Mobvoi Home Treadmill SE Incline Instruction Manual
Model NO: T4089
Safety Precautions & Warning Instructions
Note: Please read the instruction manual carefully before use and pay attention to the following safety precautions.
- The treadmill should be placed in a well-ventilated and dry indoor area to avoid moisture. Do not place any foreign objects on the treadmill to prevent motor damage due to water entering the motor.
- Before starting exercise, ensure you are wearing appropriate sportswear and professional sports shoes, and perform full-body stretching activities. Do not exercise barefoot on the treadmill.
- The power plug must be securely grounded, and the socket used should have a dedicated circuit to avoid sharing power with other electrical devices.
- Keep children away from this equipment to prevent accidents.
- Avoid prolonged operation of the treadmill under overload conditions, as this may lead to damage to the motor and controller, accelerating wear and aging of bearings, running belts, and the deck. Regular maintenance is recommended to ensure the equipment is in good condition.
- To maintain the normal operation of electronic instruments and controllers, reduce indoor dust, and maintain appropriate indoor humidity to prevent strong electrostatic interference.
- After use, be sure to turn off the power of the treadmill.
- Maintain indoor air circulation while using the treadmill.
- If you feel discomfort or experience abnormal conditions during exercise, stop immediately and consult a medical professional.
- After using silicone oil, store it in a place inaccessible to children to avoid serious consequences in case of accidental ingestion.
- The safety area behind the treadmill is 1000*2000mm.
- The method to jump off the treadmill in an emergency is: grasp the handrails with both hands, lift the body, and simultaneously place both feet on the side strips, then jump off the treadmill from one side.
- Avoid placing the treadmill on a carpet, as this may reduce ventilation and cooling efficiency, leading to potential motor burnt out.
- Do not place the treadmill on uneven floors, as this may cause imbalance during use and damage the treadmill.
⚠️ Warning: To reduce accidents, please follow these regulations.
- Before using the treadmill, check if clothing is properly fastened or zipped up.
- Avoid wearing items that may be caught by the treadmill.
- Keep the power cord away from heat sources.
- Prevent children from approaching the treadmill.
- Do not use the treadmill outdoors.
- Disconnect the power before moving the treadmill.
- Do not open the upper cover and left and right rear seats without professional supervision.
- Restricted to one person exercising on the treadmill.
- If you feel dizziness, chest pain, nausea, or shortness of breath during exercise, stop immediately and consult a medical professional.
❗ Warning! Mandatory!
When you are undergoing medical treatment or belong to the following patient types, be sure to consult a professional doctor before using:
- (1) Patients experiencing lower back pain or those who have suffered injuries to the legs, lower back, or neck, or those experiencing pain in the legs, lower back, neck, and arms (such as chronic patients with disc herniation, spinal slippage, cervical protrusion, etc.).
- (2) Patients with osteoarthritis, rheumatism, or painful rheumatism.
- (3) Individuals with abnormalities such as osteoporosis.
- (4) Individuals with circulatory system diseases (heart disease, vascular disease, high blood pressure, etc.).
- (5) Individuals with respiratory organ disorders.
- (6) Individuals using artificial pacemakers or implanted medical electronic devices.
- (7) Individuals with malignant tumors.
- (8) Individuals with thrombosis or severe blood circulation disorders, acute venous inflammation, etc.
- (9) Individuals with peripheral circulation disorders caused by conditions such as diabetes.
- (10) Individuals with skin wounds.
- (11) Individuals with fever due to diseases (skin temperature reaching 38°C or above).
- (12) Individuals with abnormal or bent backs.
- (13) Pregnant or potentially pregnant women, or women in menstruation.
- (14) Individuals feeling physically abnormal and in need of rest.
- (15) Individuals with obvious poor physical condition.
- (16) Individuals using the equipment for rehabilitation purposes.
- (17) Individuals who feel any abnormality in their body other than the above situations.
Use may cause accidents or worsening of physical condition.
- If you experience unusual pain, such as lower back pain, leg numbness, dizziness, abnormal heartbeat, or a sense of discomfort different from usual during exercise, stop immediately and consult a medical professional.
- Do not allow children to use this product or play around it. Non-compliance with this regulation may lead to injury.
- Supervisors of children should be careful not to let them play with this product. Non-compliance with this regulation may result in injury.
- During use or when loading and unloading the product, ensure that there are no people or pets around (rear, bottom, front of the product).
? Prohibited!
- Do not use this device if the housing is cracked, broken, or detached (exposing internal structures) or if welded parts are detached. Otherwise, accidents or injuries may occur.
- Do not jump on or off the treadmill during exercise. Doing so may cause falls and injuries.
