Introduction to the DOMYOS MS500
The DOMYOS MS500 is a cardio-training device designed to simulate the action of climbing stairs. Regular use of the stepper can help improve your physical fitness, endurance, and aid in calorie burning, making it an excellent tool for weight management when combined with a balanced diet.
Beyond cardiovascular and respiratory benefits, the MS500 effectively tones your glutes, thighs, and calves through impact-free movements. This guide covers product presentation, general recommendations for safe and effective use, console operation, troubleshooting, exercise techniques, and warranty details.
For additional support, training advice, and to share your feedback, please visit the official DOMYOS support website at www.support.decathlon.com.
Key Features and Operation
- Console: Track your progress with key metrics like steps per minute, total steps, elapsed time, and estimated calories burned.
- Operation: Simple controls allow easy navigation of console data. The console automatically powers off after 3 minutes of inactivity.
- Exercises: Learn proper form for base positioning and targeted exercises for hamstrings, glutes, and calves. The stepper also includes elastic bands for upper body strengthening.
Safety and Maintenance
- Always consult a doctor before starting any new exercise program.
- Wear appropriate sports attire and footwear.
- Ensure the equipment is used on a stable, level surface.
- Regularly inspect and maintain the equipment to ensure safety.
- DOMYOS offers a 5-year warranty on the structure and a 2-year warranty on other parts and labor. Please refer to the full warranty terms for details.
