TKO AirRaid Runner 8CTM
General Safety Instructions
A great deal of emphasis was placed on safety in the design and manufacture of this fitness device. It is very important that you strictly adhere to the following safety instructions. TKO cannot be held liable for accidents that were caused due to disregard. To ensure your safety and to avoid accidents, please read through the operating instructions thoroughly and attentively before you use the sports device for the first time.
- Consult your GP before starting to exercise on this device. Should you want to exercise regularly and intensively, the approval of your GP would be advisable. This is especially true for users with health problems.
- Handicapped people should only use the device when a qualified care is present.
- When using the fitness device, wear comfortable clothing and preferably sports or aerobic shoes. Avoid wearing loose clothing which could get caught in the moving parts of the device.
- Stop exercising immediately should you feel unwell or if you feel pain in your joints or muscles. In particular, keep an eye on how your body is responding to the exercise program. Dizziness is a sign that you are exercising too intensively with the device. At the first signs of dizziness, lay down on the ground until you feel better.
- Ensure there are no children nearby when you are exercising on the device. The device should be placed in a location that children or house pets cannot reach.
- Ensure that only one person at a time uses the fitness device.
- After the sports device has been set up according to operating instructions, make sure all screws, bolts, and nuts are correctly fitted and tightened. Use only attachments recommended and/or supplied by the importer.
- Do not use a device that is damaged or unserviceable.
- Always place the device on a smooth, clean, and sturdy surface. Never use near water and make sure there are no pointed objects in the direct vicinity of the fitness device. If necessary, place a protective mat (not included in scope of delivery) to protect your floor underneath the device and keep a free space of at least 0.5m around the device for safety reasons.
- Take care not to put your arms and legs near moving parts. Do not place any material in openings in the device.
- Use the device only for the purpose described in these operating instructions. Use only attachments recommended by the manufacturer.
Product Profile
The TKO AirRaid Runner 8CTM is a curved treadmill designed for intense workouts. Key components include:
- Console
- Console frame
- Bottle holder
- Upright post cover
- Plastic side cover
- Manual adjustable handle
- Hand rail
- Upright post
- Chain with plastic cover
- Rear main frame lifting handle
Dimensions:
| Dimension (Unfold) | 1720*810*1570mm |
|---|---|
| Running surface | 1600*440mm |
Remark: TKO retains the priority of revision without prior notice.
Exploded Drawing and Parts List
The following is a list of parts for the TKO AirRaid Runner 8CTM, as depicted in an exploded view diagram.
| No. | Description | Qty | No. | Description | Qty |
|---|---|---|---|---|---|
| 1 | Main frame | 1 | 56 | 2 pin connected wire L-1250mm | 1 |
| 2 | Upright post - right side | 1 | 57 | VR 3 pin connected wire L-1250mm | 1 |
| 3 | Upright post - left side | 1 | 58 | 2 pin connected wire L-950mm | 1 |
| 4 | Console frame | 1 | 59 | VR 3 pin connected wire L-950mm | 1 |
| 5 | Rear main frame lifting handle | 1 | 60 | 3 pin connected wire L-500mm | 1 |
| 6 | Handrail - right side | 1 | 61 | 2 pin - plug bottom section connected wire L- | 1 |
| 7 | Curve cover fixing support - right side | 1 | 62 | Resistor VR | 1 |
| 8 | Curve cover fixing support - left side | 1 | 63 | Screw fixing buckle | 4 |
| 9 | Front foot- right side | 1 | 64 | Screw fixing plate | 10 |
| 10 | Front foot- left side | 1 | 65 | T shape siderail guider | 6 |
| 11 | Rear foot- right side | 1 | 66 | Allen head C.K.S full thread bolt - M8*15 | 12 |
| 12 | Rear foot- left side | 1 | 67 | Allen head C.K.S full thread bolt - M8*20 | 24 |
| 13 | Magnet bracket | 1 | 68 | Hexagon head half thread bolt - M8*65*20 | 98 |
| 14 | Adjustable resistor fixing bracket | 1 | 69 | Hexagon socket head full thread bolt - M8*65 | 12 |
