Introduction
The First Degree Fitness Commercial E-720 Fluid Cycle XT is an advanced fitness machine designed to provide a comprehensive and effective workout for users of all fitness levels. This innovative equipment combines the benefits of a recumbent cycle and an upper body ergometer, utilizing patented fluid resistance technology for a smooth, consistent, and challenging exercise experience. Its robust design and versatile functionality make it ideal for both commercial fitness facilities and home use.
Key Features
- 20 Levels of Resistance: Patented Variable Fluid Resistance (VFR) system offers a wide range of intensity from light to grueling.
- Dual Functionality: Serves as both an upper body ergometer and a recumbent cycle for a total body workout.
- Bi-directional Isokinetic Resistance: Operates in both forward and reverse directions for balanced muscle conditioning.
- Adjustable Power Assisted Arm: 360-degree rotation allows quick transitions between cycling, seated upper body, standing, and wheelchair access positions.
- Dual Use Pedal/Hand Grip: Allows for quick and easy conversion between foot pedals and hand grips, minimizing joint stress.
- Integrated Monitor: Displays time, speed, distance, RPM, calories burned, watts, level, pacer, and includes a heart rate receiver (optional kit required).
- Low UltraComfort™ Swivel Seat: Features back lumbar support and swivels for easy in and out access, including wheelchair compatibility.
- Compact Footprint: Measures 51” x 39”, making it suitable for various spaces.
- High Weight Capacity: Supports a maximum user weight of 330 lbs.
Product Overview
Front-side view of the Commercial E-720 Fluid Cycle XT, highlighting its compact design and the water resistance tank.
Side view of the E-720, emphasizing the comfortable recumbent seat and the lower body cycling pedals.
The E-720 with its adjustable arm positioned for upper body ergometer use, showcasing the hand grips.
Close-up view of the durable polycarbonate fluid tank, demonstrating the water resistance mechanism.
Diagram illustrating the overall dimensions of the E-720 Fluid Cycle XT: 51 inches deep, 39 inches wide, and 51 inches high.
Official Product Video
This video provides a comprehensive overview of the First Degree Fitness E-720 Fluid Cycle XT, demonstrating its dual functionality as a recumbent cycle and upper body ergometer, highlighting its fluid resistance system, and showcasing its adaptability for various users, including those requiring wheelchair access.
Setup and Assembly
While the E-720 Fluid Cycle XT is designed for ease of use, proper setup is crucial for safety and optimal performance. It is recommended to have two people for assembly.
- Unboxing: Carefully remove all components from the packaging. Inspect for any damage during transit.
- Placement: Choose a flat, stable surface for the machine. Ensure adequate space around the unit for safe operation and access. The compact footprint is 51"D x 39"W.
- Base Assembly: Attach the main frame components as per the included assembly guide. Ensure all bolts and fasteners are securely tightened.
- Seat Installation: Secure the UltraComfort™ swivel seat to the frame. Verify that the horizontal adjustment mechanism operates smoothly.
- Arm Assembly: Install the 360-degree adjustable power-assisted arm. Ensure it rotates freely and locks securely into desired positions.
- Pedal/Hand Grip Attachment: Attach the dual-use pedal/hand grips to the crank arms.
- Monitor Connection: Connect the monitor cables to the main unit. Ensure the monitor powers on and displays correctly.
- Fluid Tank Check: Verify the fluid level in the polycarbonate tank. If necessary, add water using the provided funnel and pump according to the fluid level indicators.
- Final Inspection: Double-check all connections, moving parts, and stability before initial use.
Operating Instructions
Adjusting Resistance
The E-720 features 20 levels of variable fluid resistance. To adjust the resistance, locate the resistance selector dial on the fluid tank. Rotate the dial to increase or decrease the water level in the active chamber, thereby changing the resistance. Higher numbers indicate greater resistance.
Using as a Recumbent Cycle
- Seat Adjustment: Adjust the horizontal position of the seat to ensure a comfortable and effective leg extension during pedaling. Your knees should have a slight bend at the fullest extension.
- Foot Placement: Place your feet securely in the foot straps on the pedals.
- Pedaling: Begin pedaling in a smooth, controlled motion. The bi-directional resistance allows you to pedal both forward and backward, engaging different muscle groups.
- Hand Grips: Utilize the side hand grips for stability and support during your workout.
