Fumana mokhoa oa ho eketsa boikoetliso ba 'mele oa hau ka LP-10 45 Degree Leg Press le Hack Squat Combo Machine. Sesebelisoa sena se feto-fetohang se lumella basebelisi ho etsa boikoetliso ba leoto le ho hack squat, tse loketseng maemo ohle a boikoetliso. Latela bukana ea mosebedisi bakeng sa ho kopanya hantle, tlhokomelo, le litaelo tsa tšebeliso ho fumana liphetho tse nepahetseng.
Tseba bukana ea bukana ea mosebelisi ea Revolock V2 24kg Adjustable Dumbbell Barbell, e nang le lintlha, litaelo tsa tlhokomelo, le mekhoa ea ho seta bocha. Ithute mokhoa oa ho ntlafatsa polokeho le ts'ebetso e ntle ka sesebelisoa sena sa 'mele sa ho ikoetlisa se le seng.
Fumana tataiso ea mantlha ea Cortex 24kg Adjustable Dumbbell ka bukana ena e felletseng ea mosebelisi. Ho tloha ho litaelo tsa polokeho ho ea ho malebela a ho rarolla mathata, fumana tsohle tseo o hlokang ho li tseba bakeng sa ts'ebeliso le tlhokomelo e nepahetseng.
Fumana litaelo tse qaqileng tsa Cortex MF420 All-in-One FID Bench Press le Leg Station bukeng ena ea mosebedisi. Ithute mokhoa oa ho kopanya le ho sebelisa mochine ona oa khatiso oa benche le seteishene sa maoto ka mokhoa o sireletsehileng. Boloka boleng ba sehlahisoa ka litaelo tse nepahetseng tsa tlhokomelo.
Ntlafatsa mokhoa oa hau oa ho ikoetlisa ka SM25 Jammer Arm Upgrade ka Lifespan Fitness. Latela litaelo tsa polokeho, malebela a tlhokomelo, le tataiso ea boikoetliso bakeng sa ts'ebetso e nepahetseng. Netefatsa kopano le tlhokomelo e nepahetseng bakeng sa boiphihlelo bo bolokehileng le bo sebetsang ba ho ikoetlisa.
Fumana lintlha, lenane la likarolo, le litaelo tsa polokeho bakeng sa GS-6 Gym Multistation bukeng ea mosebelisi. Fumana mofuta oa morao-rao ho Lifespan Fitness websebaka. Etsa bonnete ba kopano e nepahetseng 'me u qobe kotsi ka litaelo tse qaqileng tsa tlhokomelo. Ikopanye le tšehetso ea bareki bakeng sa thuso ka likarolo tse sieo.
Fumana mokhoa oa ho kopanya bakeng sa FID11 Alpha Series Commercial FID Bench. Latela litaelo tsa mohato ka mohato ho netefatsa ts'ebeliso e bolokehileng le tlhokomelo e nepahetseng. Boloka benche ea hau e le maemong a holimo bakeng sa ts'ebetso e tšoarellang. Mohlala: FID11 Alpha Series Commercial FID Bench.
Ithute mokhoa oa ho sebelisa Revolock V2 40kg Adjustable Steel Dumbbell ka buka ea rona ea mosebelisi. Fetola boima ba 'mele, li-dumbbells tse sireletsehileng motheong, 'me u rarolle mathata a tloaelehileng. E nepahetse bakeng sa litlhoko tsa hau tsa boikoetliso.
Tseba Bench ea Boima ba MF400 - benche ea boima bo feto-fetohang e nang le boima ba 'mele bo boholo ba 150kg. Bala bukana ea mosebelisi bakeng sa litaelo tsa polokeho, malebela a tlhokomelo, litaelo tsa kopano, le tse ling. Boloka benche ea hau ea boima e le maemong a nepahetseng ka litataiso tsena tse bonolo ho li latela.
Reka Sefate sa Boima ba Liolimpiki ka 6 Bar Holder bakeng sa poleiti ea boima e hlophisitsoeng le polokelo ea bareki. Litaelo tsa kopano tse bonolo li kenyelelitsoe. Ntlafatsa mekhoa ea hau ea boikoetliso ka sehlahisoa sena sa bohlokoa.