- Do not use or store the treadmill outdoors, in the bathroom, or in damp or easily wet places.
- Do not place the treadmill in direct sunlight or in a high-temperature environment, such as around a fireplace or on heating devices such as electric blankets. Otherwise, electrical leakage or fire may occur.
⚡ Caution with wet hands!
- Do not pull out or insert the power plug with wet hands. This may cause electric shock and injury.
? Pull out the power plug!
- When the equipment is not in use, pull out the power plug from the socket. Dust and humid air may cause insulation degradation, leading to electrical leakage or fire.
- When maintaining, be sure to pull out the power plug from the socket. Non-compliance may result in electric shock or injury.
- When the equipment cannot start or abnormalities occur, stop using it. Immediately pull out the power plug, and entrust a professional to inspect and repair. Non-compliance may result in electric shock or injury.
- During a power outage, pull out the power plug immediately. Otherwise, there may be accidents or injuries when power is restored.
- When pulling out the power plug, do not pull the wire portion; grip the plug to pull it out. Otherwise, short circuits, electric shock, or fire may occur.
? Grounding instructions!
- This product requires grounding. If the equipment malfunctions, grounding will provide the minimum resistance path for current, reducing the risk of electric shock.
- The product is equipped with a wire for grounding the device and a grounding plug. This plug must be inserted into a properly installed and grounded socket that fully complies with local regulations or legal requirements.
❗ Danger!
- Improper connection of the grounding conductor of the device may result in an electric shock hazard. If you have any doubts about the grounding of the product, please entrust a professional electrician for inspection. Even if the plug provided with the equipment does not match the socket, do not modify it. Please have a professional electrician install the appropriate socket.
- This product has a grounding plug. Ensure it is connected to a socket that matches its plug shape. This product cannot be plugged to an adapter.
⚡ Avoid contact with water!
- Do not allow the main body or control components to come into contact with water or other conductive liquids. This may result in electric shock or fire.
? Prohibited!
- People who do not exercise regularly should not engage in strenuous exercise suddenly. This may cause harm to health.
- Do not use after drinking water, feeling fatigued, during the early stages of exercise, or when the body is in an abnormal condition. This may lead to injury.
- This product is suitable for home use and is not suitable for places with multiple non-specific users, such as schools or gyms.
- Do not use during drinking, eating, or other activities.
- Do not use when feeling sluggish after drinking. This may cause accidents or injuries.
- Do not use with hard objects in the pockets of pants. This may cause accidents or injuries.
- Do not allow needles, garbage, or water to attach to the power plug. This may cause electric shock, short circuit, or fire.
- Do not pull out the power plug or switch the power switch to "off" during use. This may cause injury.
Product Introduction
Product Overview
The Mobvoi Home Treadmill SE Incline (Model T4089) is designed for home use, offering a robust platform for cardiovascular exercise. It features a console with a display window, handlebars for support, and a running belt.
Key Components:
- Button: Controls for operation.
- Left Handrail: Provides support during exercise.
- Right Handrail: Provides support during exercise.
- Left Upright Column: Supports the left handlebar and console.
- Right Upright Column: Supports the right handlebar and console.
- Safety Lock: A safety feature to stop the treadmill in emergencies.
- Upper Cover: Protects internal components.
- Display Window: Shows speed, time, distance, and calories.
- Foldable Handle: Allows for easier storage.
- Running Belt: The surface for walking or running.
- Side Strip: The edge of the running deck.
- Slope Folding Footrest: Adjustable footrests that can influence the incline.
- Adjustable Foot: Feet at the base of the treadmill for leveling.
- Left Rear Bumper: Protection at the rear left.
- Right Rear Bumper: Protection at the rear right.
- Flat Bracket: Part of the assembly for the console.
Packing List
NO. | Name | Qty. | Remarks |
---|---|---|---|
1 | Main Unit | 1 | |
2 | Spare Parts Package | 1 | See attached table |
Technical Parameters
Parameter | Value |
---|---|
Working Voltage | AC 220-240V 50/60Hz |
Maximum Load | 120kg |
Product Dimensions | 1239*687*1163mm |
Folded Dimensions | 1391*687*210mm |
Running Area | 400*1000mm |
Maximum Power | 2.5HP |
Displayed Speed | 1-12km/h |
Control Method | Remote control, electronic display |
Attachment (Spare Parts Package List)
NO. | Name | Qty. | Remarks |
---|---|---|---|
1 | 5# Inner Hexagonal Wrench | 1 | Miscellaneous |
2 | 6# Inner Hexagonal Wrench | 1 | Adjustment of Running Belt |
3 | Adjustable Wrench | 1 | |
4 | Socket Wrench | 1 | |
5 | Step Bolt | 2 | |
6 | Wave Washer | 2 | |
7 | Left and Right Handles | 1 each | |
8 | Handle Round Plug | 2 | |
9 | Flat Bracket | 1 | |
10 | Power Cord | 1 | |
11 | Remote Control | 1 | |
12 | Safety Lock | 1 | |
13 | Methyl Silicone Oil | 1 | |
14 | Manual, Certificate of Conformity | 1 |
Setup Instructions
1. Place the main unit on the floor after unpacking.
Step A: Break the "foldable handle" in the direction shown. The lower end of the column will naturally open to both sides.
