pengenalan
This manual provides essential information for the proper use and maintenance of your Samsung Galaxy Watch7 40mm BT Smartwatch. Please read this manual carefully before using the device to ensure safe and optimal performance. The Galaxy Watch7 combines advanced health monitoring, fitness tracking, and smart connectivity features to enhance your daily life.

Image: The Samsung Galaxy Watch7 40mm BT Smartwatch in Green, showcasing its round display and green strap.
Apa yang ada dalam Kotak
Sahkan bahawa semua item terdapat dalam pembungkusan produk:
- 1 x Galaxy Watch7 – 40mm
- 1 x Sport Band (S/M)
- 1 x Wireless Charger USB-C
- 1 x Quick Charge 25W Charger - Type C
- 1 x Manual Pengguna (dokumen ini)

Image: A visual representation of the items included in the Galaxy Watch7 package: the smartwatch, a sport band, and the wireless and quick chargers.
Persediaan
Keserasian
The Samsung Galaxy Watch7 is compatible with smartphones running Android 11 or later and having more than 1.5 GB of RAM. Ensure your smartphone meets these requirements for full functionality.
Pengecasan Awal
- Connect the wireless charger to the Quick Charge 25W Type-C charger.
- Palamkan pengecas ke salur keluar kuasa.
- Place your Galaxy Watch7 onto the wireless charging pad.
- Allow the watch to charge completely before its first use. A full charge typically takes approximately 1.5 to 2 hours.
Berpasangan dengan Telefon Pintar Anda
- Turn on your Galaxy Watch7 by pressing and holding the Home key (bottom button).
- Pada telefon pintar anda, muat turun dan pasang Galaxy Boleh Dipakai apl daripada Gedung Google Play.
- Open the Galaxy Wearable app and follow the on-screen instructions to pair your watch.
- Sahkan kod gandingan yang dipaparkan pada jam tangan dan telefon pintar anda.
Mengendalikan Peranti
Galaxy AI and Energy Score
The Galaxy Watch7 integrates Galaxy AI features, including the Energy Score. This feature monitors your sleep, heart rate, and daily activities to provide insights into your physical and mental readiness. Use the Energy Score to optimize your daily routine, such as deciding whether to engage in intense workouts or prioritize rest.

Image: A smartphone displaying the Energy Score and detailed sleep analysis, alongside the Galaxy Watch7 showing health metrics.
Pemantauan Tidur
Improve your nightly routine with advanced sleep tracking. The watch provides daily evaluations, monitors nocturnal heartbeats, and offers personalized sleep guidance. Access detailed insights and tips through the Samsung Health app to enhance your sleep quality.
Fitness and Activity Tracking
Elevate your workouts with the Galaxy Watch7. Create customized training routines, including warm-ups, stretching, and breaks. The watch tracks various activities, including water-based exercises with its Water Lock mode. Stay motivated by monitoring your progress and striving to beat personal records.

Image: Three Galaxy Watch7 devices showcasing various fitness tracking interfaces, such as a running timer, activity overview, and heart rate zones.
Kawalan Isyarat
The Galaxy Watch7 supports intuitive control through double-finger gestures, allowing for quick interactions without touching the screen.
Prestasi Dipertingkatkan
Powered by a new 3nm processor, the Galaxy Watch7 offers improved speed and responsiveness. Transition seamlessly between apps, check weather forecasts, and manage your workouts with enhanced efficiency. The optimized battery ensures long-lasting power to keep up with your active lifestyle.

Imej: A terperinci view of the Galaxy Watch7's internal processor, illustrating its compact and powerful design.
BioActive Sensor
The improved BioActive Sensor provides superior precision for health monitoring, including heart rate, ECG, and body composition analysis. This sensor offers comprehensive data to help you understand your body better.

Image: The BioActive Sensor on the back of the Galaxy Watch7, emitting a green light during operation for health data collection.
Dual-Frequency GPS
The integrated dual-frequency GPS (L1+L5) provides highly accurate location tracking for outdoor activities, ensuring precise route mapping and distance measurement.

