Product Overview
The Healthy Choice Simply Steamers Beef & Broccoli frozen dinner offers a convenient meal solution. This entree features crisp vegetables, tender proteins, and flavorful sauce. It is designed for microwave preparation, providing a quick and easy meal option.
- Culinary-inspired all-natural meal, steamed from the microwave.
- Features tender, 100% natural beef strips and crisp broccoli.
- Served in a sweet sesame soy sauce over fluffy rice.
- Made with no artificial ingredients.
- Contains one 10 Ounce (283g) serving, with 280 calories, 0g trans fat, and 22g protein.
- Contains soy and wheat.

Image: Healthy Choice Simply Steamers Beef & Broccoli frozen dinner in its packaging.

Image: Graphic stating 'Made with tender beef, broccoli, brown rice & sesame soy sauce'.

Image: Healthy Choice Simply Steamers Beef & Broccoli meal served on a black plate.

Image: Graphic highlighting key nutritional benefits: 16g Protein, 3g Fiber, Nothing Artificial.
Preparation and Cooking Instructions
This Healthy Choice Simply Steamers meal is designed for microwave preparation. Follow these steps for optimal results:
- Microwave: Place the meal in the microwave. Cook on high for 3-4 minutes. No need to vent film.
- Stir: Carefully remove from microwave. Stir the steamed food into the sauce bowl. Be cautious, as contents will be hot.
- Check: Ensure the food is cooked thoroughly before consumption.
Let stand for 1 minute before eating.

Image: Visual guide for microwave cooking instructions.
Ingredients and Nutrition
Detailed information regarding the ingredients and nutritional content of this product is provided below.
Ingredients
Cooked Rice (Water, Brown Rice), Sesame Soy Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Corn Starch, Garlic, Sesame Seed Oil, Contains 2% or Less of: Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Rice Vinegar, Cooking Wine [White Wine, Natural Flavor, Salt], Canola Oil, Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt], White Pepper), Broccoli, Seasoned Cooked Beef Strip and Binder Product (Beef, Water, Sugar, Potassium Chloride, Potato Starch, Sea Salt, Isolated Soy Protein, Flavorings, Olive Oil). Contains: Sesame, Soy, Wheat.

Image: Detailed ingredients list.
Nutritional Information
Serving size: 1 meal (283g). 1 serving per container.
| Nutrient | Amount per serving | % Daily Value* |
|---|---|---|
| Calories | 270 | |
| Total Fat | 5g | 6% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Sodium | 520mg | 23% |
| Total Carbohydrate | 39g | 14% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 6g | |
| Includes 6g Added Sugars | 12% | |
| Protein | 16g | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Image: Nutrition Facts label.
Storage
Keep this product frozen until you are ready to prepare it. Do not refreeze after thawing to maintain quality and safety.
Safety Information
Always ensure the meal is cooked thoroughly to an internal temperature of 165°F (74°C) before consumption. The container and its contents will be hot after microwaving; handle with care to avoid burns.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Product Specifications
| Specification | Detail |
|---|---|
| Product Dimensions | 1.94 x 7.44 x 7.44 inches |
| Item Weight | 10 ounces (283g) |
| Item Model Number | 00072655454453 |
| UPC | 072655454453 |
| Manufacturer | Conagra |
| Brand | Healthy Choice |
| Package Information | Box |
| Number of Items | 1 |
| Flavor | Beef and Broccoli |
Official Product Videos
Healthy Choice Simply Steamers Meals Overview
Video: This video provides a general overview of various Healthy Choice Simply Steamers meals, showcasing their convenience and appeal.
Healthy Choice Simply Steamers Product Line
Video: This video offers a general overview of the Healthy Choice Simply Steamers product line, highlighting its features and benefits.
Warranty and Support
For any questions, concerns, or support regarding this product, please contact the manufacturer, Conagra, directly. Specific warranty information is not provided with this manual. Please refer to the product packaging or the manufacturer's official website for further details.