How to Install and Use Jawbone UP 3 Fitness Band
After unboxing the product, it comes with a magnetic USB dongle that connects under the band.
Unbox the unit from the box and the dongle, which connects to the device under the lock as a chip (Magnetic).
Install the app. Downloads the app from the App Store (the purple icon) on your Android or iPhone and let it begin searching for the unit to be able to pair the unit.
Once pairing is complete, a software update is required. Please ensure you have a signal / Wi-Fi connection and update the software.
Please go through the steps of customizing the Sleep pattern setting, Activity Monitoring setting, Reminders, and logging your sleep and amount of time.
A whole tutorial video can be found on: YouTube Tutorial.