1. Introduction
Thank you for choosing the ANCHEER Foldable Exercise Bike B-168. This manual provides essential information for the safe assembly, operation, and maintenance of your exercise bike. Please read it thoroughly before first use and retain it for future reference.
Important Safety Information
- Consult your physician before starting any exercise program.
- Ensure all parts are securely fastened before each use.
- Keep children and pets away from the equipment during operation.
- The maximum user weight capacity is 250 lbs (113 kg).
- Place the bike on a flat, stable surface.
2. Product Overview
The ANCHEER B-168 is a versatile 3-in-1 foldable exercise bike designed for home fitness. It offers multiple exercise modes and features for a comfortable and effective workout.
Key Features:
- 3-in-1 Design: Easily converts between Upright, Recumbent, and Folded modes.
- 10 Levels of Magnetic Resistance: Adjustable resistance for varied workout intensity.
- Digital Monitor: Tracks time, speed, calories burned, pulse, and distance.
- Tablet/Phone Holder: Integrated holder for entertainment during exercise.
- Comfortable Seating: Large, adjustable seat with backrest for extended comfort.
- Foldable X-Frame: Compact design for easy storage and transport.

Image 2.1: The ANCHEER Foldable Exercise Bike B-168 in its upright configuration.

Image 2.2: Illustration of the ANCHEER B-168 in Upright, Recumbent, and Folded modes, showing dimensions.
3. Setup & Assembly
The ANCHEER B-168 exercise bike features an X-type physical balance design for stability and ease of assembly. While specific step-by-step instructions are typically provided in a separate assembly guide, the general process involves attaching the main components.
General Assembly Steps:
- Unpack all components and verify against the parts list (refer to your included assembly guide).
- Attach the front and rear stabilizers to the main frame.
- Install the pedals, ensuring they are tightened correctly (left and right pedals may have different threading).
- Mount the seat post and seat, then attach the backrest.
- Install the handlebars and the digital monitor. Connect any necessary sensor wires.
- Perform a final check to ensure all bolts and nuts are securely fastened.
Note: For detailed, illustrated assembly instructions, please refer to the separate assembly manual included with your product packaging.
4. Operating Instructions
4.1 Digital Monitor Functions
The integrated digital monitor (3.3" x 1.5") displays your workout data. It typically includes:
- TIME: Duration of your workout.
- SPEED: Current cycling speed.
- DISTANCE: Total distance covered during the workout.
- CALORIES: Estimated calories burned.
- PULSE: Heart rate detected by hand pulse grips.
- SCAN: Automatically cycles through all display functions.
To operate the monitor, ensure batteries are installed. Use the mode button to select desired display functions or activate scan mode.
4.2 Adjusting Resistance Levels
The ANCHEER B-168 features 10 levels of magnetic resistance. To adjust the resistance, locate the resistance knob, usually positioned below the handlebars. Turn the knob clockwise to increase resistance for a more challenging workout, and counter-clockwise to decrease resistance for an easier ride.
4.3 Seat and Handlebar Adjustment
- Seat Height: Adjust the seat height to ensure your legs are almost fully extended at the bottom of the pedal stroke. Loosen the adjustment knob on the seat post, slide the seat to the desired height, and re-tighten the knob securely.
- Handlebars: The bike offers multiple comfortable grip positions. Adjust your grip as needed to maintain proper posture and comfort during your workout.
4.4 Converting Exercise Modes
The bike can be converted between upright, recumbent, and folded positions using a lever mechanism. Refer to the assembly guide for specific instructions on how to safely adjust the bike's configuration.
5. Maintenance
Regular maintenance ensures the longevity and safe operation of your exercise bike.
- Cleaning: Wipe down the bike with a damp cloth after each use to remove sweat and dust. Avoid abrasive cleaners.
- Inspection: Periodically check all bolts, nuts, and moving parts for tightness and wear. Tighten any loose fasteners.
- Lubrication: Moving parts may require occasional lubrication. Consult your assembly guide for specific recommendations.
- Storage: When not in use, fold the bike for compact storage. Store in a dry, cool place away from direct sunlight and moisture.
6. Troubleshooting
If you encounter issues with your ANCHEER B-168, refer to the following common solutions:
- Monitor Not Displaying: Check battery installation and ensure batteries are not depleted. Re-insert or replace batteries if necessary. Verify sensor cable connections.
- Unusual Noise During Operation: Ensure all bolts and nuts are tightened. Check for any loose components or friction points. Lubricate moving parts if recommended in the assembly guide.
- Bike Feels Unstable: Confirm the bike is placed on a flat, level surface. Check that all stabilizer feet are making firm contact with the floor. Ensure all frame connections are secure.
- Resistance Not Changing: Verify the resistance knob is functioning correctly and the internal magnetic mechanism is engaged. If the issue persists, contact customer support.
7. Specifications
| Feature | Detail |
|---|---|
| Brand | ANCHEER |
| Model Number | B-168 |
| Color | Black (With Backrest) |
| Style | Unique |
| Drive System | Belt |
| Main Material | Alloy Steel |
| Resistance Mechanism | Magnetic |
| Max Recommended Height | 195 Centimeters |
| Power Type | Battery Powered |
| Special Features | Foldable |
| Batteries Included | No |
| Max Weight Capacity | 250 Pounds (113 kg) |
| Item Weight | 17.5 Kilograms |
| Product Dimensions (L x W x H) | 70.1 x 39.88 x 114.05 cm |
| Recommended Product Usage | Indoor |
8. Warranty & Support
The ANCHEER Foldable Exercise Bike B-168 comes with a 12-month warranty. In the event of defects or damage, FREE spare parts will be provided.
For further assistance, technical support, or warranty claims, please contact ANCHEER customer support through the retailer where the product was purchased or visit the official ANCHEER website for contact information.