CYCPLUS H1 Heart Rate Monitor User Manual

Introduction

The CYCPLUS H1 Heart Rate Monitor is a versatile device designed to track your heart rate during various activities, particularly cycling. It features both BLE 5.1 and ANT+ wireless protocols for broad compatibility with bike computers, GPS devices, and popular fitness applications. This manual provides essential information for setting up, operating, maintaining, and troubleshooting your H1 Heart Rate Monitor.

CYCPLUS H1 Heart Rate Monitor

Package Contents

Please check the box for the following items:

• Heart Rate Monitor H1
• Elastic Arm Strap
• Magnetic Charging Cable
• User Manual (this document)

Contents of the CYCPLUS H1 Heart Rate Monitor package.

Setup and Wearing

Strap Installation

Follow these steps to correctly install the elastic arm strap onto your H1 Heart Rate Monitor:

1. Ensure the front of the host (device) is facing upwards. The elastic arm strap with Velcro should also be facing upwards.
2. Pass the Velcro end of the strap through the hole above the host.
3. Pass the Velcro through the hole at the proximal end of the buckle.
4. Pass the Velcro through the hole at the far end of the buckle.
5. Finally, pass the Velcro through the hole below the host.

Inspection: The Velcro leather surface should be consistent with the front of the host. The metal side of the buckle should face outward to ensure wearing comfort.

Details of the Pro Strap, designed for comfort and secure fit.

Wearing the Device

It is recommended to wear the device on your bicep or forearm skin of either hand. Fasten the strap and adjust it to fit snugly and stay in place during activity. Adjust to find the best position and length of the strap for more accurate data. Ensure it fits snugly on your skin for proper operation.

Important Notes:

• The heart rate monitor is not a replacement for medical equipment.
• In cold environments, reduced blood flow may affect accuracy. Wear the monitor under warm clothing and warm up before use.
• Sweat or debris may interfere with the sensor. Wipe and reposition the monitor if needed.
• Tattoos, scars, dark skin, or excessive hair may obstruct the sensor, affecting data accuracy.

Operation

Power On

Before powering on, ensure you have worn the heart rate monitor correctly. To turn it on, press and hold the button. Upon powering on, the indicator light will flash red and green alternately for approximately 5 seconds as it analyzes and calculates the current heart rate. After this initial phase, it will begin normal operation.

Heart Rate Indicator

While the heart rate monitor is functioning, the indicator light will continue flashing at the same frequency as your heart rate (beats per minute). The color of the light changes based on your heart rate value:

• Green light: Heart rate ≤ 80 BPM
• Orange light: 80 BPM < Heart rate ≤ 140 BPM
• Red light: Heart rate ≥ 140 BPM

LED indicator showing heart rate zones.

Check Battery Level

While in the shutdown state, tap the button. The indicator will light up for 2 seconds to show the battery level:

• Green: 100% - 50% battery
• Orange: 50% - 20% battery
• Red: 20% - 0% battery

Power Off

The heart rate monitor will automatically shut down after being removed from the skin and left idle for 5 minutes. Alternatively, you can turn it off by briefly pressing the button. The indicator light will turn off after shutdown.

Connectivity (ANT+ & BLE 5.1)

The H1 Heart Rate Monitor supports both ANT+ and BLE 5.1 protocols, allowing it to connect with a wide range of devices and applications.

• ANT+ Compatibility: Quickly pairs with bike computers and equipment such as Garmin, Wahoo, Polar, Zwift, and CYCPLUS devices.
• BLE 5.1 Compatibility: Quickly pairs with popular fitness apps like Strava, Runtastic, EliteHRV, Garmin, and Wahoo.

ANT+ compatibility with bike computers.

BLE 5.1 compatibility with fitness apps.

Charging

The device uses a magnetic charging interface. When charging, the indicator light will flash slowly in red. Once fully charged, the green light will be continuously on.

• Charging Time: Approximately 30 minutes.
• Battery Life: Up to 110 hours (actual duration may vary based on environmental and personal factors).

Caution: Please avoid placing metal objects near the magnetic charging head during charging. Unplug the charger promptly after charging is complete.

Magnetic charging for extended battery life.

Maintenance

To ensure optimal performance and longevity of your CYCPLUS H1 Heart Rate Monitor, follow these maintenance guidelines:

• Cleaning: If sweat or debris accumulates on the sensor, gently wipe it clean with a soft, damp cloth. Ensure the device is dry before re-wearing.
• Strap Care: The Pro Strap is made of soft, washable textile. It can be hand-washed with mild soap and water. Allow it to air dry completely before reattaching to the monitor.
• Storage: Store the device in a cool, dry place away from direct sunlight and extreme temperatures when not in use.

Troubleshooting

If you encounter issues with your H1 Heart Rate Monitor, refer to the following common problems and solutions:

Inaccurate Heart Rate Readings

• Wearing Position: Ensure the monitor is worn snugly on your bicep or forearm. It should not be too tight or too loose.
• Skin Contact: The sensor must be in close contact with your skin. Tattoos, scars, dark skin, or excessive hair can obstruct the sensor and affect accuracy. Try repositioning the device or wearing it on a different arm.
• Environmental Factors: In cold environments, blood flow can be reduced, impacting accuracy. Wear the monitor under warm clothing and warm up before your activity.
• Sweat/Debris: Wipe any sweat or debris from the sensor and your skin.

Device Not Powering On or Charging

• Battery Level: Check the battery level by tapping the button. If the red light flashes or doesn't light up, the battery may be depleted.
• Charging Connection: Ensure the magnetic charging cable is securely connected to the device and a power source. Verify that the red indicator light is slowly flashing.
• Metal Objects: Remove any metal objects from near the magnetic charging head during charging.
• Power Cycle: If the device is unresponsive, try charging it for a few minutes, then attempt to power it on again.

Connectivity Issues (ANT+ / BLE)

• Device Compatibility: Ensure your bike computer, GPS device, or fitness app supports ANT+ or BLE 5.1 heart rate sensors.
• Pairing Mode: Make sure the H1 monitor is powered on and actively transmitting data (indicator light flashing).
• Proximity: Keep the H1 monitor close to the receiving device during pairing.
• Interference: Move away from other electronic devices that might cause wireless interference.
• Wahoo Compatibility: Note that some users have reported compatibility issues with Wahoo GPS computers. If you experience this, ensure your Wahoo device firmware is up to date or consult Wahoo support.

Specifications

IPX6 water resistance rating details.

User Tips

• For initial connection, simply turn on the sensor, open your sports app (e.g., Strava), and select the H1 sensor. It should connect easily.
• The H1 monitor is generally more accurate than wrist-based heart rate devices but may not be as precise as chest strap heart rate monitors.
• It is compatible with a wide range of devices including Garmin, Suunto, and IGPSPORT via ANT+ or BLE.
• While IPX6 rated, it is not recommended for swimming.

Warranty and Support

Manufacturer: Chengdu Chendian Intelligent Technology Co., Ltd.

Address: No. 88, Tianchen Road, Chengdu, Sichuan, China

Warranty: Free repair or replacement is provided within 2 years for non-user-induced damage.

Contact: For support or warranty claims, please contact steven@cycplus.com.

FCC Compliance Statement

Model: H1

FCC ID: 2A4HX-H1

This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions:

• This device may not cause harmful interference.
• This device must accept any interference received, including interference that may cause undesired operation.

Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.