Quaker 00030000562314

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Quaker Old Fashioned Rolled Oats User Manual

Brand: Quaker | Model: 00030000562314

Product Overview

Quaker Old Fashioned Rolled Oats offer a wholesome and versatile option for a nutritious start to your day. These 100% whole grain oats are Non-GMO Project Verified and come in two 64oz bags, providing approximately 90 servings. They are naturally sodium-free and a good source of fiber, contributing to a heart-healthy diet by helping to reduce cholesterol as part of a diet low in saturated fat and cholesterol.

Quaker Old Fashioned Rolled Oats 8lb Box

Image: Front view of the Quaker Old Fashioned Rolled Oats 8lb box, highlighting the brand and product type.

Key Features and Benefits

  • Heart Healthy Whole Grains: Made from 100% whole grains, Quaker Oats support a heart-healthy lifestyle.
  • Good Source of Fiber: Provides essential fiber to support a healthy digestive system and contribute to cholesterol reduction.
  • Versatile Usage: Ideal for breakfast, baking, or as an ingredient in various dishes like meatloaf and cookies.
  • Convenient Packaging: Comes in two large 64oz bags, ensuring a long-lasting supply.
  • Non-GMO Project Verified: Assures the product meets strict standards for non-GMO ingredients.

Usage Instructions: Preparation

Quaker Old Fashioned Oats can be prepared quickly and easily using either stovetop or microwave methods. Adjust liquid for desired consistency.

Stovetop Method (1 Serving)

  1. Combine: Bring 1 cup of water (or milk) and a dash of salt (optional) to a boil.
  2. Stir in Oats: Add 1/2 cup of Quaker Old Fashioned Oats.
  3. Cook: Reduce heat to medium-low and cook for 5 minutes, stirring occasionally.
  4. Serve: Remove from heat, cover, and let stand for 2 to 3 minutes before serving.

Microwave Method (1 Serving)

  1. Combine: In a medium microwave-safe bowl, combine 1/2 cup of Quaker Old Fashioned Oats with 1 cup of water (or milk) and a dash of salt (optional).
  2. Cook: Microwave on HIGH for 2 to 3 minutes.
  3. Serve: Stir before serving.

Serving Suggestions

Enhance your oatmeal with various toppings:

  • Fresh or dried fruits (berries, bananas, apricots)
  • Nuts (almonds, walnuts) or seeds (chia seeds)
  • Sweeteners like honey, maple syrup, or brown sugar
  • Spices such as cinnamon or nutmeg
  • Yogurt or protein powder for added nutrition
Bowl of oatmeal with various toppings

Image: A prepared bowl of oatmeal with a variety of colorful toppings including fruits and nuts.

Storage

To maintain freshness, store Quaker Old Fashioned Rolled Oats in a cool, dry place. Once opened, it is recommended to transfer the oats from the original bags into airtight containers to protect against moisture and pests. This will help preserve their quality and extend their shelf life.

Nutritional Information

Below is the nutritional information for Quaker Old Fashioned Rolled Oats per 1/2 cup dry serving (40g). This information is based on the product packaging.

Nutrition Facts for Quaker Old Fashioned Rolled Oats

Image: Detailed Nutrition Facts label for Quaker Old Fashioned Rolled Oats.

Nutrition Facts (Per 1/2 cup dry serving - 40g)
NutrientAmount% Daily Value*
Calories150
Total Fat3g4%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate27g10%
Dietary Fiber4g13%
Soluble Fiber2g
Total Sugars1g
Includes 0g Added Sugars0%
Protein5g
Vitamin D0mcg0%
Calcium20mg0%
Iron1.5mg8%
Potassium150mg2%
Thiamin0.2mg15%
Phosphorus130mg10%
Magnesium40mg10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Quaker Old Fashioned Rolled Oats contain a single ingredient:

  • WHOLE GRAIN ROLLED OATS.
Ingredients label for Quaker Old Fashioned Rolled Oats

Image: Ingredients label showing "WHOLE GRAIN ROLLED OATS."

Important Information and Warnings

  • This product is labeled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling, and allergen warnings.
  • Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Specifications

AttributeValue
BrandQuaker
FlavorQuaker Old Fashioned
Item FormFlaked
SpecialtyWhole Grain
Units128.0 Ounce (Pack of 2 x 64oz bags)
Package Dimensions12.05 x 8.92 x 6.57 inches
Item Weight8 Pounds
Model Number00030000562314
UPC/GTIN030000562314
ManufacturerQTG Products
Country of OriginUSA
Side view of Quaker Oats box showing dimensions

Image: Side view of the Quaker Oats box, indicating package dimensions.

Support Information

For questions or comments regarding Quaker Old Fashioned Rolled Oats, please contact QTG Products directly. Refer to the product packaging for specific contact details or visit the official Quaker website for more information.

While food products typically do not come with a traditional "warranty," Quaker is committed to quality. If you experience any issues with the product, please retain the packaging and contact customer service for assistance.

Visit the official Quaker Store for more products and information: Quaker Store on Amazon

© 2024 Quaker Oats. All rights reserved.

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