| 15 | Rear roller adjustable bracket | 2 | 70 | Bearing 608ZZ | 124 |
| 17 | Curve cover reinforcement plate - right side | 1 | 71 | Sleeve 12*8.1*18.4 | 98 |
| 18 | Curve cover reinforcement plate - left side | 1 | 72 | Sleeve 12*8.1*14 | 12 |
| 19 | Adjustable resistor fixing plate | 2 | 73 | Guiding pulley wheel | 12 |
| 20 | Curve cover fixing bracket | 2 | 74 | Flat washer 48 | 110 |
| 21 | Magnet covered plate | 2 | 75 | Internal Circlip 423 | 12 |
| 22 | Pulley wheel axle weldment | 1 | 76 | Deep groove ball bearing 6201ZZ | 4 |
| 23 | Driving wheel axle weldment | 1 | 77 | One way bearing CSK12P | 1 |
| 24 | Front roller | 1 | 78 | Allen head C.K.S half thread bolt M8×55×20 | 9 |
| 25 | Rear roller | 1 | 79 | Allen head C.K.S full thread bolt M8×25 | 4 |
| 26 | Motor belt - 380PJ6 | 1 | 80 | Curve washer 8.5×R25×t2.0 | 4 |
| 27 | Motor belt - 250PJ6 | 1 | 81 | Phillip countersunk head self-tapping screw | 24 |
| 28 | Moving wheels | 2 | 82 | Phillip countersunk head self-tapping screw | 20 |
| 29 | Wheel and axle | 2 | 83 | Phillip head C.K.S full thread screw M5×10 | 4 |
| 30 | Driving pulley wheel -front | 1 | 85 | Hexagon socket head full thread bolt M8×75 | 2 |
| 31 | Driving wheel axle | 1 | 86 | Allen head C.K.S half thread bolt M8×30×20 | 2 |
| 32 | Driving wheel plate | 1 | 87 | Hex head locknut M8 | 3 |
| 33 | Slat fixing belt | 2 | 88 | Flat washer Φ8 | 3 |
| 34 | EVA mat - t2.0×50×3600 | 2 | 89 | Allen head C.K.S half thread bolt M10×25×15 | 4 |
| 35 | Front plastic side cover - right side | 1 | 90 | Hex head locknut M10 | 4 |
| 36 | Front plastic side cover - left side | 1 | 91 | Flat washer Φ10 | 4 |
| 37 | Rear plastic side cover - right side | 1 | 92 | Allen countersunk head full thread screw M6×15 | 4 |
| 38 | Rear plastic side cover - left side | 1 | 93 | Hexagon head full thread bolt M8×30 | 2 |
| 39 | Upright post side cover - right side | 1 | 94 | Hexagon nut M8 | 2 |
| 40 | Upright post side cover - left side | 1 | 95 | Allen head C.K.S step bolt M6×50×36 | 1 |
| 41 | Front foot stop | 4 | 96 | Phillip pan head self-tapping screw ST3×10 | 2 |
| 42 | EVA mat - t5.0×70×3000 | 1 | 97 | Phillip head C.K.S self-tapping screw ST4×16 | 22 |
| 43 | Top section resistance cable L - 1150mm | 1 | 98 | Phillip pan head full thread bolt M5*15 | 240 |
| 44 | Top section resistance cable L - 450 | 1 | 99 | Phillip head C.K.S full thread screw M4×10 | 3 |
| 45 | Round magnet | 4 | 100 | Hex head locknut M4 | 3 |
| 46 | Brake tension spring | 1 | 101 | Hexagon socket head full thread bolt M8×45 | 4 |
| 47 | Chain with plastic cover | 60 | 102 | Flat plug Φ38×t1.5 | 2 |
| 48 | Double hole Washer - t1.5*20*10 | 120 | 103 | Hexagon socket head full thread bolt M8×15 | 4 |
| 49 | Manual adjustable handle | 1 | 104 | Hex head locknut M8 | 110 |
| 50 | Stall adjustable assembly | 1 | 105 | Handrail - left side | 1 |
| 51 | Manual adjustable handle cover | 1 | 106 | End cover t1.2×431 | 4 |
| 52 | Manual adjustable handle side cover | 1 | 107 | Hexagon lock nylon nut M6 | 1 |
| 53 | Stall adjustable post | 2 | 108 | Flat washer Φ6 | 1 |
| 54 | Ordinary cylindrical spring | 1 | 109 | Spring washer Φ6 | 240 |
| 55 | Console | 1 |
Packing List
The following components are included in the packing list:
- Main body of the treadmill
- Console frame
- Upright post (left and right)
- Hand rail (left and right)
- Upright post cover
- Console unit
- Screw kit
- User manual
Main Parts and Screw Kit
Key individual components include:
- Plastic cover
- Chain with plastic cover
- Upright post
- Console
- Fixing belt
- Front roller
- Rear roller
The screw kit contains various fasteners, including:
- Allen head C.K.S half thread bolt M8×55×20 (8pcs)
- Allen head C.K.S full thread bolt M8*25 (8pcs)
- Allen head C.K.S full thread bolt M8*15 (2pcs)
- Phillip head C.K.S self-tapping screw ST4×16 (4pcs)
- Curve washer Φ8.5×R25×t2.0 (4pcs)
- Hexagon socket head full thread bolt M8*45 (4pcs)
- Cross groove big flat head pointed mouth full M4×16 (2pcs)
Tools provided may include:
- T shape wrench 6*80
- Cross open wrench 14*17*75
- L shape wrench 6*35*80
Assembly Steps
Follow these steps to assemble the TKO AirRaid Runner 8CTM:
- Take out the console frame and console from the carton. Connect the connect cable, then fix them with 4 pcs of M5X10 screws.
