1. Getting Started: Setup and First Use
1.1. Package Contents
Please verify that all the following items are included in your package:
- Smart Ring (R10)
- Charging Cable
- Charging Dock
- User Manual (this document)

1.2. Power On
To power on and activate your R10 Smart Ring for the first time, place it on the dedicated charging dock. Connect the charging dock to a USB power source using the provided charging cable. The ring will automatically power on once charging begins.
1.3. Wearing Method
For optimal performance and accurate data monitoring, wear the R10 Smart Ring on a suitable finger (index, middle, or ring finger) that allows for a comfortable fit. Ensure the internal sensors make good contact with your skin. Avoid wearing the ring too loosely or too tightly.

1.4. App Connection
To utilize all features of your R10 Smart Ring, download the companion application. Search for 'QRing' in your device's app store (available on Android and iOS). Once installed, open the app and follow the on-screen instructions to pair your smart ring.

2. Operating Your Smart Ring
2.1. Health Monitoring
The R10 Smart Ring is equipped with high-precision biosensors to provide comprehensive health insights:
- Heart Rate Monitoring: Enjoy all-day monitoring of your heart rate.
- Blood Oxygen Saturation (SpO2) Detection: Continuously track your blood oxygen levels.
- Sleep Tracking: Monitor your sleep patterns, including sleep duration, time to fall asleep, average heart rate during sleep, skin temperature, and sleep continuity.
- Body Temperature Test: Intelligent body temperature measurement.
- Stress & Heart Rate Variability: Gain insights into your stress levels and heart health.
- Female Cycle Tracking: Dedicated features for women's health management.



2.2. Activity Tracking
The R10 Smart Ring tracks your daily activities and supports multiple sports modes:
- Daily Activities: Records steps, distance, and calorie consumption.
- Multi-Sport Mode: Supports various exercise modes including walking, running, cycling, swimming, and more. It records real-time heart rate, exercise steps, distance, calories burned, and exercise duration for each activity.

2.3. Other Smart Functions
Beyond health and fitness, the R10 Smart Ring offers additional smart features:
- Remote Photo: Control your phone's camera remotely.
- Find Ring: Locate your ring if misplaced.
- Gesture Control: Use gestures to control various functions on your smartphone, such as games, music playback, short video scrolling, and e-book page switching.
3. Maintenance
3.1. Charging
The R10 Smart Ring utilizes convenient wireless charging. To charge, simply place the ring onto its dedicated charging dock. Connect the charging dock to a USB power source. A full charge typically takes approximately 1.5 hours. The ring offers an impressive battery life of 5-7 days with a standby time of up to 15 days.


3.2. Waterproofing
The R10 Smart Ring boasts a 5ATM waterproof rating. This means it is resistant to splashes, rain, and can be worn during activities like showering or swimming in shallow water. It is designed to continue monitoring your health even when wet.

3.3. Cleaning
To maintain your smart ring, gently wipe it with a soft, slightly damp cloth. Avoid using harsh chemicals, abrasive cleaners, or solvents, as these can damage the ring's finish or internal components.
4. Troubleshooting
If you encounter any issues with your R10 Smart Ring, please refer to the following common troubleshooting steps:
- Ring not powering on: Ensure the ring is correctly placed on the charging dock and the dock is connected to a working USB power source. Allow it to charge for at least 15 minutes to ensure sufficient power.
- App connectivity issues: Verify that Bluetooth is enabled on your smartphone and that the 'QRing' app is open and running in the foreground or background. Try restarting both the smart ring (by placing it on the charger) and the app.
- Inaccurate data readings: Confirm that the ring is worn correctly on your chosen finger (index, middle, or ring finger) and that the internal sensors are making firm, consistent contact with your skin. Avoid wearing it too loosely or too tightly.
- Short battery life: Excessive use of continuous monitoring features or frequent app synchronization can drain the battery faster. Consider adjusting monitoring frequency in the app or reducing usage of power-intensive features if you experience significantly shorter battery life than expected.
5. Specifications
5.1. General Specifications
| Feature | Specification |
|---|---|
| Model Number | Smart Ring (R10) |
| Brand Name | Ola Esporte |
| Case Material | Alloy, Stainless Steel Shell + Epoxy Resin |
| Available Colors | Gold, Black, Silver |
| Waterproof Grade | 5ATM (Life Waterproof) |
| Certification | CE, FCC |
| Origin | Mainland China |
5.2. Technical Specifications
| Feature | Specification |
|---|---|
| Chipset Model | RTL8762 ESF |
| Companion App | QRing |
| Compatible System | Android 5.1 or above, iOS 8.0 or above |
| FLASH Memory | RAM104KB FLASH 512KB |
| Bluetooth Version | 5.2 |
| Sensor | ST LIS2DOC |
| Heart Rate Sensor | Vcare VC9213A (Dual PD Chip Sensor) |
| Temperature Sensors | CT1721 |
| Battery Capacity | 14mAh (18mAh for size 10 and above) |
| Ring Charging Time | Approx. 1.5 hours |
| Ring Battery Life | 5-7 days |
| Standby Time | 15 days |
| Wireless Charging Dock Size | 47*16mm (Black) |
| Charging Port | Type C |
| Charging Dock Material | Plastic cover + zinc alloy bottom shell |
5.3. Dimensions & Weight (Package)
| Measurement | Value |
|---|---|
| Length | 10 cm |
| Width | 10 cm |
| Height | 4 cm |
| Weight | 0.126 kg |
6. Warranty and Support
For detailed warranty information, return policies, and customer support, please refer to the full user manual available as a PDF document. You can access it here: R10 Smart Ring User Manual (PDF). For direct assistance, please contact the seller or manufacturer.
7. User Tips
- App Name: The official companion app for your R10 Smart Ring is called 'QRing'. Ensure you download this specific app from your device's app store for full functionality.
- Optimal Wearing for Accuracy: For the most precise heart rate and blood oxygen measurements, wear the ring on your index, middle, or ring finger. Make sure the internal sensors are in firm contact with the skin on the inside of your finger.