Step B: Lift the column up to the upper limit position.
Step C: Press down on the "foldable handle" to lock the column.
2. Align the flat bracket (D) with the installation on the control panel.
Ensure the red safety lock (E) is sucked into the yellow position under the control panel. When using the treadmill, clip one end of the safety lock to the edge of your clothing.
3. How to assemble and fold the handle.
Insert the left handrail (F) into the corresponding position of the left column. Use the (G) step bolt through the (I) waveform washer to tighten the left handle to the column. Use the (H) round plug to tighten the handrail screw hole. The right-hand handle is installed in the same way; please distinguish between the left and right handles when installing.
After installing the right and left handrails, rotate them clockwise or counterclockwise to the limit points to fold the handrails for storage or unfold them.
4. Insert the power cord into the front socket of the treadmill.
Turn on the power switch at the bottom front of the machine. The treadmill enters standby mode.
5. If the ground is uneven or the treadmill shakes, adjust the adjustable foot pads on the bottom middle and rear of the treadmill to the appropriate position.
The foot pads must be close to the ground.
Adjustment of the Folding Handle Tension
Foot Pad Adjustment
When the Incline Foot is in the Folded State:
As shown in the diagram, when the foot pads are installed in the position under the treadmill, the angle between the treadmill and the ground increases, thereby increasing the slope. Ensure that the foot pad in the center is touching the ground.
When the Incline Foot is in the Unfolded State:
As shown in the diagram, when the incline foot is unfolded and the foot pad is installed in the position shown, the angle between the treadmill and the ground increases, thereby increasing the incline. Ensure that the foot pad in the center is touching the ground.
Installation method: Remove the original foot pads and install them in the screw holes in the position showed in the image at right, so that the slope of the treadmill can be reduced. Repeat for the other footrest.
As shown in the diagram below, when the incline foot is unfolded and the foot pad is installed in the position shown, the angle between the treadmill and the ground decreases, thereby lowering the incline. Ensure that the foot pad in the center is touching the ground. Repeat for the other footrest.
4. Adjustment of the Folding Handle Tension
The machine is shipped with this part adjusted to a slightly appropriate tension. Users can adjust the folding handle according to their preferences. Avoid loosening too much, as excessive loosening will cause treadmill shaking due to excessive clearance between the folding part of the column and the main unit.
Steps:
- Pry out the plug at the lower end of the left column.
- Combine the hexagonal socket wrench and socket wrench into a lever.
- Insert the hexagonal head end of the socket wrench into the hole at the lower end of the left column and match it with the hexagonal screw. Rotate clockwise to tighten, and counterclockwise to slightly loosen.
Exercise Recommendations and Guidelines
Warm-up
Before each session, a 5-10 minute warm-up is necessary.
Breathing
During exercise, do not hold your breath. Breathe regularly, coordinating with your movements. If breathing becomes too rapid, stop exercising immediately.
Frequency
Training the same muscle group should have a 48-hour rest period, meaning the same muscle group should not be trained on consecutive days.
Training Load
Determine the training load based on personal fitness level, then practice following the principle of progressive load. Muscle soreness is normal in the initial training. With consistent exercise, soreness will gradually subside.
Relaxation
Perform a 5-minute cool-down after each training session, especially stretching and relaxing the muscles in the feet to prevent prolonged tension and maintain muscle elasticity.
Diet and Hydration
It is recommended to exercise at least one hour after a meal, and avoid consuming food immediately after exercise. Drink water sparingly during exercise, especially avoiding large quantities to prevent stress on the heart and kidneys.
Stretching Exercises
It's advisable to start with stretching exercises before using the walking treadmill. Warmed up muscles are more flexible, so spend 5-10 minutes warming up. Before walking, perform the following stretching exercises - 5 times, 10 seconds or more for each leg; repeat this exercise after walking on the walking treadmill.
- 1. Forward Stretch: Bend both knees slightly, lean forward slowly, allowing the back and shoulders to relax. Try to touch your toes with your hands. Hold for 10-15 seconds, then relax. Repeat 3 times.
