Welcome to the Verilux® family!
We're so excited that you have purchased this HappyLight® Therapy Lamp. Why? Because light therapy has brightened the lives of millions of people, and you now hold a product in your hands that has the power to brighten your life, too. Pretty amazing stuff!
We want to make sure that you get the most out of your HappyLight® Therapy Lamp. That's why we stand behind our products and have a three-year limited warranty on this lamp. It's also why we have a super supportive Customer Happiness Team and resources on our website to help you create a light therapy routine that's completely personalized.
Call us at 1-800-786-6850 or visit us at verilux.com if you have any questions as you get started. We're here to help, and we love hearing from customers like you.
Have a bright day!
Nicholas Harmon
CEO
Important Safeguards
[DANGER] To avoid electrocution, do not operate this device near water.
[WARNING] Close supervision is recommended when these lamps are used by or near children, or others who may not understand the need for these precautions.
[WARNING] To prevent risk of shock or personal injury when cleaning lamp, make sure you have turned off and unplugged the lamp and allowed sufficient time for the lamp to cool.
[WARNING] Do not shorten or cut the power cord.
[WARNING] Certain medications (e.g., anti-depressants) and diagnosed mental health conditions may induce light sensitivity, which may result in discomfort, hyperactivity or hypomania. Consult with your healthcare provider before using this product.
[WARNING] If you have a pre-existing eye condition or are at risk for developing Age Related Macular Degeneration or other eye conditions, consult with your healthcare provider before using this product.
[WARNING] Some people experience light sensitivity to bright light or upon over-exposure to bright light. Discontinue use if you experience any discomfort.
[CAUTION] This lamp is for indoor use on a hard surface (e.g., a table or desk) only.
[CAUTION] Do not operate this lamp if it has been damaged in any way.
[CAUTION] Do not disassemble. There are no user-serviceable parts in this lamp.
[CAUTION] Use only the power adapter supplied with your lamp. If other power plugs, cords or connectors are used, damage to your lamp or power adapter may occur.
[CAUTION] This lamp may cause interference with radios, cordless telephones or devices that use a wireless remote control, such as televisions. If interference occurs, move the lamp away from the device, plug the lamp or the device into a different outlet or move the lamp out of the line of sight of the remote control receiver.
[CAUTION] This lamp is not for use with light dimmers, timers, motion detectors or voltage transformers.
This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. This Class B digital apparatus complies with Canadian ICES-005.
Important Safeguards — continued
[CAUTION] Use a quality surge suppressor on all electronic equipment. Voltage variations and spikes can damage electronic components in any system. A quality suppressor can eliminate the vast majority of failures attributed to surges. Suppressors may be purchased at electronics stores.
[CAUTION] Never cover the lamp or place anything on top of it when it is in operation.
Setup and Device Pretest
1. Setup – Remove Stand
The stand is affixed to the back of the HappyLight® Therapy Lamp.
To remove stand, slide stand upward to remove from keyhole.
[Diagram: Illustration of the back of the lamp showing the stand attached, with an arrow indicating upward sliding motion.]
2. Setup – Affix Stand
Affix stand by inserting tabs on stand into slots at base of lamp and pressing together.
[Diagram: Illustration of the base of the lamp showing slots and the stand with tabs, with arrows indicating insertion and pressing.]
3. Setup – Plug In
Place lamp on a flat level surface.
Insert power adapter plug into the adapter socket as shown on the rear of the lamp.
[Diagram: Illustration showing the power button and adapter socket on the lamp.]
Plug adapter into a standard 120 VAC electrical outlet.
Turn on the lamp with the power button located on the top of the lamp.
4. Take Device Pretest
Before you begin using your HappyLight® Therapy Lamp, please take the Device Pretest on page 7 and read through the manual for helpful information and safety precautions.
How to Use
5. How to Use – Brightness
A touch control has been added to your HappyLight® Therapy Lamp so that you can customize your light therapy experience for maximum comfort and results. For your convenience, your selection is automatically saved when you turn off your light.
