LifePro Sonic X Percussion Massage Gun - Instruction Manual

Introduction

Thank you for choosing the LifePro Sonic X Percussion Massage Gun. This manual provides essential information for the safe and effective use of your device. Designed for deep tissue muscle relief and enhanced recovery, the Sonic X offers powerful, ultra-quiet, high-intensity vibration across 5 adjustable speeds. Please read these instructions thoroughly before operation and retain for future reference.

Image: The LifePro Sonic X Percussion Massage Gun, a blue handheld device with a black handle and a round massage head attached.

Product Features

• Percussion Massage for Maximum Relief: Provides deep tissue relief, rejuvenating sore tissue and aching muscles.
• Faster Recovery: Delivers waves of relaxation and relief to speed up muscle recovery.
• Myriad Therapeutic Benefits: Equipped with 6 interchangeable massage tips for targeted relief across the neck, back, and entire body.
• Boost Performance: Intense vibrations trigger myofascial release, enhancing the body's ability to regenerate cells and repair itself.
• Super Quiet & Portable: Features an ultra-quiet brushless motor and a battery providing up to 4 hours of use on a single charge. Includes a protective carrying case for easy transport.

Image: A comparison chart highlighting the LifePro Sonic X's features like 5-speed adjustable intensity, up to 6 hours battery life, quiet brushless motor, ergonomic hand grip, USB-C charging, and 6 attachments, against 'Other' brands.

Package Contents

• LifePro Sonic X Percussion Massage Gun (Model 320)
• 6 Interchangeable Massage Heads
• Protective Carrying Case
• Lithium Ion Battery (pre-installed)
• Charging Cable

Image: The LifePro Sonic X massage gun, its charging cable, and various massage heads neatly organized within a grey protective carrying case.

Setup

1. Initial Charge: Before first use, fully charge the device. Connect the charging cable to the massage gun's charging port and plug it into a power outlet. The battery indicator lights will show charging progress.
2. Attach Massage Head: Select the desired massage head. Align the head with the attachment port on the front of the gun and push firmly until it clicks into place. Ensure it is securely attached before use.

Image: A close-up of the LifePro Sonic X massage gun's control panel, showing the power button and LED indicators for speed settings.

Operating Instructions

1. Power On/Off: Press and hold the power button located on the top of the device for 2 seconds to turn the massage gun on or off.
2. Adjust Speed: Once powered on, short press the power button to cycle through the 5 available speed settings. The LED indicators will illuminate to show the current speed level.
3. Application: Gently press the massage head against the desired muscle area. Move the device slowly over the muscle, applying light to moderate pressure. Avoid applying excessive pressure or using on bony areas.
4. Session Duration: For optimal results, use the massage gun for 1-2 minutes per muscle group.

Massage Head Attachments

The LifePro Sonic X comes with 6 specialized massage heads to target various muscle groups and provide different massage experiences:

• Round Head: Ideal for large muscle groups like glutes, hamstrings, and quads.
• Spinal Head: Designed for muscles along the spine, avoiding direct contact with the spine itself.
• Flat Head: Suitable for all body parts, providing a general, deep tissue massage.
• Bullet Head: Perfect for pinpointing specific trigger points and knots.
• Soft Round Head: For sensitive muscles or areas requiring a gentler touch.
• Strawberry Head: Excellent for large muscle groups in the arms, legs, back, and waist.

Image: A visual guide to the six interchangeable massage heads, detailing their shapes and recommended uses.

Speed Settings

The Sonic X offers 5 distinct speed settings, allowing you to customize your massage intensity:

• Level 1 (Warm Up): 23 Hz, 1400 RPM - Gentle vibration for muscle activation.
• Level 2 (Muscle Awakening): 30 Hz, 1800 RPM - Moderate intensity for waking up muscles.
• Level 3 (Relaxation): 36 Hz, 2200 RPM - Deeper massage for relaxation.
• Level 4 (Soothing Massage): 43 Hz, 2600 RPM - Stronger intensity for soothing relief.
• Level 5 (Deep Tissue Massage): 53 Hz, 3200 RPM - Maximum intensity for deep tissue work.

Image: A close-up of the massage gun's side, illustrating the five speed settings with corresponding Hz and RPM values.

Targeted Relief and Benefits

Regular use of the LifePro Sonic X can provide numerous benefits, including:

• Reduce stress and tension
• Improve mobility and flexibility
• Relieve muscle fatigue and soreness
• Reduce inflammation and strains
• Prevent Delayed Onset Muscle Soreness (DOMS)
• Boost overall athletic performance

Image: A man demonstrating targeted pain relief on his leg using the LifePro Sonic X massage gun, with circles indicating various areas of relief.

Maintenance

• Cleaning: Wipe the device with a slightly damp cloth after each use. Do not use abrasive cleaners or immerse the device in water.
• Storage: Store the massage gun and its accessories in the provided carrying case in a cool, dry place away from direct sunlight.
• Battery Care: To prolong battery life, avoid fully discharging the battery frequently. Charge the device regularly, even if not in use for extended periods.

Troubleshooting

• Device not turning on: Ensure the device is fully charged. Check the power button for a firm press and hold.
• Weak vibration: The battery might be low; recharge the device. Ensure the massage head is securely attached.
• Unusual noise: Discontinue use immediately and contact customer support.

Specifications

• Model: 320
• Power Source: Battery Powered (1 Lithium Ion battery included)
• Material: Metal
• Item Weight: 680.39 Grams
• Speed Levels: 5 (1400-3200 RPM)
• Battery Life: Up to 4 hours (depending on usage intensity)

Warranty and Support

LifePro offers a 100% Lifetime Support for the Sonic X Percussion Massage Gun. For any questions, concerns, or warranty claims, please refer to the contact information provided in your product packaging or visit the official LifePro website.