Introduction
Thank you for choosing the ECO-WISE EcoWise Slim Weight Ball. This manual provides essential information for the safe and effective use of your new weight ball. Designed for lightweight toning and functional movements, this ergonomic weight ball is an excellent addition to your fitness routine. Please read this manual thoroughly before use and retain it for future reference.
Safety Information
To ensure your safety and prevent injury, please observe the following precautions:
- Consult with a healthcare professional or certified fitness instructor before starting any new exercise program.
- Inspect the weight ball for any damage or wear before each use. Do not use if damaged.
- Use the weight ball on a clear, level, and non-slip surface.
- Maintain proper form during exercises to avoid strain or injury.
- Keep out of reach of small children and pets.
- Do not use the weight ball for purposes other than its intended use as an exercise accessory.
- The attached strap is for additional gripping options; ensure it is securely fastened if used.
Product Overview
The ECO-WISE Slim Weight Ball is designed for comfortable and effective strength training and rehabilitation. Its unique features include:
- Ergonomic Shape: Designed to fit comfortably in your palm, offering easy gripping.
- Textured Surface: Provides a non-slip grip during use.
- Adjustable and Removable Strap: Adds an extra layer of security and versatility for various exercises.
- Patented Neuwa Material: A synthetic rubber compound that is latex, PVC, phthalates, and chloride-free, ensuring a soft and comfortable feel.
- Petite Olive Shape: Enables a wider range of motion and more functional movements.
Setup
The ECO-WISE Slim Weight Ball requires minimal setup. It is ready for use directly out of the packaging.
- Unpacking: Carefully remove the weight ball from its packaging.
- Strap Adjustment: If desired, adjust the length of the attached strap for a comfortable and secure fit around your hand or wrist. The strap can also be removed if not needed.
- Inspection: Before first use, and periodically thereafter, inspect the ball and strap for any signs of damage or wear.
Operating Instructions
The ECO-WISE Slim Weight Ball can be incorporated into various exercises to improve core strength, functional movement, muscle tone, and flexibility. Here are general guidelines for use:
- Grip: Hold the weight ball firmly in your hand. You can utilize the ergonomic shape for a natural grip or use the adjustable strap for added security, especially during dynamic movements.
- Movement: Perform controlled movements, focusing on engaging the target muscles. The petite olive shape allows for a wider range of motion compared to traditional dumbbells.
- Examples of Use:
- Arm curls and extensions for bicep and tricep toning.
- Shoulder raises (front, lateral) for shoulder strength.
- Rotational movements for core engagement.
- Mimicking sports-specific motions, such as football tossing, for functional training.
- Progression: Start with a weight that allows you to maintain proper form for 10-15 repetitions. As your strength improves, you may increase repetitions, sets, or consider a heavier ECO-WISE Slim Weight Ball.
Maintenance
Proper care and maintenance will extend the life of your ECO-WISE Slim Weight Ball:
- Cleaning: Wipe the weight ball with a damp cloth and mild soap if necessary. Rinse thoroughly and air dry completely before storage. Do not use abrasive cleaners or solvents.
- Storage: Store the weight ball in a cool, dry place away from direct sunlight and extreme temperatures. Avoid storing in areas with sharp objects that could puncture the material.
- Inspection: Regularly check the ball and strap for any signs of wear, tears, or damage.
Troubleshooting
The ECO-WISE Slim Weight Ball is a simple, durable product. Most issues can be resolved with proper care.
| Problem | Possible Cause | Solution |
|---|---|---|
| Ball feels sticky or dirty. | Accumulation of sweat, dust, or residue. | Clean with a damp cloth and mild soap as per maintenance instructions. |
| Strap feels loose or uncomfortable. | Strap not properly adjusted or secured. | Adjust the strap to a comfortable and secure fit. Ensure buckles are properly engaged. |
| Unusual odor. | New product smell or improper storage. | Allow the ball to air out in a well-ventilated area. Ensure proper storage conditions. |
Specifications
| Feature | Detail |
|---|---|
| Brand | AGM |
| Model Number | 85703 |
| Item Weight | 3 Pounds (1.36 kg) |
| Material | Patented Neuwa material (Synthetic rubber compound, Latex, PVC, phthalates, and chloride-free) |
| Color | Blue Dahlia (Color may vary for other weight variants) |
| Dimensions (L x W x H) | Approx. 6.3 x 3.62 x 3.31 inches (Package dimensions) |
| UPC | 712536857033 |
| First Available Date | October 13, 2020 |
Warranty and Support
For information regarding warranty coverage, returns, or product support, please refer to the retailer's policy where the product was purchased or visit the official AGM website. Please have your proof of purchase and model number (85703) ready when contacting support.
For general inquiries or to explore other products, you may visit the AGM brand page on Amazon: AGM Brand Page
