Introduction
Welcome to the realme Watch 5 Smart Watch user manual. This guide provides detailed instructions on how to set up, operate, and maintain your new smart watch. The realme Watch 5 features a 1.97" AMOLED display, comprehensive sports and health monitoring, 14-day battery life, IP68 dust and water resistance, and Bluetooth 5.3 connectivity.

Image: realme Watch 5 Smart Watch highlighting key features like 1.97" AMOLED Display, Extra-large 2D Flat Glass Cover, Aluminum Alloy Functional Crown, and Metallic Texture Uni-Body with Honeycomb Speaker Holes.
What's in the Box
Upon unboxing your realme Watch 5, please ensure all the following items are present:
- realme Watch 5 Smart Watch (x1)
- User Guide and Warranty Card (x1)
- Charging Cable (x1)

Image: All items included in the realme Watch 5 product package.
Specifications
| Feature | Detail |
|---|---|
| Brand Name | realme |
| Model | realme Watch 5 |
| Display Size | 1.97 inches |
| Screen Material | AMOLED |
| Resolution | 390*450 |
| Dial Window Material Type | Glass |
| Screen Shape | SQUARE |
| Brightness | 600 nits (typical) |
| Refresh Rate | 60Hz |
| Screen-to-body Ratio | 79% |
| Battery Capacity | >450mAh (Typical: 460mAh) |
| Battery Life (Standard) | 14 days |
| Battery Life (Light Smart Mode) | 20 days |
| Battery Life (AOD Mode) | 6 days |
| Bluetooth Version | 5.3 |
| GPS | Yes, with 5 GNSS |
| NFC | Yes (for physical access scenarios only) |
| Waterproof Grade | Life Waterproof (IP68) |
| Case Material | Plastic |
| Band Material | Silica Gel |
| Band Detachable | Yes |
| Band Length | 150-230mm |
| Band Width | 22mm |
| Weight | 50.5g |
| Sensors | 3-axis accelerometer, Geomagnetic sensor, HX3690Q |
| Voice Assistant Built-in | Yes |
| System | Android Wear |
| Compatibility | All Compatible (iOS 11+, Android 9.0+) |
| App Name | realme Link |
| Supported Languages | English, Russian, Spanish, Polish, Portuguese, Turkish, Italian, German, Arabic, Indonesian, Greek |
| Certification | CE |

Image: Overview of the realme Watch 5's main features and capabilities.
Initial Setup
- Charge the Watch: Before first use, fully charge your realme Watch 5 using the provided charging cable. Connect the magnetic end of the cable to the charging contacts on the back of the watch and the USB end to a power adapter (not included).
- Power On: Press and hold the side button to power on the watch.
- Download the realme Link App: Scan the QR code displayed on the watch screen or search for "realme Link" in your smartphone's app store (available for iOS 11+ and Android 9.0+).
- Pair with Your Phone:
- Open the realme Link app on your smartphone.
- Follow the on-screen instructions to create an account or log in.
- Select "Add Device" and choose "realme Watch 5" from the list.
- The app will search for nearby devices. Select your watch when it appears.
- Confirm the pairing request on both your phone and the watch.
- Complete Setup: Follow the remaining prompts in the realme Link app to complete the initial setup, including personal information, notification preferences, and watch face selection.
Operating Your realme Watch 5
Display and Navigation
The realme Watch 5 features a 1.97" AMOLED touch screen and an Aluminum Alloy Functional Crown for navigation.
- Touch Screen: Swipe up, down, left, or right to navigate through menus and notifications. Tap to select items.
- Functional Crown: Rotate the crown to scroll through lists or adjust settings. Press the crown to return to the home screen or access the app list.
- Always-on Display: The watch supports an Always-on Display feature that adaptively senses day and night to show essential information without needing to raise your wrist.