- Take out the main body from the carton.
- Connect the right side upright post connecting wires, insert the redundant wire into the upright post, and place the right side upright post on the bracket. Fix it with 4 pcs M8×55×20 screws. Repeat the same assembly step on the left side upright post (no need to connect wires).
- Attach the right handrail to the right upright post. Fix the upper holes with 2 pcs M8*45 screws, then fix the bottom hole with 1 pcs M8*15 screw. Fasten all screws. Perform the same assembly on the left side.
- Connect the wires from the right side upright post and console frame, then fix them with 4 pcs M8*25 screws using 4pcs of washers.
- Connect the left and right riser covers with the main frame cover. Fix the left and right riser covers with 4 ST4*15 screws. Fix the bottle holder to the left riser with 2 cross grooved flat head tapered full tooth bolts M4*16.
- Assembly is now complete.
Console Display and Button Functions
Display Functions:
| Item | Description |
|---|---|
| TIME | Display user workout time. Display range 0:00~1:59:00 |
| DISTANCE | Display user workout distance. Display range 0.5~100 |
| CALORIES | Display calories consumption during workout. Display range 0 ~ 2000 |
| WATT | Display the power consumption during training |
| SPEED | Display current training speed |
| PACE | Set the time to reach the target distance |
| Load | Display LOAD resistance value for each level in WATT window when adjust LOAD resistance. Display range L1~L4 |
Button Functions:
| Item | Description |
|---|---|
| Up | Adjust function value up. [Up Arrow Emoji] |
| Down | Adjust function value down. [Down Arrow Emoji] |
| Enter | Confirm setting or selection. |
| Start | Start workout quickly or resume workout in Stop mode. |
| Stop | To stop/pause workout. Hold on this key for 2 seconds to reboot the console. |
| Interval | There are 3 programs: INTERVAL 10/20, INTERVAL 20/10, Custom Interval. |
| Target Distance | Fast access to Target Distance training mode. |
| Target Calories | Fast access to Target Calories training mode. |
| Target Time | Fast access to Target Time training mode. |
Operation Procedure
Power On:
1. When powered on, the LCD will display fully for 1 second with a long beep sound, then enter into display standby mode (Figure 2). The pictures will be displayed from top ICON to bottom in sequence. Press the STOP button for 2 seconds to enter standby mode.
(Figure 1 shows the initial full display; Figure 2 shows the standby mode display.)
2. If there is no input of key operation or RPM signal input for 4 minutes, the LCD will go to Sleeping mode (Figure 3).
(Figure 3 shows the sleeping mode display.)
Break Mode:
When in START mode, press the “START” button once to enter Break mode with a buzzer sound of 0.5s every 30 seconds. The computer will still display all functions, but the LCD windows will show “P”. The buzzer will sound for 1 second and enter into standby mode after a break of 5 minutes. Press “START” to continue.
(Figure 4 shows the console display indicating 'P' for break mode.)
Stop Mode:
Press the “STOP” button with a buzzer sound of 0.5s to enter Stop mode. Initially, all LCD windows will not display data. After 0.5s, the LCD will display TIME, DIST, CAL (displaying KM or ML according to the setting). After 7s with a buzzer sound of 0.25s, the LCD displays MAX ICON, WATTS, SPEED, PULSE. After another 7s with a buzzer sound of 0.25s, the LCD displays AVE ICON WATTS, SPEED, PACE. After a further 7s without displaying any data, the data will be shown twice before entering standby mode.
(Figure 5 shows examples of console displays during stop mode.)
Quick Start:
A. In standby mode, with a single RPM input greater than 20, quickly press “START”. A buzzer will sound for 0.5s, then TIME, CALORIES, DISTANCE, WATTS, SPEED, and PACE will flash in sequence, with values counting up according to the operation.