- 2. Achilles Tendon Stretch: Sit on a clean mat with one leg straight. Bring the other leg inward, pressing it against the inner side of the straight leg. Try to touch your toes with your hands. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg.
- 3. Calf and Heel Tendon Stretch: Stand with both hands against the wall, with one foot at the back. Keep the back leg straight and the heel on the ground, lean towards the wall. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg.
- 4. Quadriceps Stretch: Hold onto the wall or table for balance with the left hand, then extend the right hand backward, grabbing the right ankle and slowly pulling it towards the buttocks until you feel tension in the front of the thigh. Hold for 10-15 seconds, then relax. Repeat 3 times for each leg.
- 5. Adductor (Inner Thigh Muscles) Stretch: Feet facing each other, knees outward. Squat down, grabbing both feet and pulling towards the groin. Hold for 10-15 seconds, then relax. Repeat 3 times.
Operation Instructions
Display
The display shows the countdown when starting, displaying "3", "2", "1". During operation, it automatically switches every 5 seconds to different display sections (in sequence: "SPEED", "TIME", "DIST" and "CAL"). During operation, the LED display automatically switches to display these metrics every 5 seconds.
Setting Parameters | Initial Value | Display Range |
---|---|---|
Time (min:sec) | 0:00 | 0:00-99:59 |
Speed (km/h) | 1.0 | 1.0-12.0 |
Distance (km) | 0.00 | 0.00-99.99 |
Calories (kcal) | 0.0 | 0.0-9999 |
Remote Control Pairing Method
When the safety lock is in the detached state, press and hold the "I" button on the remote control. When you hear continuous beeping sounds from the treadmill buzzer, it indicates successful pairing. You can then start using the remote control to operate the treadmill. Once paired, subsequent usage does not require re-pairing.
Remote Control Functions
- Start/Stop: In standby mode, press the "Start/Stop" button on the remote control. The treadmill will start a 3-second countdown and operate at a speed of 1.0 km/h. During exercise, you can press the "Start/Stop" button at any time to stop the motor.
- Speed Increase: While the treadmill is running, a short press on the "+" button on the remote control will gradually increase the speed. A long press will increase the speed rapidly. The speed will continuously increase with an increment of 0.5 km/h.
- Speed Decrease: While the treadmill is running, a short press on the "-" button on the remote control will gradually decrease the speed. A long press will decrease the speed rapidly. The speed will continuously decrease with a decrement of 0.5 km/h.
Button Description
Function buttons: "Speed-", "3", "Start/Pause", "Stop", "6", "Speed+".
- A. "Start/Pause" Button: In standby mode, press the "I" button to start the treadmill; in running mode, press the "I" button to pause the treadmill. (Note: After pausing, the display shows "PAU"; to resume, a countdown from 3333, 2222, 1111 occurs, returning to the minimum speed.)
- B. "SPEED-": When the treadmill is in operation, short press the "-" button on the display for slow deceleration, long press for rapid deceleration, and the speed continuously decreases; the decrement is 0.5 km/h.
- C. "SPEED+": When the treadmill is in operation, short press the "+" button on the display for slow acceleration, long press for rapid acceleration, and the speed continuously increases; the increment is 0.5 km/h.
- D. 3: Speed shortcut key "3".
- E. 6: Speed shortcut key "6".
- F. Stop Button: In running or paused state, press the stop button to end treadmill operation.
Safety Lock Function
Removing the safety lock in any state, the treadmill's display will show error code "E07". When the treadmill is running, removing the safety lock will incur emergency stop. No operations can be performed with the safety lock removed from the treadmill.
Walking and Running Modes
The machine has walking and running modes. In the folded position (column parallel to the treadmill), the treadmill is in the walking mode, with a speed range of 1-6 km/h. In the unfolded position, the treadmill is in the running mode, with a speed range of 1-12 km/h.
Product Maintenance
1. Lubrication
After using the treadmill for a period, it is necessary to lubricate it with the dedicated methyl silicone oil.
Recommendation:
- Weekly usage less than 3 hours: Lubricate once every 5 months
- Weekly usage between 4-7 hours: Lubricate once every 2 months
- Weekly usage more than 7 hours: Lubricate once every 1 month
Remember: Excessive lubrication is not better. Proper lubrication is a crucial factor in improving the walking pad's lifespan.
2. Checking if Lubrication is Needed
To check if lubrication is needed, lift the treadmill belt and touch the center of the belt's back with your hand.
If your hand has a slight moist feeling from silicone oil, no lubrication is needed. If the running board is dry and your hand doesn't get any silicone oil, lubrication is required.
