NordicTrack R8.9b Exercise Bike User's Manual

Important Precautions

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. It is the responsibility of the owner to ensure that all users of the exercise bike are adequately informed of all precautions.
2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3. Use the exercise bike only as described in this manual.
4. Keep the exercise bike indoors, away from moisture and dust. Do not put the exercise bike in a garage or covered patio, or near water.
5. Place the exercise bike on a level surface with at least 2 ft. (0.6 m) of clearance around the exercise bike. To protect the floor or carpet from damage, place a mat under the exercise bike.
6. Inspect and properly tighten all parts each time the exercise bike is used. Replace any worn parts immediately.
7. Keep children under age 16 and pets away from the exercise bike at all times.
8. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the exercise bike. Always wear athletic shoes for foot protection.
9. The exercise bike should not be used by persons weighing more than 400 lbs. (181 kg).
10. Be careful when mounting and dismounting the exercise bike.
11. The heart rate monitor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
12. Always keep your back straight while using the exercise bike; do not arch your back.
13. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.

Before You Begin

Thank you for selecting the revolutionary NORDICTRACK® R8.9B exercise bike. The R8.9B exercise bike provides an impressive selection of features designed to make your workouts more effective and enjoyable.

For your benefit, read this manual carefully before you use the exercise bike. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Labeled Parts: Handlebar, Small Accessory Tray, Resistance Control, Backrest, Leveling Foot, Console, Seat, Seat Handle, Wheel, Resistance Control, Heart Rate Monitor, Large Accessory Tray.

Dimensions & Weight: Length: 5 ft. 10 in. (178 cm), Width: 2 ft. (61 cm), Weight: 205 lbs. (93 kg).

Diagram shows the NordicTrack R8.9b exercise bike with key components labeled.

Part Identification Chart

Use the drawings to identify small parts needed for assembly. The number in parentheses is the key number from the PART LIST. The number following the key number is the quantity needed. Note: If a part is not in the hardware kit, check if it has been preassembled. Extra parts may be included.

• M8 Split Washer (77)-10
• M8 x 12mm x 1mm Washer (92)-4
• M6 x 1mm Washer (97)-4
• M6 Split Washer (96)-4
• M4 Washer (114)-2
• M8 Bright Split Washer (148)-1
• M8 x 16mm x 1mm Washer (80)-4
• M8 x 16mm x 1.5mm Washer (110)-4
• M8 x 16mm x 2mm Washer (143)-2
• M8 x 25mm x 1.5mm Washer (142)-1
• M4 x 16mm Self-tapping Screw (101)-4
• M4 x 25mm Screw (94)-2
• M5 x 10mm Truss Screw (81)-4
• M5 x 12mm Screw (78)-5
• M5 x 30mm Screw (88)-2
• M5 x 10mm Screw (89)-6
• M6 x 15mm Screw (128)-4
• M6 x 35mm Screw (95)-4
• M8 x 12mm Seat Screw (125)-4
• M8 x 20mm Screw (93)-4
• M8 x 25mm Screw (138)-4
• M8 x 40mm Screw (105)-1
• M8 x 40mm Cap Screw (145)-2

Diagrams illustrate various screws, washers, and bolts with their specifications.

Assembly

Assembly requires two persons. Place all parts in a cleared area and remove packing materials. Do not dispose of packing materials until all assembly steps are finished. If a part is not in the hardware kit, check if it has been preassembled. Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." Refer to page 5 to identify small parts.

Required tools (not included): adjustable wrench, Phillips screwdriver, set of metric hex keys. Assembly may be easier with wrenches; do not use power tools to avoid damaging parts.

1. Step 1: Identify the Rear Stabilizer (37). Attach it to the Frame (1) with two M8 x 25mm Cap Screws (138), two M8 Split Washers (77), and two M8 x 16mm x 1.5mm Washers (110).

   Diagram shows the Rear Stabilizer (37) being attached to the Frame (1) with specified hardware.