Image: Detailed view of the watch design, emphasizing the display and control elements.
Bluetooth Communication
The realme Watch 5 supports Bluetooth 5.3 for high-definition calling and independent intercom functionality.
- Answering Calls: When a call comes in, you can answer or reject it directly from your watch.
- Making Calls: Use the watch to initiate calls or use the independent intercom feature.

Image: Bluetooth communication feature on the realme Watch 5.
Music Control
Control music playback directly from your wrist, offering music freedom anywhere when connected to your smartphone.

Image: Music control interface on the realme Watch 5.
Watch Faces
Personalize your watch with over 300 exquisite watch face themes, including customizable, multi-functional, animation, and album options, all accessible via the realme Link app.

Image: A selection of 300+ watch face themes available for the realme Watch 5.
Game Guardian Mode
Activate Game Guardian Mode to take command of your gaming time, likely offering notifications or controls optimized for gaming sessions.

Image: Game Guardian Mode in action, showing integration with mobile gaming.
Compass
The built-in compass allows you to master your direction, providing navigation assistance directly from your wrist.

Image: Compass feature on the realme Watch 5.
Health Monitoring
The realme Watch 5 offers comprehensive health monitoring features to help you stay informed about your well-being.
- Heart Rate Monitoring: Continuously track your heart rate throughout the day.
- Blood Oxygen (SpO2) Monitoring: Measure your blood oxygen saturation levels.
- Sleep Monitoring: Understand your sleep patterns and quality.
- Stress Monitoring: Monitor your stress levels and manage them with guided breathing exercises.
- Women's Health Monitoring: Track menstrual cycles and related health data.
- Breathing Training: Engage in 3 types of breathing exercises for relaxation.
- Body Energy Monitoring: Keep track of your body's energy levels.
- Reminders: Receive reminders for drinking water and sedentary alerts.

Image: Health monitoring features including sleep tracking, breathing training, and women's health management.

Image: Sleep monitoring interface on the realme Watch 5.

Image: Detailed views of heart rate, SpO2, and stress monitoring interfaces.

Image: Daily activity data and health metrics at a glance.
Sports Modes and GPS
The realme Watch 5 is your on-wrist personal coach, supporting 108 sports modes and independent GPS with 5 GNSS for accurate tracking.
- 108 Sports Modes: Track a wide variety of activities, including running, walking, cycling, elliptical, and more.
- Independent GPS with 5 GNSS: Get precise satellite positioning for outdoor activities without needing your phone.
- Running Features: Access running courses, stretching guides, set sports goals, use intervals, rhythmer, and a running partner feature.
- Post-sports Indicators: Monitor aerobic training effect, recovery duration, pace curve, heart rate curve, and VO2 max.
- Daily Activity Tracking: Automatically record steps, calories consumed, exercise distance, and standing-up times.

Image: Independent GPS with 5 GNSS for accurate outdoor activity tracking.

Image: Visual representation of the 108 sports modes available.

Image: Scientific management features for running, acting as an on-wrist personal coach.

Image: Multiple key post-sports indicators for detailed performance analysis.
NFC Functionality
The realme Watch 5 includes a single multi-purpose NFC chip. This functionality is exclusively designed for physical access scenarios, such as activating access control, membership, or campus card functions. It does not support payment transactions, digital wallets, or financial services.

Image: NFC Card feature for physical access.
Battery Life
The realme Watch 5 is equipped with a >450mAh battery (typical 460mAh) designed for extended use:
- Standard Usage: Up to 14 days of battery life.
- Light Smart Mode: Up to 20 days of battery life.
- Always-on Display (AOD) Mode: Up to 6 days of battery life.
- Bluetooth Calling: Up to 720 minutes of continuous Bluetooth calling.
Note: Actual battery life may vary slightly due to different user habits and usage scenarios.

