Owner's Manual for CORTEX models including: SS2, Single Station
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DocumentDocumentSS2 SINGLE STATION OWNER'S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner's manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au TABLE OF CONTENTS 1. IMPORTANT SAFETY INSTRUCTIONS 3 2. PARTS LIST 4 3. ASSEMBLY INSTRUCTIONS 5 4. WARRANTY 14 2 SS2 SINGLE STATION 1. IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this machine. Assemble the product on a flat level surface Place your unit on a solid, level surface when in use Never allow children on or near the machine. Keep hands away from all moving parts. Never drop or insert any object into any openings. Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting techniques and/or seek assistance if necessary. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. Only 1 person at a time should use the machine. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY Do not use the machine near water or outdoors. Keep hands away from all moving parts. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that could become caught in the machine. Running or aerobic shoes are also required when using the machine. Use the machine only for its intended use as described in this manual. DO NOT use attachments not recommended by the manufacturer. Do not place any sharp objects around the machine. Users with disabilities should not use the machine without a qualified person or physician in attendance. Never operate the machine if the machine is not functioning properly. A spotter is recommended during exercise. 3 SS2 SINGLE STATION 2. PARTS LIST # Description 1 Ground piece 2 Ground piece 3 Guide rods 4 Frame piece 5 Vertical beam 6 Reinforcing pipe 7 Seat cushion frame 8 Rubber cushion 9 Pan head screw 10 Pipe set 11 Tube set 12 Frame piece 13 Pipe set 14 Long axis 15 Plug 16 Rubber paste 17 Washer 18 Left fly arms 19 Right fly arms 20 Block 21 Lock-nut 22 Allen screw 23 Lock-nut 24 Allen screw 25 Plate 26 Handles 27 Pipe plug 28 Sleeves 29 Cover 30 Arc gasket 31 Pan head screw 32 Side splint 33 Pan head screw 34 Screw carriage 35 Screw carriage 36 Pan head screw 37 Spring pull pin 38 Plug 39 Chest foam 40 Seat frame 41 Seat cushion 42 Washer 43 Pan head screw 44 Arm frame 45 Arm pad 46 Pan head screw Specification M6x16mm 50x70mm 50x25mm 10 M6mm M6x35mm M10mm M10x175mm 25 10-R12.5 M10x85mm M10x25mm M10x90mm M10x70mm M10x70mm 50x45 8 M8x40mm M8x20mm Qty. # 1 47 1 48 2 49 1 50 1 51 1 52 1 53 1 54 2 55 8 56 4 57 1 58 4 59 1 60 2 61 1 62 64 63 1 64 1 65 2 66 2 67 2 68 34 69 1 70 4 71 2 72 3 73 2 74 2 75 2 76 2 77 1 78 4 79 6 80 4 81 1 82 2 83 2 84 2 85 1 86 1 87 6 88 2 89 1 90 1 2 Description Tube set Swing arm Plug Shaft Cushion pad Pan head screw Pipe Foam Plug Pedal Cushion Pan head screw Cushion pad Weights Shaft lever Counter Weight Pan head screw Foot tube Pipe plug Pan head screw Pulley Pulley frame Pulley block Pulley sleeve Pan head screw Pulley support Pan head screw Swinging frame Cable set Cable set Cable set C shape Cable set 6 Ring chains Row bar Bushing 15 Ring chains Handle Bushing Handle pipe Handle cover Foot set L-pin Shield Specification Qty. 50x70 2 1 50 1 1 45x35 1 M10x20mm 4 2 4 4 1 1 M8x85mm 2 61x58 2 12 1 1 M10x45mm 16 1 1 M10x16mm 2 18 1 2 2 M10x65mm 3 1 M10x110mm 1 2 4040mm 1 3450mm 1 3020mm 1 5 1 1 1 2 1 1 2 1 2 1 1 2 4 SS2 SINGLE STATION 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 270mm 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 370mm 88 89 90 3. ASSEMBLY INSTRUCTIONS Note: It is strongly recommended that this machine is assembled by 2 or more adults to avoid injury. STEP 1 1. Slide the 2x cushions (59#) onto the guide rods (3#). 