How Can you provide step-by-step instructions for setting it up and ensuring safe usage? (NOHrD SlimBeam Cable Machines Instructions)

Answer

manuals.plus

Nov 29, 2025 - 09:49 AM


**Step-by-Step Assembly Guide:**



1. Lay the corpus (A) on a flat surface and attach the oval anthracite metal plate (K) and the black baseplate (F) to the corpus and the main guide rod (I) using the specified screws (Q).

2. Slide the spanner bracket (L) onto the main guide rod (I) and position it approximately 10 cm above the baseplate (F). Fix the spanner bracket in place.

3. Insert the weight guide rods (H) into the lower metal bracket of the corpus and secure them with the maggot screws (P).

4. Slide the weights (D) onto the weight guide rods (H) with the rounded edges facing upwards. Attach the guide rod (C) with the starter weight and pulley onto the weight guide rods.

5. Slide the translucent plastic dampers (X) onto the weight guide rods (H) and secure the metal bracket (E) in place with the specified screws (O) and maggot screws (P).

6. Attach the second anthracite oval plate (J) with the wall mounting brackets (G) to the metal bracket (E) and the main guide rod (I).

7. Thread the cable onto the pulleys, ensuring proper routing as shown in the manual.

8. Adjust the cable tension by moving the spanner bracket (L) until the rubber stoppers (T) touch the butterfly (B).

9. Oil the weight guide rods (H) with the special lubricant and attach the backplate (M) using the short screws (R).

10. If wall-mounting, drill two holes with a 10 mm diameter into a solid wall and secure the SlimBeam using the provided mounting hardware.



**Maintenance Tips:**

- Regularly lubricate the butterfly and weight guide rods with the special lubricant to ensure smooth operation and prevent rust.

- Follow the weight scale instructions for proper weight placement.

- Check the cable routing and pulley operation before closing the machine with the backplate.

- For gearing adjustments, refer to the manual for 1:1, 2:1, or 3:1 gearing setups.

- Consider additional accessories like the exercise bench, pull-up bar, or extension handles for enhanced workouts.



By following these step-by-step instructions and maintenance tips, you can assemble and maintain your NOHrD SlimBeam Cable Machine for safe and effective workouts.