Introduction
The Compex Sport Elite 3.0 Muscle Stimulator with TENS Kit is designed to assist with muscle performance, recovery, and pain relief. This device utilizes electrical impulses to stimulate muscles, offering programs for warm-up, strength training, recovery, and Transcutaneous Electrical Nerve Stimulation (TENS) for pain management. This manual provides essential instructions for the safe and effective use of your Compex Sport Elite 3.0.
Safety Information
Before using the Compex Sport Elite 3.0, please read and understand all safety warnings and instructions. Improper use can lead to injury or adverse effects.
- Consult a healthcare professional before use, especially if you have pre-existing medical conditions, are pregnant, have a pacemaker, or any other implanted electronic device.
- Do not use over open wounds, swollen, infected, or inflamed areas, or skin eruptions.
- Do not use near the heart, on the head, or across the neck.
- Keep out of reach of children.
- Discontinue use if you experience any adverse reactions such as skin irritation, discomfort, or pain.
- Use only the electrodes and accessories supplied or recommended by Compex.
- Do not operate the device while driving or operating machinery.
Package Contents
Verify that all items are present in your Compex Sport Elite 3.0 package:
- Compex Sport Elite 3.0 Stimulator Unit
- Electrode Cables (typically 4, color-coded)
- Self-adhesive Electrodes (various sizes)
- USB Charging Cable
- Carrying Case
- Instruction Manual (this document)
Image: The Compex Sport Elite 3.0 device and its accessories, including electrode cables, electrodes, and USB charging cable, neatly organized within its protective carrying case.
Device Overview
The Compex Sport Elite 3.0 features a redesigned interface for ease of use.
- Main Unit: The central control unit with an improved LCD display.
- Navigation Button: A central button for menu selection and intensity adjustment.
- Electrode Ports: Multiple ports for connecting electrode cables.
- Silicone Sleeve: Water-resistant for enhanced durability and grip.
Image: A close-up front view of the Compex Sport Elite 3.0 muscle stimulator, highlighting its LCD screen, navigation button, and control buttons.
Image: A side view of the Compex Sport Elite 3.0 device with four color-coded electrode cables securely connected to its ports.
Setup
- Charge the Device: Connect the USB charging cable to the device's charging port and a suitable USB power source. A full charge provides up to 8 hours of stimulation. Ensure the charging port is clean and free of debris.
- Connect Electrode Cables: Insert the color-coded electrode cables into the corresponding ports on the top of the Compex unit.
- Attach Electrodes: Connect the self-adhesive electrodes to the ends of the electrode cables. Ensure the electrodes are clean and have good adhesive properties.
- Prepare Skin: Clean and dry the skin area where electrodes will be placed. Remove any lotions, oils, or hair that may interfere with adhesion.
- Place Electrodes: Apply the electrodes firmly to the skin according to the recommended placement for your chosen program. Refer to the Compex electrode placement guide for specific muscle groups.
Operating Instructions
- Power On/Off: Press and hold the central navigation button to turn the device on or off.
- Select a Program: Use the navigation button to scroll through the available programs on the LCD screen. The Compex Sport Elite 3.0 offers 10 programs: 2 Warm Up, 4 Strength, 3 Recovery, and 1 TENS program. Press the navigation button to select.
- Choose Placement: The device may guide you through electrode placement options for the selected program.
- Adjust Intensity: Once a program starts, use the navigation button to increase or decrease the intensity of the stimulation for each channel. Adjust the intensity to a comfortable yet effective level. The sensation should be strong but not painful.
- Monitor Progress: The LCD screen displays program duration and intensity levels.
- End Session: The program will automatically end after its set duration. You can manually stop a program by pressing and holding the navigation button to power off the device.
Image: The Compex Sport Elite 3.0's LCD screen showing a menu for program selection, including options like "Pre Warm Up," "Training recovery," and "Muscle relation."
Image: A user holding the Compex Sport Elite 3.0 device while electrodes are placed on their shoulder, demonstrating typical usage during a session.
Maintenance
- Cleaning the Device: Wipe the device with a soft, damp cloth. Do not use abrasive cleaners or immerse the device in water.
- Electrode Care: After each use, place the electrodes back on their protective plastic film. If electrodes lose their adhesiveness, they should be replaced.
- Storage: Store the device and accessories in the provided carrying case in a cool, dry place, away from direct sunlight and extreme temperatures.
Troubleshooting
| Problem | Possible Cause | Solution |
|---|---|---|
| Device does not turn on. | Low battery or device malfunction. | Charge the device fully. If the issue persists, contact customer support. |
| No or weak stimulation. | Electrodes not properly adhered, cables loose, or intensity too low. | Ensure electrodes are firmly on clean skin. Check cable connections. Increase intensity gradually. Replace old electrodes. |
| Charging port issue. | Physical damage to the port or cable. | Handle the charging cable and port with care. Ensure the cable is inserted correctly without force. If damaged, contact customer support for repair or replacement options. |
| Skin irritation under electrodes. | Poor skin preparation, allergic reaction, or worn-out electrodes. | Clean skin thoroughly before application. Discontinue use if irritation persists. Try new electrodes. |
Specifications
- Model: CX192WI01
- Dimensions: 7.36 x 5.31 x 2.44 inches
- Weight: 1.32 Pounds
- Battery: 1 Lithium Polymer battery (included), USB rechargeable
- Programs: 10 (2 Warm Up, 4 Strength, 3 Recovery, 1 TENS)
- Stimulation Time: Up to 8 hours per charge
Warranty and Support
Compex products are manufactured to high-quality standards and come with a manufacturer's warranty. For specific warranty details, product support, or to purchase replacement parts and accessories, please refer to the official Compex website or contact their customer service department. Keep your proof of purchase for warranty claims.
Online Support: Visit the Compex Store on Amazon for additional resources and product information.
