1. Introduction
The Godox 290F Heavy-Duty Light Stand is designed to provide stable support for various lighting equipment and accessories in photography and videography setups. Constructed from aluminum with a black finish, this stand offers durability while remaining portable. It features an adjustable height mechanism and a standard mounting stud for compatibility with a wide range of studio gear.

Image 1.1: Godox 290F Heavy-Duty Light Stand in its folded configuration.
2. Components
The Godox 290F Heavy-Duty Light Stand consists of the following main components:
- Stand Base: The three-legged base provides stability.
- Riser Tubes: Multiple sections that extend vertically to adjust the stand's height.
- Locking Knobs: Used to secure the riser tubes at desired heights.
- Mounting Stud: A 5/8" stud with a 1/4" screw tip for attaching lighting equipment.
What's in the Box:
- Godox 290F Heavy-Duty Light Stand (Tripod)
3. Setup Instructions
Follow these steps to set up your Godox 290F Light Stand:
- Unfold the Legs: Place the stand on a flat, stable surface. Gently pull the legs outwards until they are fully extended and locked into position. Ensure the legs are spread wide enough to form a stable base.
- Extend Riser Tubes: Loosen the locking knobs on each riser section. Carefully pull the upper sections upwards to extend the stand to your desired height.
- Secure Height: Once the desired height is reached, firmly tighten all locking knobs to prevent the riser tubes from slipping. Ensure each section is securely locked before attaching any equipment.

Image 3.1: The light stand partially extended, showing the riser tubes and locking knobs.
4. Operating Instructions
4.1 Adjusting Height
To adjust the stand's height during operation, ensure any attached equipment is securely held or removed. Loosen the locking knobs one section at a time, adjust the height, and then firmly retighten the knob before proceeding to the next section. This prevents sudden drops of equipment.
4.2 Attaching Equipment
The Godox 290F Light Stand features a versatile mounting stud at the top:
- 5/8" Stud: Most studio lights, strobes, and modifiers can be mounted directly onto the 5/8" stud.
- 1/4" Screw Tip: For equipment requiring a 1/4" screw, the stud includes this tip for direct attachment.
Always ensure equipment is securely fastened to the mounting stud before releasing your grip. The maximum load capacity for this stand is 11 pounds (approximately 5 kg).

Image 4.1: Detail of the 5/8" mounting stud with a 1/4" screw tip.
4.3 Stability Considerations
For optimal stability, especially when using heavy equipment or extending the stand to its maximum height (up to 9.3 feet / 112 inches), consider using sandbags or other counterweights on the legs of the stand. Ensure the weight of the attached equipment is centered over the stand's base as much as possible.
5. Maintenance
Regular maintenance helps ensure the longevity and safe operation of your light stand:
- Cleaning: Wipe down the stand with a soft, dry cloth after each use to remove dust and dirt. Avoid using abrasive cleaners or solvents.
- Inspection: Periodically inspect all locking knobs, leg joints, and riser tubes for any signs of wear, damage, or loose components.
- Lubrication: If riser tubes become stiff, a small amount of silicone-based lubricant can be applied to the inner surfaces of the tubes. Avoid oil-based lubricants as they can attract dust.
- Storage: Fold the stand completely for compact storage. Store in a dry environment to prevent corrosion.
6. Troubleshooting
Here are solutions to common issues you might encounter:
| Problem | Possible Cause | Solution |
|---|---|---|
| Stand is unstable | Legs not fully spread; locking knobs loose; uneven surface; excessive weight. | Ensure legs are fully extended and locked. Tighten all locking knobs. Place stand on a level surface. Use sandbags for added stability, especially with heavy loads. |
| Difficulty adjusting height | Locking knobs too tight; dirt/debris in riser tubes; lack of lubrication. | Loosen locking knobs sufficiently. Clean riser tubes. Apply a small amount of silicone lubricant if needed. |
| Equipment does not fit mounting stud | Incompatible mounting type. | Verify your equipment's mounting type. The stand uses a 5/8" stud with a 1/4" screw tip. Adapters may be required for other mounting types. |
7. Specifications
- Model: 290F
- Material: Aluminum with black finish
- Maximum Height: Up to 112 inches (9.3 feet)
- Minimum Height: Approximately 43-44 inches
- Folded Length: Approximately 39.37 inches
- Item Weight: 4.95 pounds (approximately 2.25 kg)
- Maximum Load Capacity: 11 pounds (approximately 5 kg)
- Mounting Type: 5/8" stud with 1/4" screw tip
- Product Dimensions (Folded): 39.37 x 2.76 x 2.76 inches
- Manufacturer: Godox
8. Warranty and Support
Specific warranty information for the Godox 290F Heavy-Duty Light Stand is not provided in this document. For details regarding warranty coverage, service, or technical support, please refer to the documentation included with your purchase or contact Godox customer service directly through their official website or authorized distributors.