(Figure 6 shows the console display during quick start.)
B. If the “PULSE” ICON is lit, and a heart signal is input, the “PULSE” ICON will flash with the current value. If no heart signal is input, the LCD will display “P”.
C. If there is no input for 5 minutes, the buzzer will ring for 0.5s, and the computer will return to standby mode.
D. If the setting is not completed within 30 seconds, the buzzer will sound for 0.5 seconds, and the system will return to standby mode.
E. Press the “START” button once to enter break mode, and press “START” to continue running.
F. Press the “STOP” button to sound the buzzer for 0.5 seconds and enter stop mode.
G. If the result of movement is displayed, press the “STOP” button to leave and return to standby mode.
H. When adjusting the adjustment button, the LOAD resistance for each segment will be displayed in the WATT window.
6. INTERVAL 10/20:
A. Press the “INTERVAL 10/20” button to enter this mode. The LCD will display the 10/20 ICON with a buzzer beep of 0.5s.
B. If no input is made within 30 seconds during setting, the computer will return to standby mode.
C. The “READY” ICON counts down from 3s to 0s, accompanied by a short buzzer beep (Figure 7). The LCD displays “01/XX” (“01” is flashing). The “WORK” ICON flashes once every 1 second with buzzer sounds (shining 0.75s / off 0.25s). The “TIME” ICON counts down from 10s to 0s. DISTANCE, CALORIES, WATTS, SPEED, RPM count up according to the operation (Figure 8).
(Figure 7 shows the countdown for READY; Figure 8 shows the display during INTERVAL 10/20.)
D. After 10 seconds of work, the LCD window displays “01/08” (“01” is flashing), and the “REST” ICON keeps flashing. The buzzer rings for 0.25s per second, and TIME starts to count down from 20s to 0s.
E. Work and REST display in a cycle. The cycle count increases each time until it reaches 08/08 (total 8 cycles). A buzzer ring of 0.5s enters stop mode. (The average value of the sports results is calculated only within the Work time).
F. When the last REST is reached, this mode stops directly.
G. If no input is made for 5 minutes, the buzzer rings for 0.5s, and the system enters standby mode.
H. Press the “START” button once to enter break mode, and press “START” to continue running.
I. Press the “STOP” button to sound the buzzer for 0.5s and enter stop mode.
J. If the result of movement is displayed, press the “STOP” button to leave and return to standby mode.
7. INTERVAL 20/10:
A. Press the “INTERVAL 20/10” button to enter this mode. The LCD displays the 20/10 ICON (Figure 10) with a buzzer beep of 0.5s.
B. If no input is made within 30 seconds during setting, the computer will return to standby mode.
C. The “READY” ICON counts down from 3s to 0s, accompanied by a short buzzer beep (Figure 7). The LCD displays “01/XX” (“01” is flashing). The “WORK” ICON flashes once every 1 second with buzzer sounds (shining 0.75s / off 0.25s). The “TIME” ICON counts down from 10s to 0s. DISTANCE, CALORIES, WATTS, SPEED, RPM count up according to the operation (Figure 10).
D. After 10 seconds of work, the LCD window displays “01/08” (“01” is flashing), and the “REST” ICON keeps flashing. The buzzer rings for 0.25 seconds per second, and TIME starts to count down from 20s to 0s.
E. Work and REST display in a cycle. The cycle count increases each time until it reaches 08/08 (total 8 cycles). A buzzer ring of 0.5s enters stop mode. (The average value of the sports results is calculated only within the Work time).
F. When the last REST is reached, this mode stops directly.
G. If no input is made for 5 minutes, the buzzer rings for 0.5s, and the system enters standby mode.
H. Press the “START” button once to enter break mode, and press “START” to continue running.
I. Press the “STOP” button to sound the buzzer for 0.5s and enter stop mode.
J. If the result of movement is displayed, press the “STOP” button to leave and return to standby mode.
8. INTERVAL CUSTOM:
A. Press the “INTERVAL CUSTOM” button to enter this mode. The LCD displays the Custom ICON (Figure 13) with a buzzer beep of 0.5s.
B. The LCD displays the preset value 01. Press the “UP” / “DOWN” buttons to set (setting range 01~20). This is non-recyclable (Figure 14).
C. Press “ENTER” to confirm. The “WORK” ICON flashes, and the LCD window “TOTAL TIME” displays the preset value 0:30. Press the “UP” / “DOWN” buttons to set (setting range: 0:05~30:00). This is non-recyclable (Figure 15).