Touch Control
Choose between three different brightness levels to find the level that is comfortable for you.¹ If you find the brightest setting uncomfortable, you can start with a lower setting and work your way up to the full 10,000 lux over multiple sessions. Increasing the brightness will also deliver your daily dose of healthy light more quickly, which results in shorter light therapy sessions.
¹ Brightness level options are 5,000 lux, 7,500 lux and 10,000 lux.
[Diagram: Illustration of a hand touching a control panel on the lamp, and a separate illustration showing light intensity levels.]
6. How to Use – Positioning
Sit close to your HappyLight® Therapy Lamp with your eyes open. While staying oriented toward the light, feel free to engage in other activities such as reading, writing, hobbies and crafts, sewing, needlepoint, applying make-up or working at your computer or desk.
The lamp should be positioned as close as 6 inches but within 24 inches of your face. It is most effective when it is positioned slightly off-center. (See diagram.) Note: Do not look directly into the lamp.
The light from the lamp must be directed at your eyes; therefore, your eyes must be open to achieve the full benefit. Note: Tinted glasses reduce the amount of light reaching your eyes.
[Diagram: Illustration of a person sitting at a desk, with the lamp positioned in front of them, showing the distance range and light direction towards the eyes.]
7. How to Use – Customization
Generally speaking, the closer the HappyLight® Therapy Lamp is to you and the higher the brightness, the less time you will need to use the lamp each day to experience results.
If you do not experience desired results or are feeling lethargic, you can:
- Use the high brightness level
- Sit closer to the lamp
- Spend more time with the lamp
If you experience edginess or are over-stimulated, you can:
- Use the low brightness level
- Sit farther from the lamp
- Spend less time with the lamp
- Take a break from using the lamp
Please note that each person's response to light will vary, so it is important to find the brightness, distance and time that are most comfortable for you.
8. How to Use – Wall Mount Option
Your HappyLight® Therapy Lamp comes with a convenient keyhole mount on the back of the lamp. If you wish to mount the lamp to a wall simply:
- Affix stand to back of lamp.
- Insert power adapter plug into the adapter socket.
- Align keyhole mount to suitable fixture (i.e., a nail) on wall that can hold the weight of the lamp.
- Place lamp on the fixture and allow it to settle into the keyhole mount.
[Diagram: Illustration showing the back of the lamp with the keyhole mount and wall fixture.]
Device Pretest
To help determine your degree of sensitivity to light, we recommend that you perform this pretest upon the first use of your HappyLight® Therapy Lamp.
Step 1: Turn on the lamp and position it about 18 inches from your face. (Do not look directly into the lamp.)
Step 2: Operate the lamp for approximately 10 minutes and turn it off. If the light has caused any discomfort, stop using the lamp and consult a doctor. If you have no discomfort, you may consider gradually increasing the brightness of the light, decreasing your distance from the lamp and increasing your usage time. When you first start using the lamp, you should monitor the degree of any discomfort and accordingly adjust the brightness, distance and time.
[WARNING] Certain medications (e.g., anti-depressants) and diagnosed mental health conditions may induce light sensitivity, which may result in discomfort, hyperactivity or hypomania. Consult with your healthcare provider before using this product.
[WARNING] If you have a pre-existing eye condition or are at risk for developing Age Related Macular Degeneration or other eye conditions, consult with your healthcare provider before using this product.
Establishing a Daily Routine
[Diagram: Clock icon showing "20 minutes to 1 hour/day".]
Researchers at the National Institute of Health demonstrated that white light, in a range of 2,500 to 10,000 lux (a measurement of light intensity), helped to reverse the symptoms of "Winter Blues."
We all have a different sensitivity to light, so it is important to find the brightness, distance and time that are comfortable for you. We recommend that you use your HappyLight® Therapy Lamp regularly and at about the same time each day. It is not necessary to sit in front of the lamp continuously. You can divide the time into several mini-sessions. Continue to use the lamp daily to feel an improvement in your mood and activity level.
When you are feeling sluggish and lethargic, increase the brightness of the light, sit closer to the lamp and/or spend more time with the lamp. If you feel a sort of edginess, as though you have consumed too much coffee, it may be time to turn off the lamp.
* Recommended time is a function of brightness and distance. Individual results may vary. Also, refer to the warnings at the bottom of the Device Pretest section on the previous page.
