Bodytone FIT12 Inxide Foldable Treadmill User Manual

1. Instrucțiuni importante de siguranță

Please read all instructions carefully before using the Bodytone FIT12 Inxide Foldable Treadmill. Retain this manual for future reference.

• Așezați întotdeauna banda de alergare pe o suprafață plană și stabilă.
• Ensure adequate clear space (at least 2 meters behind and 0.6 meters on each side) around the treadmill.
• Țineți copiii și animalele de companie departe de banda de alergare în timpul funcționării.
• Always attach the safety key clip to your clothing before starting your workout. The treadmill will stop if the safety key is dislodged.
• Nu folosiți banda de alergare dacă are un cablu sau un ștecher deteriorat sau dacă nu funcționează corect.
• Purtați încălțăminte și îmbrăcăminte sport adecvate.
• Nu depășiți greutatea maximă a utilizatorului de 90 kg (198 lbs).
• Consultați un medic înainte de a începe orice program de exerciții fizice.

2. Produs terminatview

The Bodytone FIT12 Inxide is a foldable treadmill designed for home use, offering a blend of technology and convenience for your fitness routine.

Caracteristici cheie:

• Design pliabil: Compact for easy storage in small spaces.
• Conectivitate Bluetooth: Compatible with FitShow, Kinomap, and Zwift for interactive training.
• Display LED: Tracks speed, time, distance, calories burned, and heart rate.
• Programe prestabilite: 12 varied workout programs to optimize results.
• MP3 Speakers: Integrated speakers for audio playback during workouts.
• Suprafata de rulare: 42 x 120 cm (16.5 x 47.2 inches) for comfortable use.
• Viteza maxima: Up to 12 km/h (7.5 mph).
• Motor: 0.8 HP brushless DC motor for efficient and quiet operation.

Componente:

Familiarize yourself with the main parts of your treadmill.

Figura 2.1: Față view of the Bodytone FIT12 Inxide Foldable Treadmill, showing the console, handlebars, and running deck.

Figure 2.2: Close-up of the treadmill console, featuring the LED display, control buttons for speed and programs, and the safety key slot.

Figure 2.3: The Bodytone FIT12 Inxide Treadmill in its folded, compact position, illustrating its space-saving design.

3. Configurare și asamblare

The Bodytone FIT12 Inxide Treadmill comes largely pre-assembled. Follow these steps to prepare it for use.

Desfacerea benzii de alergare:

1. Scoateți cu grijă banda de alergare din ambalaj.
2. Place the treadmill on a clear, level surface.
3. Locate the locking pin or knob that secures the running deck in the folded position.
4. Release the locking mechanism and gently lower the running deck until it is flat on the floor. Ensure it clicks securely into place.
5. Raise the console and handlebars to their upright position and secure them with any provided locking pins or screws.

Putere de conectare:

• Connect the provided power cord to the treadmill's power input port.
• Conectați cablul de alimentare la o priză cu împământare.
• Ensure the power switch (usually located near the power cord input) is in the 'ON' position.

Figure 3.1: The treadmill in its folded state, emphasizing its compact and lightweight design for easy storage and portability.

4. Instrucțiuni de utilizare

This section guides you through the basic operation of your Bodytone FIT12 Inxide Treadmill.

Începerea unui antrenament:

1. Asigurați-vă că banda de alergare este conectată la priză și că întrerupătorul de alimentare este pornit.
2. Attach the safety key clip to your clothing and insert the safety key into its designated slot on the console. The display will illuminate.
3. Urcă-te pe banda de alergare, așezându-ți picioarele pe șinele laterale.
4. Press the 'START' button. The treadmill will begin with a short countdown, then the belt will start moving at a low speed.
5. Adjust the speed using the '+' and '-' buttons on the console or handlebars.

Funcții console:

The LED display shows the following metrics:

• Viteză: Current running speed in km/h.
• Timp: Durata antrenamentului tău.
• Distanţă: Distanța totală parcursă.
• Calorii: Calorii arse estimate.
• Ritmul cardiac: Your pulse, detected by hand sensors (if equipped and used).

Figure 4.1: The LED display on the console, illustrating how speed, calories, distance, time, and heart rate are tracked during a workout.

Programe prestabilite:

The treadmill includes 12 pre-set programs. To select a program:

1. From standby mode, press the 'PROGRAM' button to cycle through the available programs (P1-P12).
2. Once you've selected your desired program, press 'START' to begin. The treadmill will automatically adjust speed according to the program's profile.

Conectivitate Bluetooth:

Connect your treadmill to compatible fitness apps for an enhanced training experience.

1. Download a compatible app (e.g., FitShow, Kinomap, Zwift) on your smartphone or tablet.
2. Activați Bluetooth pe dispozitivul dvs.
3. Open the app and follow its instructions to search for and connect to your Bodytone FIT12 treadmill.
4. Once connected, you can control the treadmill and track your progress through the app.

Using MP3 Speakers:

Connect your audio device to the treadmill's MP3 input port (if available) or via Bluetooth (if supported by the console) to play music through the integrated speakers.

Oprirea benzii de alergare:

• Press the 'STOP' button to gradually slow down and stop the treadmill belt.
• Alternatively, pull the safety key from its slot to immediately stop the treadmill in an emergency.

5. Întreținere

Întreținerea regulată asigură longevitatea și performanța optimă a benzii de alergare.

curatenie:

• Deconectați întotdeauna banda de alergare înainte de curățare.
• Ștergeți consola și alte suprafețe cu reclameamp cârpă după fiecare utilizare pentru a îndepărta transpirația și praful.
• Nu utilizați agenți de curățare abrazivi sau solvenți.

Lubrifierea curelei:

The running belt requires periodic lubrication to reduce friction and wear. Refer to the specific instructions provided with your treadmill's lubricant kit. Typically, lubrication is needed every 3-6 months depending on usage.

Reglarea centurii:

If the running belt becomes off-center or slips, it may need adjustment. Consult the detailed instructions in the full product manual or contact customer support for guidance.

6. Depanare

Iată soluții pentru problemele comune pe care le-ați putea întâmpina:

7. Specificații

Detailed technical specifications for the Bodytone FIT12 Inxide Treadmill:

8. Garanție și asistență

For warranty information, please refer to the documentation included with your purchase or visit the official Bodytone website. If you require technical assistance or have questions not covered in this manual, please contact Bodytone customer support.

Bodytone Customer Support: www.bodytone.eu/en/contact/