D. Press “ENTER” to confirm. The “REST” ICON flashes, and the LCD window “TOTAL TIME” displays the preset value 0:20. Press the “UP” / “DOWN” buttons to set (setting range: 0:05~30:00). This is non-recyclable (Figure 16).
E. Press “ENTER” to confirm. A short buzzer rings for 0.5s. The LCD displays “01/XX” (“01” is flashing). The “WORK” ICON flashes once every 1 second with buzzer sounds (shining 0.75s / off 0.25s). The “TIME” ICON counts down from the setting value. DISTANCE, CALORIES, WATTS, SPEED, PACE count up according to the operation.
F. When the RSET time is set, the matrix displays 01/XX (part 01 is flashing), the “REST” ICON keeps flashing, and the buzzer rings for 0.25s every second.
G. “Work” and “REST” display in a cycle. The cycle count increases each time until it reaches 08/08 (total 8 cycles). A buzzer ring of 0.5s enters stop mode. (The average value of the sports results is calculated only within the Work time).
H. When the last REST is reached, this mode stops directly.
I. If no input is made for 5 minutes, the buzzer rings for 0.5s, and the system enters standby mode.
J. Press the “START” button once to enter break mode, and press “START” to continue running.
K. Press the “STOP” button to sound the buzzer for 0.5s and enter stop mode.
L. If the result of movement is displayed, press the “STOP” button to leave and return to standby mode.
(Figure 14 shows setting the number of intervals; Figure 15 shows setting the work time; Figure 16 shows setting the rest time.)
9. TARGET TIME:
A. Press the “TARGET TIME” button to enter this mode. The LCD flashes display TARGET & TIME.
B. The LCD “TIME” window displays the preset value 1:00 or the last set value. Press the “UP” / “DOWN” buttons to set (setting range 1:00~1:59:00). This is non-recyclable.
C. After setting, press “ENTER” to confirm. The TARGET & TIME ICON continues flashing, meanwhile starting to count down from the setting value.
D. Press the “START” button once to enter break mode, and press “START” to continue running.
E. Press the “STOP” button to sound the buzzer for 0.5s and enter stop mode.
F. If no input is made for 5 minutes, the buzzer rings for 0.5s and enters standby mode.
G. If the setting is not completed within 30s, the buzzer rings for 0.5s and returns to standby mode.
H. If the result of movement is displayed, press the “STOP” button to leave and return to standby mode.
10. TARGET CALORIES:
A. Press the “TARGET CALORIE” button to enter this mode. The LCD flashes display TARGET & CALORIE.
B. The LCD “CALORIE” window displays the preset value 2:00 or the last set value. Press the “UP” / “DOWN” buttons to set (setting range 1~2000). This is non-recyclable.
C. After setting, press “ENTER” to confirm. The TARGET & CALORIE ICON continues flashing, meanwhile starting to count down from the setting value.
D. Press the “START” button once to enter break mode, and press “START” to continue running.
E. Press the “STOP” button to sound the buzzer for 0.5s and enter stop mode.
F. If no input is made for 5 minutes, the buzzer rings for 0.5s and enters standby mode.
G. If the setting is not completed within 30s, the buzzer rings for 0.5s and returns to standby mode.
H. If the result of movement is displayed, press the “STOP” button to leave and return to standby mode.
11. TARGET DISTANCE:
A. Press the “TARGET DISTANCE” button to enter this mode. The LCD flashes display TARGET & DISTANCE.
B. The LCD “DISTANCE” window displays the preset value 0.5KM/0.5Miles or the last set value. Press the “UP” / “DOWN” buttons to set (setting range 0.5~100). This is non-recyclable.
C. After setting, press “ENTER” to confirm. The TARGET & DISTANCE ICON continues flashing, meanwhile starting to count down from the setting value.
D. Press the “START” button once to enter break mode, and press “START” to continue running.
E. Press the “STOP” button to sound the buzzer for 0.5s and enter stop mode.
F. If no input is made for 5 minutes, the buzzer rings for 0.5s and enters standby mode.
G. If the setting is not completed within 30s, the buzzer rings for 0.5s and returns to standby mode.
H. If the result of movement is displayed, press the “STOP” button to leave and return to standby mode.
Using Instruction: Treadmill Moving
When moving the machine, ensure the following:
- Grab the rear mobility arm with both hands.
- Lift the machine up from the end and stand up straight.
- The machine can be moved slowly forward or backward.
- Lightly lower the machine in its proper place.