2. Step 2: Attach the Front Stabilizer (50) to the Frame (1) with two M8 x 25mm Cap Screws (138), two M8 Split Washers (77), and two M8 x 16mm x 1.5mm Washers (110) (one side shown).

   Diagram shows the Front Stabilizer (50) being attached to the Frame (1).

3. Step 3: Orient the Large Accessory Tray (52) and the Seat Frame (18). Attach the Large Accessory Tray (52) to the Seat Frame (18) with four M4 x 16mm Self-tapping Screws (101). Start all screws before tightening. Tip: Avoid pinching the wires.

   Diagram shows the Large Accessory Tray (52) and Seat Frame (18) assembly, highlighting wire management.

4. Step 4: While a second person holds the Seat Frame (18) near the Seat Carriage (11), connect wires (A) in the Seat Frame to wires (B) in the Seat Carriage. Insert excess wire into the Seat Carriage. Attach the Seat Frame (18) to the Seat Carriage (11) with an M8 x 40mm Screw (105), an M8 Bright Split Washer (148), and an M8 x 25mm x 1.5mm Washer (142); do not fully tighten yet. Finish attaching with two M8 x 40mm Cap Screws (145), two M8 Split Washers (77), and two M8 x 16mm x 2mm Washers (143). Fully tighten all screws.

   Diagram illustrates connecting wires and attaching the Seat Frame (18) to the Seat Carriage (11).

5. Step 5: Attach the Seat Frame Plate (35) to the Seat Carriage (11) with four M8 x 12mm Seat Screws (125), four M8 Split Washers (77), and four M8 x 16mm x 1mm Washers (80) (one side shown). Start all screws before tightening.

   Diagram shows the attachment of the Seat Frame Plate (35) to the Seat Carriage (11).

6. Step 6: Attach the Backrest Frame (14) to the Seat Frame (18) with four M6 x 35mm Screws (95); do not fully tighten yet.

   Diagram shows the Backrest Frame (14) being attached to the Seat Frame (18).

7. Step 7: Slide the Backrest (13) onto the Backrest Frame (14). Attach the Backrest (13) to the Backrest Frame (14) with four M6 x 15mm Screws (128), four M6 Split Washers (96), and four M6 x 1mm Washers (97). Start all screws before tightening. Then, tighten the M6 x 35mm Screws (95) from Step 6.

   Diagram illustrates sliding the Backrest (13) onto the Backrest Frame (14) and securing it with hardware.

8. Step 8: Attach the top of the Backrest (13) to the Backrest Frame (14) with two M4 x 25mm Screws (94), two M4 Washers (114), and two Backrest Spacers (39).

   Diagram shows the attachment of the Backrest (13) to the Backrest Frame (14) using screws, washers, and spacers.

9. Step 9: Have a second person hold the Upright (4) near the Frame (1). Connect the Upper Main Wire (79) to the Lower Main Wire (123), the Upper Power Wire (115) to the Lower Power Wire (122), the Upper Pulse Wire (99) to the Lower Pulse Wire (124), and the Upper TV Coaxial Cable (100) to the Lower TV Coaxial Cable (121). Locate and slide together covers (C, D) on the TV coaxial cables. Insert excess wire into the Upright (4).

   Diagrams illustrate connecting various wires and cables within the upright and frame assembly.

10. Step 10: Attach the Upright (4) to the Frame (1) with four M8 x 20mm Screws (93) and four M8 x 12mm x 1mm Washers (92). Start all screws before tightening. Tip: Avoid pinching the wires.

    Diagram shows attaching the Upright (4) to the Frame (1) with screws and washers.

11. Step 11: Attach the Front Shield Cap (19) to the Upright (4) with two M5 x 12mm Screws (78). Start both screws before tightening. Press the Front Shield Cover (20) onto the Left and Right Front Shields (21, 22), ensuring forks align with slots (E). Remove Screw Cap (73) from the Front Shield Cover (20). Attach the Front Shield Cover (20) with three M5 x 12mm Screws (78). Start all screws before tightening. Replace Screw Cap (73).

