muscles.

Acupressure Massage Feature

The EILISON Fitpro incorporates Shiatsu acupressure massage points on its surface. This feature helps improve blood circulation, enhances sleep quality, relieves tension, and promotes full body relaxation during or after your workout.

Image: A visual representation highlighting the Shiatsu acupressure massage points integrated into the surface of the EILISON Fitpro machine, designed for relaxation and improved circulation.

Maintenance

Proper maintenance ensures the longevity and optimal performance of your EILISON Fitpro machine.

• Cleaning: Wipe the machine with a soft, damp cloth after each use. Do not use abrasive cleaners or solvents.
• Storage: Store the machine in a cool, dry place away from direct sunlight and moisture. Its compact design allows for easy storage.
• Inspection: Periodically check the power cord and all connections for any signs of wear or damage.

Troubleshooting

If you encounter any issues with your EILISON Fitpro, refer to the table below for common problems and their solutions.

Technical Specifications

Warranty and Customer Support

EILISON stands behind the quality of its products. The Fitpro Whole Body Vibration Exercise Machine comes with a lifetime warranty and a full refund policy.

For any complaints, questions, or support regarding your vibration plate, please contact EILISON customer service directly. Refer to the product packaging or the official EILISON website for the most current contact information.

Your satisfaction is our priority.