Using as an Upper Body Ergometer (UBE)
- Arm Adjustment: Adjust the 360-degree rotational arm to your desired height and angle. For seated operation, ensure the hand grips are at a comfortable height for your shoulders and arms. For standing operation, adjust the arm accordingly.
- Hand Grip Conversion: If using the dual-use pedal/hand grips, detach them from the pedal position and reattach them to the upper body ergometer arm.
- Cranking: Grasp the hand grips firmly and begin rotating them. You can rotate them forward or backward to engage different upper body muscles.
- Body Position: Maintain a stable core. For seated UBE, use the swivel seat for optimal positioning. For standing UBE, ensure a balanced stance.
Monitor Functions
The integrated monitor provides real-time feedback on your workout. Use the buttons on the monitor to navigate through different display modes:
- Time: Duration of your workout.
- Distance: Total distance covered.
- Speed: Current speed.
- RPM: Revolutions Per Minute.
- Calories Burned: Estimated calories expended.
- Watts: Power output.
- Level: Current resistance level.
- Pacer: Guides you to maintain a target pace.
- Heart Rate: Displays heart rate (requires optional heart rate kit).
- Interval Training: Utilize pre-programmed or custom interval workouts.
Wheelchair Access
The E-720 Fluid Cycle XT is designed with rear wheelchair access, making it highly accessible for users with limited lower body function or those in rehabilitation. The swivel seat can be moved out of the way to allow a wheelchair to position directly in front of the upper body ergometer arm.
Maintenance
Regular maintenance ensures the longevity and optimal performance of your E-720 Fluid Cycle XT.
- Cleaning: Wipe down the machine with a damp cloth after each use to remove sweat and dust. Avoid abrasive cleaners.
- Fluid Level: Periodically check the water level in the tank. If the level is low, add distilled water using the provided pump and funnel. Do not overfill.
- Fasteners: Regularly inspect all bolts, nuts, and screws to ensure they are tight. Tighten any loose fasteners to prevent wobbling or instability.
- Moving Parts: Check the smooth operation of the seat adjustment, arm rotation, and pedal/hand grips. Lubricate if necessary with a silicone-based lubricant (avoid oil-based lubricants).
- Monitor Batteries: If the monitor display becomes dim or unresponsive, replace the batteries as per the monitor's specific instructions.
Troubleshooting
| Problem | Possible Cause / Solution |
|---|---|
| No display on monitor | Check battery installation and charge. Ensure all monitor cables are securely connected. |
| Resistance feels inconsistent or too low/high | Verify the fluid level in the tank. Ensure the resistance selector dial is set correctly and functioning. |
| Machine wobbles or makes unusual noises | Check all assembly bolts and nuts for tightness. Ensure the machine is on a flat, stable surface. |
| Pedals/Hand grips are stiff or not moving smoothly | Inspect for any obstructions. Apply a small amount of silicone lubricant to the pivot points if necessary. |
| Heart rate not displaying (with optional kit) | Ensure the heart rate receiver is properly connected and the chest strap (if applicable) is worn correctly and has fresh batteries. |
Specifications
| Feature | Detail |
|---|---|
| Brand | First Degree Fitness |
| Model Number | FXTE720S |
| Resistance Mechanism | Fluid |
| Number of Resistance Levels | 20 |
| Product Dimensions (D x W x H) | 51" x 39" x 51" |
| Item Weight | 226 Pounds |
| Maximum User Weight | 330 lbs (Note: Product data states 300 Grams, which is incorrect, using 330 lbs from feature bullets) |
| Material | Stainless Steel |
| Power Source | Battery Powered (for monitor) |
| Color | Grey |
| Recommended Use | Indoor |
Warranty Information
The First Degree Fitness Commercial E-720 Fluid Cycle XT comes with a 1-Year Warranty. This warranty covers manufacturing defects and ensures the product meets quality standards. Please retain your proof of purchase for any warranty claims. For detailed terms and conditions, refer to the warranty card included with your product or contact First Degree Fitness customer support.
Customer Support
For any questions, technical assistance, or service requests regarding your Commercial E-720 Fluid Cycle XT, please contact First Degree Fitness customer support. You can typically find contact information (phone number, email, or website) on the manufacturer's official website or in the product packaging. When contacting support, please have your model number (FXTE720S) and purchase details ready.