    Diagrams illustrate attaching the Front Shield Cap (19) and Front Shield Cover (20) to the Upright (4), with a tip to avoid pinching wires.

12. Step 12: Attach the Small Accessory Tray (9) and Accessory Tray Cover (42) to the Handlebar (47) with two M5 x 30mm Screws (88) and two M5 x 10mm Screws (89). Start all screws before tightening.

    Diagram shows attaching the Small Accessory Tray (9) and Cover (42) to the Handlebar (47).

13. Step 13: With a second person holding the Console (5) near the Handlebar (47), connect wires (F) on the Console to wires (G) in the Handlebar. Insert excess wire downward through the Handlebar (47). Note: Wires (H) are for optional digital TV.

    Diagrams illustrate connecting the Console (5) to the Handlebar (47) via wires.

14. Step 14: Attach the Console (5) to the Handlebar (47) with four M5 x 10mm Truss Screws (81). Start all screws before tightening. Tip: Avoid pinching the wires.

    Diagram shows attaching the Console (5) to the Handlebar (47) with screws.

15. Step 15: (For optional MYE receiver) Locate coupler (I) with wires "In" (J) and "Out" (K) on the back of the Console (5). Unplug coupler (I), discard it. Plug wire "In" (J) into the receiver's "In" port (L), and wire "Out" (K) into the receiver's "Out" port. Peel backing (M) off receiver (L) and press it onto the Handlebar (47). Follow MYE programmer instructions.

    Diagrams show connecting the MYE receiver (L) to the console wires and mounting it.

16. Step 16: Attach the Handlebar Cover (46) to the Handlebar (47) with four M5 x 10mm Screws (89). Start all screws before tightening. Tip: Avoid pinching the wires.

    Diagram shows attaching the Handlebar Cover (46) to the Handlebar (47).

17. Step 17: Identify the right Pedal (29). Firmly tighten the right Pedal clockwise into the Right Crank Arm (16) using an adjustable wrench. Firmly tighten the left Pedal counterclockwise into the Left Crank Arm.

    Diagram shows tightening the right Pedal (29) into the Right Crank Arm (16).

18. Step 18: After assembly, inspect the exercise bike to ensure it is assembled correctly and functions properly. Ensure all parts are tightened. Extra parts may be included. Place a mat under the bike to protect the floor or carpet.

How to Upgrade the Console

Your console is preconfigured for an optional digital TV. To learn about basic console features, see page 16. To learn about digital TV features, consult the digital TV's user manual. The basic console has no television capabilities.

To upgrade your console to include a digital TV, see the front cover of this manual.

How to Use the Exercise Bike

How to Plug in the Included Power Adapter

The exercise bike can be used with or without the power adapter. When used without, power is supplied by an internal generator.

IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before plugging in the power adapter. Failure to do so may damage the console displays or other electronic components.

Plug the power adapter into the lower power receptacle (A) on the frame. Then, plug the power adapter into an appropriate outlet, installed according to local codes and ordinances.

Diagram shows the location of the power receptacle (A) on the exercise bike frame.

How to Plug in the Digital TV Power Adapter

If the exercise bike has an optional digital TV, the TV's power adapter must be used. Allow the bike to warm to room temperature before plugging in the adapter to avoid damaging components.

Plug the digital TV power adapter into the upper digital TV power receptacle (B) on the frame. Then, plug the adapter into an appropriate outlet.

Diagram shows the location of the digital TV power receptacle (B) on the exercise bike frame.

How to Connect a Coaxial Cable to the Exercise Bike

If the exercise bike has an optional digital TV, a coaxial cable is required for TV viewing. Locate the coaxial cable terminal (C) on the frame. Connect the cable and route it to avoid pinching or crushing.

A satellite receiver, VCR, or DVD player can also be connected using a coaxial cable from the equipment's coaxial output (e.g., TV OUT or RF OUT) to the terminal (C).

