1. Introduction
The Xiaomi Mijia Fascia Gun 3 is a powerful and efficient muscle massage gun designed for deep tissue relaxation and recovery. Featuring a customized brushless motor, it delivers a strong thrust of up to 25kg, effectively dispersing lactic acid accumulation and relieving muscle soreness. With a maximum speed of 2800 rpm and a 10mm deep muscle penetration, it targets deep muscle groups to reduce tension and improve blood circulation. This device offers dual modes: a fixed-frequency motion mode for sports recovery and a variable-frequency massage mode for daily relaxation, each with three adjustable gears. Its integrated structural design ensures stability and a comfortable grip, while the intelligent memory function remembers your last used settings for convenience. Equipped with a 2450mAh lithium battery, it provides extended usage on a single charge and features a Type-C charging interface.

2. Safety Information
- Do not use the device on your head, open wounds, or bony areas.
- Consult a doctor before use if you have any medical conditions, are pregnant, or have a pacemaker.
- Keep out of reach of children and pets.
- Do not immerse the device in water or expose it to excessive moisture.
- Use only the provided charging cable and a compatible 5V=2A power source.
- Discontinue use immediately if you experience pain or discomfort.
- The strength feedback light ring indicates pressure levels; adjust to avoid excessive pressure and potential injury.
3. Package Contents
Please check the package to ensure all items are present:
- Mijia Fascia Gun 3 Body x 1
- Spherical Massage Head x 1
- U-shaped Massage Head x 1
- Flat Massage Head x 1
- Instruction Manual x 1
- Type-C Charging Cable x 1

4. Specifications
| Feature | Specification |
|---|---|
| Product Name | Mijia Fascia Gun 3 |
| Model Number | MJJMQ05YM |
| Dimensions | 145 x 64 x 200mm |
| Net Weight | Approximately 815g |
| Battery Capacity | 2450mAh Lithium Battery |
| Rated Input | 5V=2A |
| Charging Interface | Type-C |
| Power Source | DC |
| Max Thrust | 25kg |
| Deep Muscle Penetration | 10mm |
| Max Speed | 2800 rpm |
| Modes | Fixed Frequency (3 gears), Variable Frequency (3 gears) |
| Battery Life | Up to 30 days (under specific conditions) |
| Wireless Communication | No |
| Inbox Adaptor | No |
| State of Assembly | Ready-to-Go |
| Origin | Mainland China |

5. Setup
5.1 Charging the Device
- Connect the provided Type-C charging cable to the charging port on the fascia gun.
- Connect the other end of the cable to a compatible 5V=2A USB power adapter (not included).
- The charging indicator will show the charging status. Ensure the device is fully charged before first use.
5.2 Attaching Massage Heads
The Mijia Fascia Gun 3 comes with three different massage heads:
- Spherical Head: Made of silicone, suitable for large muscle groups like shoulders, waist, back, arms, buttocks, and legs.
- U-shaped Head: Made of silicone, suitable for muscles on both sides of the waist and back, spine, and calves.
- Flat Head: Made of ABS+PC material, suitable for massaging and relaxing various muscle areas.
To attach a massage head, gently push it into the opening at the front of the gun until it is securely seated. To remove, pull it straight out.

6. Operating Instructions
6.1 Power On/Off
Press and hold the power button on the control panel to turn the device on or off.
6.2 Mode and Gear Selection
The device features two main modes, each with three gears:
- Fixed Frequency Motion Mode: Ideal for quick relaxation before and after exercise.
- Variable Frequency Massage Mode: Suitable for daily relaxation and fatigue relief, mimicking light to heavy massage techniques.
Use the buttons on the control panel to cycle through the modes and adjust the intensity gears. The intelligent memory function will recall your last used mode and gear upon startup.

6.3 Strength Feedback Light Ring
The device includes a strength feedback light ring that provides real-time visual cues about the pressure being applied:
- Light Ring Off: Indicates low pressure, suitable for a mild massage state. Adjust strength as needed.
- White Light (steady): Indicates moderate pressure.
- Orange Light (steady): Indicates high pressure. Adjust the pressure level to avoid potential injury.

6.4 Application Areas for Massage Heads
- Spherical Head: Best for large muscle groups such as shoulders, waist, back, arms, buttocks, and legs.
- U-shaped Head: Designed for the muscles on both sides of the waist and back, along the spine, and for calves.
- Flat Head: Versatile for general massage and relaxation across various muscle areas.




7. Maintenance
7.1 Cleaning
- Ensure the device is turned off and unplugged before cleaning.
- Wipe the body of the fascia gun with a soft, slightly damp cloth. Do not use abrasive cleaners or solvents.
- The silicone massage heads can be cleaned with mild soap and water, then rinsed thoroughly and air-dried.
- Do not immerse the main unit in water.
7.2 Storage
- Store the device in a cool, dry place away from direct sunlight and extreme temperatures.
- Keep the device and accessories in their original packaging or a protective case to prevent damage.
8. Troubleshooting
| Problem | Possible Cause | Solution |
|---|---|---|
| Device does not turn on | Low battery; Device not charged | Charge the device fully using the Type-C cable and a 5V=2A adapter. |
| Massage feels too weak/strong | Incorrect gear/mode selected; Improper pressure application | Adjust the mode and gear settings. Refer to the strength feedback light ring to ensure appropriate pressure. |
| Massage head falls off | Head not securely attached | Ensure the massage head is firmly pushed into the device opening. |
| Unusual noise or vibration | Foreign object; Internal malfunction | Turn off the device immediately. Check for any obstructions. If the issue persists, contact customer support. |
9. User Tips
- Leverage Intelligent Memory: The Mijia Fascia Gun 3 automatically remembers your last used mode and gear. This means you can simply turn it on and continue with your preferred settings without needing to readjust each time.
- Monitor Pressure with Light Ring: Pay attention to the strength feedback light ring. If it glows orange, you are applying too much pressure. Reduce the force to prevent discomfort or injury. If it's off, you might be applying too little pressure for effective massage.
- Choose the Right Head: Experiment with the different massage heads to find which one works best for specific muscle groups and desired intensity. The spherical head is great for large areas, the U-shaped for spinal muscles, and the flat head for general use.
- Authenticity: This product is an original Xiaomi Mijia device, ensuring quality and performance as described.
10. Warranty and Support
For warranty information, service, or support, please refer to the warranty card included in your package or contact the official Xiaomi customer service or your retailer. Ensure you have your product model (MJJMQ05YM) and proof of purchase available when seeking support.





