1. Introduction
The Lumie Bodyclock Shine 300 is a sophisticated sunrise and sunset alarm clock designed to improve your sleep and wake-up experience. By gradually brightening light in the morning, it mimics a natural sunrise, helping you wake up feeling refreshed. In the evening, a fading sunset light prepares your body for sleep. This manual provides detailed instructions for setting up, operating, maintaining, and troubleshooting your device.
2. Setup
2.1 Unpacking
Carefully remove all components from the packaging. Ensure you have the Lumie Bodyclock Shine 300 unit and its power adapter.
2.2 Power Connection
- Connect the power adapter to the DC input port on the back of the Bodyclock Shine 300.
- Plug the power adapter into a suitable wall outlet. The display will illuminate, indicating the device is powered on.
2.3 Initial Time Setting
Upon first power-up or after a power interruption, you may need to set the current time.
- Press the SELECT button to enter the time setting mode.
- Use the < and > buttons to adjust the hours and minutes.
- Press SELECT again to confirm each setting (e.g., hours, then minutes).
- The clock typically uses a 24-hour format. Refer to the display for confirmation.
3. Operating Instructions
3.1 Setting a Sunrise Alarm
The sunrise alarm gradually brightens the light before your set wake-up time, followed by an optional alarm sound.
- Press the ALARM button (usually indicated by a bell icon) to access alarm settings.
- Use the < and > buttons to set your desired wake-up time. Press SELECT to confirm.
- Next, set the sunrise duration (e.g., 15-90 minutes). This is the period over which the light will gradually brighten. Press SELECT to confirm.
- Choose your alarm sound from the 15 available options or select FM radio. Adjust the volume using the + and - buttons. Press SELECT to confirm.
- Ensure the alarm icon is displayed on the screen to confirm it is active.
3.2 Setting a Sunset Function
The sunset function provides a fading light that gradually dims over a set period, helping you relax and fall asleep naturally.
- Press the SUNSET button (often indicated by a moon icon).
- Use the < and > buttons to set the desired sunset duration (e.g., 15-90 minutes). Press SELECT to confirm.
- You can choose a fading sound or FM radio to accompany the sunset. Adjust volume as needed. Press SELECT to confirm.
- The light will gradually dim and turn off at the end of the set duration.
3.3 Sounds and FM Radio
The Bodyclock Shine 300 offers 15 sleep/wake sounds and an FM radio for a personalized experience.
- Selecting Sounds: During alarm or sunset setup, cycle through the sound options using the < and > buttons.
- FM Radio: To use the FM radio independently, press the RADIO button. Use < and > to tune. Press and hold PRESET to save a station (up to 5 presets).
3.4 Light Functions (Independent Use)
The Bodyclock Shine 300 can also function as a bedside lamp or night light.
- Turning On/Off: Press the LIGHT button to turn the light on or off.
- Adjusting Brightness: Use the + and - buttons to adjust the light intensity when it is on.
- Night Light Option: A fading light that stays on at a low level can be activated for a gentle night light.
3.5 Display Brightness and Auto-Dimming
The digital display features an auto-dimming function that adjusts to the ambient light in your room.
- Auto-Dimming: The display automatically dims in low light conditions and turns off when the room is dark to avoid disturbing sleep.
- Manual Adjustment: If desired, you can manually adjust the display brightness through the settings menu. Consult the full manual for specific steps.
3.6 Snooze Function
To temporarily pause your alarm, use the tap-control snooze feature.
- Activating Snooze: Gently tap the top of the Bodyclock Shine 300 when the alarm sounds. The alarm will pause for a set period (e.g., 9 minutes) and then resume.
- Disabling Alarm: To turn off the alarm completely, press the ALARM button.
4. Maintenance
4.1 Cleaning
To maintain your Bodyclock Shine 300, follow these cleaning guidelines:
- Always unplug the device from the power outlet before cleaning.
- Wipe the exterior surfaces with a soft, dry, or slightly damp cloth.
- Do not use abrasive cleaners, solvents, or harsh chemicals, as these can damage the finish.
- Avoid getting moisture into any openings.
5. Troubleshooting
If you encounter issues with your Lumie Bodyclock Shine 300, refer to the following common problems and solutions:
| Problem | Possible Cause | Solution |
|---|---|---|
| Device does not power on. | Power adapter not connected or faulty outlet. | Ensure the power adapter is securely plugged into both the device and a working wall outlet. Try a different outlet. |
| Alarm does not sound or light does not come on. | Alarm not set, alarm volume too low, or alarm disabled. | Verify alarm settings, ensure the alarm icon is active on the display, and check the alarm volume. |
| Display is too bright or too dim. | Auto-dimming feature, or manual setting. | The display adjusts automatically. If manual adjustment is preferred, consult the full user manual for instructions on overriding auto-dimming. |
| Difficulty setting up the clock. | Unfamiliarity with controls. | Carefully re-read the setup instructions in this manual. The controls require sequential presses of SELECT to confirm each step. |
| Sunrise light does not turn off automatically after several hours. | Specific setting or operational mode. | While designed to turn off, some modes may keep the light on. Manually turn off the light by pressing the LIGHT button if it remains on longer than desired. |
6. Specifications
Detailed technical specifications for the Lumie Bodyclock Shine 300:
- Brand: Lumie
- Model Number: NBCSA-1000
- Color: Pebble Grey and White
- Display Type: Digital
- Special Feature: Adjustable Brightness, Sunrise/Sunset Simulation, FM Radio, 15 Sounds
- Product Dimensions: 8.3"W x 7.1"H (Depth: 4.7")
- Power Source: Corded Electric
- Room Type: Bedroom
- Material: Plastic
- Mounting Type: Tabletop
- Item Weight: 2.81 pounds (1.28 Kilograms)
- Connectivity Technology: USB (for power adapter)
- Manufacturer: Outside In (Cambridge) Ltd
- Date First Available: January 15, 2020
7. Warranty Information
The Lumie Bodyclock Shine 300 comes with a Full Warranty. For specific details regarding the warranty period, coverage, and claims process, please refer to the warranty card included with your product or visit the official Lumie website. Keep your proof of purchase for warranty validation.
8. Support
For further assistance, technical support, or to view frequently asked questions, please visit the official Lumie website or contact their customer service department. You can find more information and contact details on the Lumie Brand Store.