Audio/video equipment without coaxial outputs may connect directly to the optional digital TV via its various input receptacles.

Diagram shows the location of the coaxial cable terminal (C) on the exercise bike frame.

Console Features

The console offers an impressive array of features for effective and enjoyable workouts. It includes onboard programs that automatically control pedal resistance and guide your session. In quick start mode, resistance can be adjusted with a button press. The console displays instant exercise feedback and can measure heart rate via handgrip monitors or a Polar®-compatible chest monitor. You can connect a tablet using the iFit®-Smart Cardio Equipment app to record and track workouts. A charging port is also available for USB-compatible devices.

Console Operations:

• To activate the console, see page 17.
• To turn off the console, see page 17.
• To use the charging port, see page 17.
• To use quick start mode, see page 18.
• To use an onboard program, see page 20.
• To connect your tablet, see page 22.
• To change console settings, see page 22.

If a sheet of plastic is on the display, remove it.

The console can display speed and distance in miles or kilometers. See "How to Change Console Settings" on page 22 for unit selection.

Diagram shows the layout of the console, including buttons for TV, channel, volume, mute, and program selection, as well as display areas for heart rate, resistance, time, pace, calories, watts, distance, and speed/RPM.

How to Activate the Console

If the exercise bike has a basic console, it can be used with or without the power adapter. To use without the adapter, simply begin pedaling. Displays and indicators will light, and a message will scroll. Power is supplied by an internal generator; continue pedaling.

If the bike has an optional digital TV, the TV's power adapter must be used. See "How to Plug in the Digital TV Power Adapter" on page 15. When the adapter is plugged in, displays and indicators will light, and a message will scroll.

How to Turn Off the Console

The console turns off automatically if pedals are not moved and no buttons are pressed for a short while. If using the power adapter, unplug it when finished exercising to prevent premature wear of electrical components.

How to Use the Charging Port

The console has a charging port for USB-compatible devices like tablets and smartphones. Plug a USB charging cable (not included) into the port and your device. Ensure the cable is fully plugged in. The charging port cannot be used for data transfer or music playback.

How to Use the Quick Start Mode

1. Turn on the console. See "How to Activate the Console" on page 17.
2. Select the quick start mode. Press the Start button.
3. Change the resistance of the pedals. As you pedal, use the Resistance increase/decrease buttons on the console or handlebars. Allow a moment for resistance to adjust.
4. Follow your progress. The displays can show:
   • Matrix: Workout or program resistance level profile.
   • Message Banner: Workout information and scrolling messages.
   • Heart Rate: Heart rate from handgrip or Polar-compatible monitor.
   • Resistance: Current pedal resistance level.
   • Time/Pace: Workout time and pedaling pace (minutes per mile/kilometer). Use left Mode button for continuous display (priority mode) or flashing for scan mode. Time shows elapsed time in quick start, remaining time in programs.
   • Cals/Watts: Calories burned and power output (watts). Use center Mode button for continuous display or flashing for scan mode.
   • Dist/Speed/RPM: Distance, speed (mph/kph), and revolutions per minute (RPM). Use right Mode button for continuous display or flashing for scan mode. Speed can be set to mph or kph in console settings.
5. Measure your heart rate. Use handgrip monitors or a Polar-compatible chest monitor (not included). Do not use both simultaneously for accurate readings. For handgrips, remove any plastic from contacts and rest palms against them without gripping tightly. Hold for at least 15 seconds for detection. Clean contacts with a soft cloth if needed.
6. Pause the workout. Press the Stop button. To resume, press Start. The console may exit if idle.
7. End the workout. Press the Stop button to view the workout summary.
8. Exit the workout summary. Press Stop twice. The summary will exit automatically after a short period.
9. Turn off the console. See "How to Turn Off the Console" on page 17.