Steps to apply lubricant to the running board:
- Stop the walking treadmill running.
- Lift a small portion of the running belt and spray methyl silicone oil on the inner side of the belt, close to the center.
- Run the walking pad at 1.0 km/h to evenly spread the oil across the running board. Lightly step on the belt from left to right. This process takes a few minutes to ensure complete absorption.
3. Running Belt Tension Adjustment
All treadmills should be adjusted for running belt tension before out of factory and after setup at home. However, after some usage, the belt may become loose. If users experience a slipping phenomenon while running, the belt needs adjustment. Turn the belt adjustment bolts clockwise, in half-turn increments, synchronously on both sides.
If the treadmill is too loose, when stepping on the running belt, there may be slippage between the running belt and the roller. However, being too tight is not ideal, as it can increase the load on the motor, leading to damage to the motor, running belt, and roller, among other components.
4. Running Belt Deviation Adjustment
All treadmills should be adjusted for running belt tension before out of factory and after setup at home. However, deviation may still occur after some usage, caused by:
- ① unstable placement;
- ② uneven foot pressure
- ③ uneven force applied by the user with the two feet.
If the belt deviates to the left: Adjust the left bolt clockwise or the right bolt counterclockwise.
If the belt deviates to the right: Adjust the right bolt clockwise or the left bolt counterclockwise.
Note: Running belt deviation is not covered by the warranty. Users need to perform maintenance according to the instruction manual. Prompt detection and correction are necessary to prevent serious damage.
Common Malfunctions and Troubleshooting
Issues, Possible Causes, Troubleshooting Steps
Issues | Possible Causes | Troubleshooting Steps |
---|---|---|
Treadmill cannot operate. | Power not connected. Power not turned on. Circuit signal system malfunction. | Plug the power cord into the socket. Turn the power switch to the ON position. Check the controller input and signal lines. |
Running belt does not run smoothly. | Insufficient lubrication. Running belt too tight. | Apply methyl silicone oil lubricant. Adjust the tightness of the running belt. |
Treadmill belt slipping. | Running belt slips. Loose belt. | Adjust the tightness of the running belt. Adjust the tightness of the running belt. |
Display Error Messages and Solutions
Fault Codes | Possible Causes | Troubleshooting Steps |
---|---|---|
E01 | Communication abnormality between lower control and electronic board. | Check if the communication cable between the lower control and the electronic board is loose or disconnected. |
E02 | 1. Motor wires are loose or disconnected. 2. Carbon brushes are worn out or not in contact with the rotor. 3. Lower control is damaged. | Inspect the motor wires for looseness or disconnection. If not disconnected, check if the motor brushes are worn out or not in contact with the rotor. If the motor is normal, the lower control may be damaged. |
E05 | Overload protection activated. | If there is an overload, exceeding the rated current, turn off the power and restart. |
E07 | Safety lock not engaged. | Check if the safety lock is not engaged or if the safety lock wire is loose. |
E08 | Communication abnormality between upper and lower tables. | Check if the communication line connecting the upper table to the lower table is loose or disconnected. |
External Interference. | External interference. | Turn off the power switch, wait for 1 minute, and then power on and restart. |
Service Commitment
Service Commitment
For the electric treadmill, under normal use within one year, Mobvoi will provide users with free replacement parts for non-human-induced damages. After the warranty period, spare parts will be provided at favorable prices.
This product is intended for home use only. Mobvoi is not responsible for issues arising from commercial use. For post-sales issues, contact your local dealer's after-sales service.
Mobvoi provides statutory warranty service in the country where the product was purchased. Regulatory compliance and the full-text Supplier DoC are available on the official website. Please check www.mobvoi.com/products for more information.
Please contact Mobvoi if you experience any problems. Customer service: support@mobvoi.com
The limited warranty applies for T4089 electric treadmill. Within the warranty period of normal use, such as non-human damage, Mobvoi can provide users with free accessories. After the expiration of the warranty period, preferential prices of spare parts may be offered to previous buyers.
Manufacturer: Jiangxi EQi Industrial Co., Ltd
FCC Statement
FCC STATEMENT
This device has been tested. This device should be installed and operated with a minimum distance of 15cm between the antenna and all persons.
This device has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This device generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation. If this device does cause harmful interference to radio or television reception, which can be determined by turning the device off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
- Reorient or relocate the receiving antenna.
- Increase the separation between the device and receiver.
- Connect the device into an outlet on a circuit different from that to which the receiver is connected.
- Consult the dealer or an experienced radio/TV technician for help.
Changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment.
This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.