Introduction
Welcome to the realme Watch 5 Smart Watch user manual. This guide provides comprehensive instructions to help you set up, operate, maintain, and troubleshoot your new device. Please read this manual carefully to ensure optimal performance and longevity of your smart watch.

Image: Realme Watch 5 Global Version highlighting 1.97" AMOLED Display, Bluetooth intercom, and Health Monitoring.
Product Overview
The realme Watch 5 is a feature-rich smart watch designed for an active lifestyle. Key features include:
- 1.97" AMOLED Display: A large, vibrant 2D flat AMOLED screen with 390*450 resolution and 600 nits brightness.
- 14-day Battery Life: Extended battery performance with up to 20 days in light smart mode.
- Independent GPS with 5 GNSS: Accurate outdoor tracking without needing your phone.
- 108 Sports Modes: Comprehensive tracking for a wide range of activities.
- Health Monitoring: Includes Heart Rate, SpO2, Sleep, Stress, and Noise monitoring.
- IP68 Dust & Water Resistance: Durable for daily use and adventures.
- NFC Card Functionality: For physical access scenarios.
- Bluetooth Communication: High-definition Bluetooth calling and independent intercom.

Image: Overview of the six main features of the realme Watch 5.
Setup Guide
1. Unboxing and Initial Charge
Carefully remove all components from the packaging. The box should contain:
- realme Watch 5 Smart Watch
- User Guide and Warranty Card
- Charging Cable
Before first use, fully charge your realme Watch 5 using the provided charging cable. Connect the magnetic end of the cable to the charging contacts on the back of the watch and the USB end to a standard USB power adapter (not included).
2. App Installation and Pairing
- Download the realme Link app from your smartphone's app store (compatible with iOS 11 and above, Android 9.0 and above).
- Open the realme Link app and create an account or log in.
- Follow the on-screen instructions in the app to add your realme Watch 5. Ensure Bluetooth is enabled on your phone.
- The app will guide you through the pairing process. Confirm the pairing request on both your watch and phone.
Once paired, your watch will synchronize with your phone, and you can customize settings, watch faces, and view health data through the app.
Operating Instructions
Display and Navigation
The realme Watch 5 features a 1.97" AMOLED touchscreen and an Aluminum Alloy Functional Crown for navigation.
- Touchscreen: Swipe up, down, left, or right to navigate through menus and notifications. Tap to select items.
- Functional Crown: Rotate the crown to scroll through lists or adjust settings. Press the crown to return to the home screen or confirm selections.

Image: Close-up of the 1.97" AMOLED display, highlighting its resolution, brightness, and refresh rate.
Watch Faces
Personalize your watch with over 300 exquisite watch face themes, including customizable, multi-functional, animation, and album options. You can change watch faces directly on the watch or through the realme Link app.

Image: A selection of 300+ customizable watch face themes.
Sports Monitoring
The realme Watch 5 supports 108 sports modes and features independent GPS with 5 GNSS for precise outdoor tracking. Access sports modes from the main menu to start tracking your activities.
- Independent GPS: Track your routes and distance accurately without carrying your phone.
- Scientific Running Management: Utilize features like running courses, stretching guides, sports goals, intervals, rhythmer, and a running partner.
- Post-sports Indicators: View detailed data such as aerobic training effect, recovery duration, pace curve, heart rate curve, and VO2 max.

Image: A person hiking, demonstrating the independent GPS tracking feature.

Image: Scientific Management on Running features including Goals Preset, Pacing Metronome, Smart Running Partner, and Running Courses.

Image: Multiple Key Post-sports Indicators such as Pace curve, Heart rate curve, and Aerobic training effect.
Health Monitoring
The watch provides comprehensive health monitoring features:
- Heart Rate Monitoring: Continuous heart rate tracking.
- SpO2 Max Monitoring: Measures blood oxygen saturation levels.
- Sleep Monitoring: Understand your sleep patterns and quality.
- Stress Monitoring: Tracks stress levels throughout the day.
- Noise Monitoring: Alerts you to high noise environments.
- Women's Health: Dedicated tracking for menstrual cycles.
- Daily Activity: Tracks steps, calories consumed, exercise distance, and standing-up times.
- Meditation for Relief: Guided breathing exercises.

Image: Health Monitoring features including Heart Rate, SpO2, and Stress tracking.

Image: Sleep Monitoring and Menstruation Management features.

Image: Daily Activity Data display on the watch face.
Other Functions
- Bluetooth Communication: Make and receive calls directly from your watch with high-definition audio.
- NFC Card: Use the single multi-purpose NFC for physical access scenarios (e.g., door cards). Note: This device's NFC functionality is exclusively designed for physical access scenarios; it does not support payment transactions, digital wallets, or financial services.
- Compass: Master your direction with the built-in compass.
- Always-on Display: Keep essential information visible at a glance, adaptively sensing day and night.
- Game Guardian Mode: Take command of your gaming time with dedicated features.