How to Use an Onboard Program

1. Turn on the console. See "How to Activate the Console" on page 17.
2. Select an onboard program. Press buttons for Heart Rate, Weight Loss, Speed Interval, Watts Training, Race Training, or Hill Climb until the desired program appears. The message banner shows program details, and the matrix shows the program profile.
3. Enter your weight. Use the Weight increase/decrease buttons.
4. Enter your age. Use the Age increase/decrease buttons.
5. Begin exercising. Press Start and pedal.

Program Types:

• Heart Rate Program: Segments with target heart rates. Console adjusts resistance and prompts speed changes to maintain target heart rate. Max heart rate = 220 - age. Consult a physician for personalized target rates. Polar-compatible monitor recommended for accuracy. Target heart rate is for motivation; exercise at a comfortable intensity.
• Weight Loss, Speed Interval, Hill Climb Programs: Segments with programmed resistance levels and target speeds. The matrix shows progress. Resistance can be manually overridden. Console prompts speed adjustments.
• Watts Training Program: Segments with programmed watts targets. Console adjusts resistance and prompts speed to match watts target. Target watts are for motivation; exercise at a comfortable intensity.
• Race Training Program: Segments show progress and resistance. Display counts down distance. Change resistance as desired.

Workout Progression:

• Follow your progress (see Step 4 on page 18).
• Measure your heart rate (see Step 5 on page 19).
• Pause the program (see Step 6 on page 19).
• End the program and view summary (see Step 7 on page 19).
• Exit the workout summary (see Step 8 on page 19).
• Turn off the console (see "How to Turn Off the Console" on page 17).

How to Connect Your Tablet to the Console

The console supports Bluetooth connections via the iFit®-Smart Cardio Equipment app. Other Bluetooth connections are not supported.

1. Download and install the iFit®-Smart Cardio Equipment app on your tablet from the App Store or Google Play. Ensure Bluetooth is enabled on your tablet. Open the app and follow instructions to set up an iFit account.
2. Connect your tablet to the console. Press the iFit Sync button on the console and follow app instructions.
3. Record and track your workout information using the iFit®-Smart Cardio Equipment app.
4. Disconnect your tablet by selecting the disconnect option in the app and then pressing and holding the iFit Sync button on the console.

How to Change Console Settings

1. Turn on the console. See "How to Activate the Console" on page 17.
2. Select the settings mode. Press and hold the left Mode button.
3. Navigate the settings mode. Press the Stop button repeatedly to cycle through optional screens. The message banner provides instructions.
4. Change settings as desired:
   • Units: Press center Mode button to change units (e.g., ENGLISH for miles, METRIC for kilometers).
   • Display Test: For service technicians.
   • Button Test: For service technicians to check button functionality.
   • Software Version Number: Displays the software version.
   • Total Time and Total Distance: Shows total hours used and distance pedaled.
   • CSAFE Login: Enable or disable CSAFE login functionality.
5. Exit the settings mode. Press the Stop button.

Additional Settings (accessed via TV Setup):

• Pause Timeout: Set time before workout exits if idle.
• Idle Timeout: Set time before console turns off if idle.
• TV Setup: Configure optional digital TV. Buttons are programmed for TV menus. Use Center Mode for TV setup menu, Chan/Vol buttons for navigation, Enter/Right Mode for selection, Left Mode for TV source.
• Language: Select display language.
• Bluetooth Low Energy: Enable or disable BLE functionality.

Compliance Information

United States (FCC Statement)

This equipment complies with FCC Rules Part 15 for Class B digital devices, designed to provide reasonable protection against harmful interference in residential installations. It generates, uses, and can radiate radio frequency energy. If interference occurs, try reorienting the antenna, increasing separation, using a different outlet, or consulting a dealer/technician.

FCC CAUTION: Use only shielded interface cables. Unauthorized modifications may void the user's authority to operate the equipment.

Canada (IC Statement)

This Class B digital device complies with Canadian ICES-003. Operation is subject to two conditions: no harmful interference, and acceptance of any received interference.

Maintenance and Troubleshooting

Maintenance

Inspect and tighten all parts regularly. Replace worn parts immediately. Clean the exercise bike with a damp cloth and mild soap. Keep liquids away from the console and avoid direct sunlight.

