Introduction
This user manual guides you through getting started with your new Polar Loop device. The Polar Loop is a screen-free, subscription-free wearable health band designed to help you sleep better, recover smarter, and stay active without distractions.
It offers effortless 24/7 tracking of sleep, heart rate, and movement, providing insights to enhance your well-being, fitness, and daily performance. Integrated with the Polar Flow app and web service, it helps you understand how your daily habits impact your health.
Key features include advanced sleep analysis (Sleep Plus Stages™), overnight recovery measurement (Nightly Recharge™), and daytime alertness guidance (Sleepwise™). It also supports various training tracking options, including manual and automatic detection, and provides detailed activity analysis.
For video tutorials and FAQs, visit support.polar.com/en/polar-loop.
Key Features & Benefits
- 24/7 Activity Tracking: Monitors daily activity, providing insights into your movement and helping you reach personal activity goals.
- Sleep Tracking: Analyzes sleep stages (REM, light, deep) and provides a sleep score for better understanding of sleep quality.
- Nightly Recharge™: Measures overnight recovery based on sleep and autonomic nervous system calm-down.
- Sleepwise™: Guides daytime alertness based on recent sleep patterns.
- Training Analysis: Offers manual and automatic training recording, with detailed insights available in the Polar Flow app and web service.
- Continuous Heart Rate: Tracks heart rate around the clock for more accurate calorie and activity measurement.