Image: A person wearing the Galaxy Watch7 while running outdoors, illustrating the use of GPS for tracking physical activity.
Penyelenggaraan
Membersihkan Jam Tangan Anda
- Bersihkan jam tangan dan tali anda secara berkala menggunakan kain lembut dan kering.
- Jika perlu, gunakan sedikit damp kain dengan sabun lembut, kemudian bilas dan keringkan dengan teliti.
- Elakkan menggunakan bahan kimia yang keras atau bahan yang melelas, kerana ini boleh merosakkan kemasan jam tangan.
Tahan Air
The Galaxy Watch7 is water-resistant up to 1.5 meters (IP68 rating). It is suitable for shallow-water activities like swimming. However, it is not recommended for diving, waterskiing, or other activities involving high-velocity water or submersion below shallow depths. Always activate Water Lock mode before engaging in water activities to prevent accidental screen touches.
Penjagaan Bateri
- To prolong battery life, avoid exposing the watch to extreme temperatures.
- Charge the watch regularly, ideally before the battery level drops too low.
- Use only the provided Samsung charger and cables.
Menyelesaikan masalah
Jam Tangan Tidak Dihidupkan
- Ensure the watch is fully charged. Place it on the wireless charger for at least 30 minutes.
- Press and hold the Home key for several seconds to attempt a restart.
Hayat Bateri Pendek
- Disable Always-On Display (AOD) if not essential.
- Kurangkan kecerahan skrin.
- Hadkan penyegaran dan pemberitahuan aplikasi latar belakang.
- Matikan Wi-Fi atau GPS apabila tidak digunakan.
- Pertimbangkan untuk menggunakan mod Penjimatan Kuasa.
Connectivity Issues (Bluetooth/Wi-Fi)
- Pastikan Bluetooth didayakan pada kedua-dua jam tangan dan telefon pintar anda.
- Mulakan semula kedua-dua peranti.
- Semak sama ada apl Galaxy Wearable dikemas kini kepada versi terkini.
- If issues persist, try unpairing and re-pairing the watch via the Galaxy Wearable app.
Data Kesihatan Tidak Tepat
- Pastikan jam tangan dipakai dengan kemas pada pergelangan tangan anda, tidak terlalu longgar atau terlalu ketat.
- Clean the BioActive Sensor on the back of the watch regularly.
- Avoid extreme movements during measurements.
Spesifikasi
| Ciri | Spesifikasi |
|---|---|
| Nama Model | Galaxy Watch7 – 40mm BT |
| Nombor Model | SM-L300NZGAITV |
| Sistem Operasi | One UI 6.0 Watch, Wear OS Powered by Samsung 5.0 |
| Saiz Paparan | 40 Milimeter |
| Jenis Paparan | digital |
| Resolusi | 432 x 432 piksel |
| Max Display Brightness | 1000 Nit |
| Pemproses | 3nm (details not specified in JSON, inferred from description) |
| Memori Dalaman | 32 GB |
| RAM | 2 GB |
| Kapasiti Bateri | 300 mAh |
| Purata Hayat Bateri | Sehingga 40 Jam |
| Ketersambungan | Bluetooth, Dual-Frequency GPS (L1+L5), NFC, Wi-Fi 2.4 GHz & 5 GHz |
| Tahan Air | IP68, 1.5 Meters |
| Bahan Kes | Aluminium Armor |
| Berat badan | 28.9 Gram |
| Dimensi (DxWxH) | 9.7P x 40.4p x 40.4T cm |
Waranti dan Sokongan
Waranti Produk
Your Samsung Galaxy Watch7 comes with a Waranti pengilang selama 2 tahunSila simpan bukti pembelian anda untuk tuntutan jaminan. Jaminan ini meliputi kecacatan pembuatan di bawah keadaan penggunaan biasa.
Official Documents
Additional information and detailed guides are available:
Sokongan Pelanggan
For further assistance, technical support, or service requests, please visit the official Samsung support website or contact their customer service. You can find contact details and FAQs on the Samsung webtapak.