Console Troubleshooting

If the console does not display heart rate, or if readings are inaccurate, refer to Step 5 on page 19.

IMPORTANT: For replacement power adapters, use only manufacturer-supplied regulated adapters to avoid console damage.

Charging the Generator

For best results, charge the internal Battery (2) that powers the Generator (31) once per week. Plug the Power Adapter (130) into the receptacle on the frame to charge the Battery.

Exercise Guidelines

WARNING: Consult your physician before starting any exercise program, especially if you are over 35 or have pre-existing health problems.

The heart rate monitor is not a medical device and readings may vary. It serves as an exercise aid for determining heart rate trends.

These guidelines help plan your exercise program. Proper nutrition and rest are essential for results.

Exercise Intensity

Exercising at the proper intensity is key for fat burning or cardiovascular strengthening. Use your heart rate as a guide. The chart shows recommended heart rates for fat burning and aerobic exercise based on age.

Training Zones: Find your age at the bottom of the chart. The three numbers above your age indicate your training zone: lowest for fat burning, middle for maximum fat burning, highest for aerobic exercise.

• Burning Fat: Exercise at low intensity for sustained periods. Body uses carbs first, then stored fat. Aim for the lower end of your training zone for fat burning, middle for maximum fat burning.
• Aerobic Exercise: Strengthens cardiovascular system. Requires large oxygen intake for prolonged periods. Aim for the higher end of your training zone.

Workout Guidelines

• Warming Up: 5-10 minutes of stretching and light exercise to increase body temperature, heart rate, and circulation.
• Training Zone Exercise: 20-30 minutes within your training zone. Limit to 20 minutes in the first few weeks. Breathe regularly.
• Cooling Down: 5-10 minutes of stretching to improve flexibility and prevent post-exercise issues.

Exercise Frequency

Complete three workouts per week with at least one rest day between. After a few months, up to five workouts per week may be suitable. Make exercise a regular, enjoyable part of your life.