Features and Benefits
Your new HappyLight® Therapy Lamp is a remarkable product designed to offer unparalleled customization for maximum results and comfort. It:
- Delivers full spectrum light to your home, office, dorm room or apartment.
- Cues your body's own energy enhancers to make you more alert and productive.
- Has up to 10,000 lux⁺ to lift spirits, sharpen concentration and improve energy levels.
- Is designed with a compact shape and small footprint to make it easy to place in a convenient location.
- Provides three light brightness levels to assist in gradually increasing light intensity.
- Uses Flicker Elimination Technology® and Optix® Glare Control to ensure the light is comfortable for your eyes.
⁺10,000 lux (photopic measurement) at 6".
Care and Cleaning
Your HappyLight® Therapy Lamp is made from high-quality materials that will last for many years with minimum care. You may want to periodically clean the lamp using a mild non-abrasive cleaner and soft cloth. When cleaning, make sure you have turned off and unplugged the lamp and allowed sufficient time for it to cool.
Troubleshooting
If you are experiencing an issue with your HappyLight® Therapy Lamp, please:
- Make sure the power adapter and plug are inserted fully and securely.
- Make sure there is power to the wall outlet or try another outlet – one that is not connected to a dimmer.
| PROBLEM | CHECK | SOLUTION |
|---|
| Light Won't Come On | Has the plug come loose? | Insert plug securely into wall outlet. Insert plug securely into the back of the lamp. |
| Light Flickers | Has the plug come loose? | Insert plug securely into wall outlet. Insert plug securely into the back of the lamp. |
| Is the lamp connected to a dimmer switch? | Connect lamp plug only to wall outlet without dimmer switch. |
Technical Specifications
HappyLight® Lumi LED Light Therapy Lamp
Environment: Operating Temperature: -10 to 35°C (14 to 95°F)
Storage Temperature: -20 to 40°C (-4 to 104°F)
Relative Humidity: 10 to 90% non-condensing
Power: Input Power to the Adapter: 100-240 VAC, 0.4A, 50/60Hz
Input Power to the Lamp: DC19.2V, 0.65A
220V Compatible: For 220V usage, simply attach a plug adapter. No converter is needed.
Certifications: ETL Listed in Canada and the USA.
Three-Year Limited Warranty
As the leading innovator of light therapy products for over two decades, Verilux, founded in 1956, backs this HappyLight® Therapy Lamp with a three-year limited warranty.
Attention: Once opened, please do not return this product to the store where it was purchased for repair or replacement.
Many questions can be answered by visiting verilux.com, or you may call our Customer Happiness Team at 1-800-786-6850 during normal business hours.
This limited warranty is provided by Verilux, Inc., 340 Mad River Park, Waitsfield, VT 05673.
Verilux warrants this product to be free from defects in material and workmanship for a period of three years from the date of the original retail purchase from Verilux or an authorized Verilux distributor. Proof of purchase is required for all warranty claims. During the limited warranty period, Verilux, Inc. will replace defective parts of this product when available at no charge to the customer, subject to these limitations: This limited warranty does not include any postage, freight, handling, insurance or delivery fees. This warranty does not cover damage, defect or failure caused by or resulting from accident, external destruction, alteration, modification, abuse, misuse or misapplication of this product.
This warranty does not cover damage to the product resulting from return shipping or handling. Shipping insurance is recommended to help protect your product.
Return Authorization is required for all returns. To obtain a Return Authorization, please contact the Verilux Customer Happiness Team.
If, during the first three years of ownership, this product fails to operate properly, it should be returned as specified at verilux.com/warranty or as instructed by a Verilux Customer Happiness Specialist.
Due to ongoing improvements, actual product may have slight variations from the product described in this manual.
Please visit our website at: verilux.com or contact our Customer Happiness Team at 1-800-786-6850 hello@verilux.com. Specialists are available Monday - Friday, 9am - 5pm EST.
Verilux
340 Mad River Park, Waitsfield, VT 05673
Register warranty online at: verilux.com/warranty
Printed in China for: Verilux, Inc. © Copyright 2019 Verilux, Inc. All rights reserved.
