How do I adjust the resistance level on the Uten X1226 Pedal Exerciser?

Adjusting the resistance level on the Uten X1226 Pedal Exerciser is simple. Here's how you can do it:

1. Sit in a comfortable position with your feet on the pedals.
2. Locate the tension xxxx on the exerciser. It is usually located near the front or side of the unit.
3. To increase the resistance, turn the tension xxxx clockwise. This will make the pedaling motion more challenging.
4. To decrease the resistance, turn the tension xxxx counterclockwise. This will make the pedaling motion easier.
5. Start with a lower resistance level if you're a beginner, and gradually increase it as you become more comfortable with the exercise.

Remember to listen to your body and adjust the resistance level according to your fitness level and goals.