Part List

Model No. INEX82020.0 R0220B

• Key 1, Qty 1: Frame
• Key 2, Qty 1: Battery
• Key 3, Qty 1: Hook and Loop Fastener
• Key 4, Qty 1: Upright
• Key 5, Qty 1: Console
• Key 6, Qty 4: M8 Nut
• Key 7, Qty 1: Wear Cover
• Key 8, Qty 2: Idler Bearing
• Key 9, Qty 1: Small Accessory Tray
• Key 10, Qty 1: Rail
• Key 11, Qty 1: Seat Carriage
• Key 12, Qty 1: Seat
• Key 13, Qty 1: Backrest
• Key 14, Qty 1: Backrest Frame
• Key 15, Qty 1: Seat Handle
• Key 16, Qty 1: Right Crank Arm
• Key 17, Qty 1: Idler Spacer
• Key 18, Qty 1: Seat Frame
• Key 19, Qty 1: Front Shield Cap
• Key 20, Qty 1: Front Shield Cover
• Key 21, Qty 1: Left Front Shield
• Key 22, Qty 1: Right Front Shield
• Key 23, Qty 1: Left Rear Shield
• Key 24, Qty 1: Right Rear Shield
• Key 25, Qty 1: Left Crank Arm
• Key 26, Qty 4: Stabilizer Cap
• Key 27, Qty 1: Rear Shield Cover
• Key 28, Qty 4: Leveling Foot
• Key 29, Qty 1: Pedal/Strap Set
• Key 30, Qty 4: Rail Plate
• Key 31, Qty 1: Generator
• Key 32, Qty 1: Idler Bracket
• Key 33, Qty 1: Rail Cover
• Key 34, Qty 1: Eyebolt
• Key 35, Qty 1: Seat Frame Plate
• Key 36, Qty 3: M4 x 15mm Flat Head Screw
• Key 37, Qty 1: Rear Stabilizer
• Key 38, Qty 1: Crank
• Key 39, Qty 2: Backrest Spacer
• Key 40, Qty 1: Pulley
• Key 41, Qty 1: Control Board
• Key 42, Qty 1: Accessory Tray Cover
• Key 43, Qty 2: Long Grip
• Key 44, Qty 1: Wiring Plate
• Key 45, Qty 2: Grip Cap
• Key 46, Qty 1: Handlebar Cover
• Key 47, Qty 1: Handlebar
• Key 48, Qty 1: Idler Spring
• Key 49, Qty 1: 20mm Snap Ring
• Key 50, Qty 1: Front Stabilizer
• Key 51, Qty 2: Receptacle Plug
• Key 52, Qty 1: Large Accessory Tray
• Key 53, Qty 2: Short Grip
• Key 54, Qty 1: Seat Handle Spring
• Key 55, Qty 1: Handle Bushing
• Key 56, Qty 1: Ground Wire
• Key 57, Qty 2: Wheel
• Key 58, Qty 2: Coupler
• Key 59, Qty 1: Drive Belt
• Key 60, Qty 2: Rail Plate
• Key 61, Qty 6: Clip Nut
• Key 62, Qty 2: Rear Rail Bumper
• Key 63, Qty 1: Wire Clamp
• Key 64, Qty 1: Seat Frame Cap
• Key 65, Qty 2: Control Grip
• Key 66, Qty 8: M8 x 15mm Truss Screw
• Key 67, Qty 8: M8 x 15mm Flat Head Screw
• Key 68, Qty 2: M8 x 25mm x 2mm Washer
• Key 69, Qty 2: Control Plate
• Key 70, Qty 2: Grip Plate
• Key 71, Qty 2: Control Switch
• Key 72, Qty 2: Keypad
• Key 73, Qty 1: Screw Cap
• Key 74, Qty 1: M6 x 15mm Hex Screw
• Key 75, Qty 2: M8 x 25mm Flange Screw
• Key 76, Qty 4: M8 x 15mm Screw
• Key 77, Qty 19: M8 Split Washer
• Key 78, Qty 21: M5 x 12mm Screw
• Key 79, Qty 1: Upper Main Wire
• Key 80, Qty 8: M8 x 16mm x 1mm Washer
• Key 81, Qty 7: M5 x 10mm Truss Screw
• Key 82, Qty 4: M6 x 12mm Truss Screw
• Key 83, Qty 2: M6 Nut
• Key 84, Qty 2: M8 x 40mm Bolt
• Key 85, Qty 8: M8 Locknut
• Key 86, Qty 4: M8 x 10mm Screw
• Key 87, Qty 4: M6 x 15mm Flange Screw
• Key 88, Qty 2: M5 x 30mm Screw
• Key 89, Qty 6: M5 x 10mm Screw
• Key 90, Qty 1: M4 x 10mm Wire Clip Screw
• Key 91, Qty 1: M6 x 19mm x 1.5mm Washer
• Key 92, Qty 4: M8 x 12mm x 1mm Washer
• Key 93, Qty 4: M8 x 20mm Screw
• Key 94, Qty 2: M4 x 25mm Screw
• Key 95, Qty 4: M6 x 35mm Screw
• Key 96, Qty 4: M6 Split Washer
• Key 97, Qty 4: M6 x 1mm Washer
• Key 98, Qty 1: M8 x 25mm Button Screw
• Key 99, Qty 1: Upper Pulse Wire
• Key 100, Qty 1: Upper TV Coaxial Cable
• Key 101, Qty 11: M4 x 16mm Self-tapping Screw
• Key 102, Qty 8: M5 x 16mm Screw
• Key 103, Qty 4: M8 x 20mm Hex Screw
• Key 104, Qty 4: Roller Sleeve