Image: Bluetooth Communication feature for clear and convenient conversations.

Image: NFC Card functionality for physical access.

Image: Built-in Compass for navigation.

Image: Always-on Display feature, adaptively sensing day and night.

Image: Game Guardian Mode, taking command of gaming time.
Maintenance
Water and Dust Resistance (IP68)
The realme Watch 5 is IP68 rated for dust and water resistance, making it suitable for daily proof and ready for adventure. This means it can withstand immersion in fresh water up to 1.5 meters for 30 minutes. However, it is not suitable for hot water, saunas, or diving. After exposure to water, ensure to use the watch's draining water function. Damage caused by immersion in liquid is not covered by warranty.

Image: IP68 Dust & Water Resistance demonstrated with water splashing on the watch.
Cleaning and Care
- Clean the watch and strap regularly with a soft, damp cloth.
- Avoid using harsh chemicals or abrasive materials, as these can damage the watch's finish and sensors.
- Ensure the charging contacts are clean and dry before charging to prevent corrosion.
- The 3D-Wave strap is made with skin-safe materials and is easy to clean.
Durability and Longevity
The realme Watch 5 is built to last, having passed 4 extreme tests:
- 100,000-Time Button Press: Ensures buttons remain functional after extensive use.
- Screen Scratch Resistance: Designed to keep the screen smooth against daily accidental hard plastic or resin scratches.
- 48-hour Salt Spray Corrosion: Maintains brand-new appearance after long-term wearing.
- 120-hour Storage at 50°C or 95% RH: Durable for sweaty or hot environments.

Image: Realme Quality tests for durability and longevity.
Troubleshooting
- Watch not turning on: Ensure the watch is fully charged. Connect it to the charging cable and a power source for at least 30 minutes.
- Pairing issues: Make sure Bluetooth is enabled on your phone and the realme Link app is open. Try restarting both your phone and watch.
- Inaccurate health data: Ensure the watch is worn snugly on your wrist, not too tight or too loose. Clean the sensors regularly. Remember, the device is not a medical device; all data is for reference.
- NFC not working for payments: The NFC functionality is exclusively for physical access scenarios (e.g., door cards) and does not support payment transactions, digital wallets, or financial services.
- Battery life shorter than expected: Actual battery life may vary due to different user habits and usage patterns (e.g., frequent GPS use, Always-on Display, Bluetooth calls). Refer to the specifications for typical battery life scenarios.
- Water damage despite IP68 rating: The IP68 rating applies to fresh water under specific conditions. Avoid exposing the watch to hot water, steam, chemical liquids, or high-pressure water jets. Always use the draining water function after water exposure.
Specifications
| Feature | Specification |
|---|---|
| Model | realme Watch 5 |
| Display | 1.97" 2D Flat AMOLED Display, 390*450 Resolution, 600 nits Brightness, 60Hz Refresh Rate, 79% Screen-to-body Ratio |
| Battery Capacity | >450mAh (Typical 460mAh) |
| Battery Life | 14 days (Standard mode), 20 days (Light smart mode), 6 days (AOD mode) |
| Waterproof Grade | IP68 Dust & Water Resistance |
| GPS | Independent GPS with 5 GNSS |
| NFC | Yes (for physical access scenarios only) |
| Bluetooth Version | Bluetooth 5.3 |
| Sensors | 3-axis accelerometer, Geomagnetic sensor, HX3690Q |
| Compatibility | iOS 11 and above, Android 9.0 and above |
| Metrics Measured | Sleep Monitor, Heart Rate Monitor, SpO2, Stress, Noise, Women's Health |
| Activity Tracked | 108 Sports Modes, Daily Activity (steps, calories, distance, stand) |
| Language Support | Russian, English, Indonesian, Malay, Polish, Portuguese, Spanish, Turkish, Vietnamese, Italian, Arabic, Greek, German |
| Band Detachable | Yes |
Note: All data is for reference and may vary slightly due to different user habits and test environments. The device is not a medical device.
Warranty and Support
Your realme Watch 5 comes with a warranty. Please refer to the included User Guide and Warranty Card for detailed information regarding warranty terms, conditions, and duration.
For technical support, frequently asked questions, or further assistance, please visit the official realme support website or contact their customer service. The realme Link app also provides health management and support resources.
User Tips
- NFC Functionality: Remember that the NFC on your realme Watch 5 is designed for physical access cards (like building access) and does not support mobile payments or digital wallets.
- GPS Usage: Take advantage of the independent GPS for outdoor activities. It works without your phone, providing accurate tracking for your runs, hikes, and other adventures.
- Water Resistance: While IP68 rated, avoid exposing your watch to hot water, saunas, or chemical liquids to maintain its water resistance integrity. Always use the draining function after water exposure.
- Battery Optimization: To maximize battery life, consider adjusting the Always-on Display settings and the frequency of certain health monitoring features if not needed continuously.
- App Integration: Fully utilize the realme Link app for detailed health insights, activity history, and watch face customization.