Image: Battery life details for the realme Watch 5.
Water and Dust Resistance (IP68)
The realme Watch 5 boasts an IP68 rating for dust and water resistance, making it suitable for daily proof and ready for adventure. This means it can withstand immersion in water up to 1.5 meters for 30 minutes.
Important Note: IP68 means reaching the IP68 level under the IEC 60529 standard. Please do not charge your watch in a humid state. There are differences in life scenarios and experimental environments. Do not immerse your watch in seawater, chlorinated water, or other solutions/liquids such as beverages. The functions of water and dust resistance may be reduced due to daily use losses. Damage caused by immersion in liquid is not covered by warranty.

Image: realme Watch 5 demonstrating its IP68 dust and water resistance.

Image: Water resistance and various strap colors for the realme Watch 5.
realme Quality & Durability
The realme Watch 5 has undergone rigorous testing to ensure durability and reliability:
- 100,000-Time Button Press: Designed to keep working well after 5 years of use.
- 48-hour Salt Spray Corrosion: Ensures the watch remains brand-new after long-term wearing.
- Screen Scratch Resistance: Keeps the screen smooth against daily accidental hard plastic or resin scratches.
- 120-hour Storage at 50°C or 95% RH: Durable for sweaty and burning hot occasions.

Image: Overview of the realme Watch 5's durability tests.
User Tips
- Strap Customization: The watch band is detachable, allowing you to easily change straps to match your style or activity.
- NFC Usage: Remember that the NFC function is for physical access control (e.g., building access, campus cards) and not for payment transactions.
- Language Settings: The watch supports multiple languages including English, Russian, Spanish, and more. You can usually change the language settings through the realme Link app.
Troubleshooting
- Watch not powering on:
- Ensure the watch is fully charged. Connect it to the charging cable and a power source for at least 30 minutes before attempting to power on again.
- Unable to pair with phone:
- Make sure Bluetooth is enabled on your phone.
- Ensure the realme Link app is installed and updated to the latest version.
- Restart both your watch and your phone.
- Try resetting the watch to factory settings (refer to the "Resetting the Watch" section in the realme Link app or watch settings).
- Inaccurate health or sports data:
- Ensure the watch is worn snugly on your wrist, about one finger's width above your wrist bone.
- Clean the sensor on the back of the watch regularly.
- Update the watch firmware via the realme Link app.
- Remember that health data is for reference only and not for medical use.
- NFC not working for access:
- Ensure the NFC function is activated and properly configured through the realme Link app for the specific access scenario.
- Confirm that the access system you are trying to use is compatible with the watch's NFC technology.
- Note that NFC on this device is for physical access only, not payments.
Care and Maintenance
- Cleaning: Regularly clean your watch and strap with a soft, damp cloth. Avoid using harsh chemicals or abrasive materials. Ensure the charging contacts are clean and dry.
- Drying: If the watch gets wet, wipe it dry thoroughly before charging or prolonged use.
- Strap Care: If you change straps, ensure they are securely attached before wearing.
- Storage: Store the watch in a cool, dry place when not in use. Avoid extreme temperatures.
- Avoid Impacts: While durable, avoid dropping the watch or subjecting it to strong impacts.
Warranty and Support
Your realme Watch 5 comes with a user guide and warranty card included in the box. Please refer to these documents for detailed warranty terms, conditions, and contact information for customer support.
For further assistance, you can also visit the official realme support website or contact their customer service.
Important Notes
- Product pictures are for reference only. Actual product specifications and descriptions may vary due to supplier changes or software updates.
- The device is not a medical device and should not be used for medical purposes. All health data provided is for reference only.
- The NFC functionality is exclusively designed for physical access scenarios and does not support payment transactions, digital wallets, or financial services.
- The IP68 rating is achieved under specific test conditions (IEC 60529 standard). Water and dust resistance may decrease over time with daily wear. Damage caused by immersion in liquids not covered by warranty. Avoid charging in humid conditions.
- Typical battery capacity is 460mAh. Actual battery life may vary based on usage habits and environmental factors.