• Key 105, Qty 1: M8 x 40mm Screw
• Key 106, Qty 6: Roller
• Key 107, Qty 2: Roller Axle
• Key 108, Qty 3: M12 Locknut
• Key 109, Qty 4: M8 x 35mm Hex Bolt
• Key 110, Qty 12: M8 x 16mm x 1.5mm Washer
• Key 111, Qty 4: M3 x 25mm Screw
• Key 112, Qty 2: M2 x 5mm Screw
• Key 113, Qty 2: M4 x 8mm Flat Head Screw
• Key 114, Qty 2: M4 Washer
• Key 115, Qty 1: Upper Power Wire
• Key 116, Qty 1: Brake Axle
• Key 117, Qty 1: Brake Spacer
• Key 118, Qty 1: USB Host Board
• Key 119, Qty 4: M8 x 2mm Washer
• Key 120, Qty 1: M8 x 20mm x 1.5mm Washer
• Key 121, Qty 1: Lower TV Coaxial Cable
• Key 122, Qty 1: Lower Power Wire
• Key 123, Qty 1: Lower Main Wire
• Key 124, Qty 1: Lower Pulse Wire
• Key 125, Qty 4: M8 x 12mm Seat Screw
• Key 126, Qty 1: M8 x 15mm Button Screw
• Key 127, Qty 1: Brake Block
• Key 128, Qty 4: M6 x 15mm Screw
• Key 129, Qty 1: C-SAFE Board
• Key 130, Qty 1: Power Adapter/Wire
• Key 131, Qty 1: Handlebar Cover Cap
• Key 132, Qty 2: Crank Bearing
• Key 133, Qty 1: Crank Spacer
• Key 134, Qty 1: Bearing Spacer
• Key 135, Qty 1: M4 x 10mm Screw
• Key 136, Qty 1: M5 x 12mm x 1mm Washer
• Key 137, Qty 1: M4 x 8mm Screw
• Key 138, Qty 4: M8 x 25mm Cap Screw
• Key 139, Qty 1: USB/Earphone Board
• Key 140, Qty 1: Ground Bar
• Key 141, Qty 1: Console Shelf
• Key 142, Qty 2: M8 x 25mm x 1.5mm Washer
• Key 143, Qty 2: M8 x 16mm x 2mm Washer
• Key 144, Qty 1: Tablet Shelf
• Key 145, Qty 2: M8 x 40mm Cap Screw
• Key 146, Qty 6: C-SAFE/USB Host Board Screw
• Key 147, Qty 1: Pulse board
• Key 148, Qty 1: M8 Bright Split Washer
• Key 149, Qty 4: Pulse Board Screw
• Key 150, Qty 2: USB/Earphone Screw
• Key 151, Qty 1: 20" Board Wire
• Key 152, Qty 1: In 12" Board Wire
• Key 153, Qty 1: Out 12" Board Wire
• Key 154, Qty 2: Crank Cap
• Key 155, Qty 2: M8 Arc Washer
• Key 156, Qty 1: Crank Nut
• Key 157, Qty 2: Front Rail Bumper
• Key *: User's Manual
• Key *: Assembly Tool

Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. Some parts are not illustrated.

Exploded Drawings

The document includes Exploded Drawings A, B, and C, which visually break down the exercise bike components and illustrate their assembly sequence. These diagrams are essential for understanding how parts fit together during the assembly process.

Exploded Drawing A shows the main frame, front/rear stabilizers, wheels, generator, console, and related components.

Exploded Drawing B details the seat, backrest, accessory trays, handlebars, and pedal assembly components.

Exploded Drawing C illustrates the various shields, covers, and smaller electronic components.

Ordering Replacement Parts

To order replacement parts, refer to the front cover of this manual. Be prepared to provide the model number, serial number, product name, and the key number and description of the replacement part(s) from the PART LIST and EXPLODED DRAWINGS.

Recycling Information

This electronic product must not be disposed of in municipal waste. It must be recycled after its useful life as required by law to preserve the environment. Use authorized recycling facilities to conserve natural resources and improve environmental protection. Contact your local city office or the establishment where you purchased the product for more information on safe and correct disposal methods.

A symbol indicates that the product should not be disposed of in municipal waste and should be recycled.