2. Insert the guide rods (3#) into the 2x holes on ground piece (2#). a. Use 2x pan head screws M10x25mm (33#) and 2x 10 washers (17#) to attach the guide rod (3#) to ground piece (2#). 3. Connect ground piece (32#) and ground piece (2#) to ground piece (1#). a. Use 2x screw carriage M10x90mm (34#), 2x 10 washers (17#) and 2x M10mm lock -nut (23#). 4. Connect the vertical beam (5#) and fixed plate (#25) to ground piece (#1) from the bottom. a. Use 2x screw carriage M10x70mm (35#), 2x 10 washers (17#) and 2x M10mm lock-nut (23#). 5. Connect mat reinforcement pipe (6#), fixed plate (25#) to ground piece (1#) from the bottom. a. Use 2x screw carriage M10x70mm (35#), 2x 10 washers (17#) and 2x M10mm lock-nut (23#). #17 10 6pcs #23 M10 6pcs #33 M10X25 2pcs #34 M10x90 2pcs #35 M10x70 4pcs 5 SS2 SINGLE STATION STEP 2 34 34 25 4 33 17 33 17 17 17 3 23 23 5 61 62 1. Slide 12x weights (60#) into the guide rods (3#) in order. Insert the shaft lever (61#) into the middle hole, then place the counter weight (#62) on top. 2. Select a choice piece (60#) with L pin (89#). 3. Connect frame piece (4#) to the upper guide rods (3#). a. Use 2x pan head screws M10x25mm (33#), 2x 10 gaskets (#17). 4. Connect vertical beam (5#) and plate (25#) to frame piece (4#). a. Use 2x screw carriage M10x90mm (34#), 2x 10 washers (17#) and 2x lock-nut M10mm (23#). 89 60 #17 10 4pcs #23 M10 2pcs #33 M10X25 2pcs #34 M10x90 2pcs 6 SS2 SINGLE STATION STEP 3 #17 10 8pcs #23 M10 5pcs #22 M6X35 2pcs #31 M10x85 2pcs #21 M6 2pcs #42 8 2pcs #71 M10x65 2pcs #73 M10x110 1pc #58 M8x85 2pcs 1. Connect frame piece (12#) to frame piece (4#). a. Use the long axis (14#), 2x 10 washers (17#) and 2x (23#) M10mm lock-nuts. 2. Connect the left and right fly arms (18#, 19#) to frame piece (12#). a. Use 2x cylinder head screws M6x35mm (22#), 2x blocks (20#) and 2x M6mm lock-nuts (21#). b. Place 2x foams (39#) onto the fly arms (18#, 19#). 3. Connect 2x handles (26#) to the fly arms (18#, 19#). a. Use 2x pan head screws M10x85mm (31#). 4. Connect pad (57#) to beam (5#). a. Use 2x head screw M8x85mm (58#) and 2x 8 washer (42#). 5. Connect the pulley bracket (72#) with vertical beam (5#). a. Use 1x pan head screw M10x110mm (73#), 2x 10 washers (17#) and 1x M10mm lock-nut (23#). 6. Connect the block (74#) to the pulley bracket (72#). a. Use 2x pan head bolt M10x65mm (71#), 4x 10 washer (17#) and 2x M10mm lock-nut (23#). 7 SS2 SINGLE STATION STEP 4 #17 10 6pcs #23 M10 4pcs #52 M10X20 2pcs #34 M10x90 2pcs #36 M10x70 1pcs 1. Connect the seat cushion frame (7#) with plate (11#) through the vertical beam (5#). a. Use 2x screw carriage M10x90mm (34#), 2x 10 washers (17#), plate (25#) and 2x M10mm lock-nut (23#). 2. Connect the seat cushion frame (7#) to reinforcing pipe (6#). a. Use 1x pan head screw M10x70mm (36#), 2x 10 washers (17#) and 1x M10mm lock-nut (23#). 3. Connect the swing arm (48#) and axis (50#) to seat cushion frame (7#). a. Use 2x pan head screws M10x16mm (52#), 2x 10 washer (17#). 4. Connect arm frame (44#) to the cushion frame (7#) with spring pull pin (37#). 8 SS2 SINGLE STATION STEP 5 #42 8 4pcs #43 M8x40 2pcs #46 M8X20 2pcs 1. Connect the seat cushion (41#) to the seat cushion frame (40#), and put the frame (40#) into the seat cushion frame (7#) secured with spring pull pin (37#). a. Use 2x pan head screws M8x40mm (43#) and 2x 8 washer (42#). 2. Connect arm pad (45#) to arm frame (44#). a. Use 2x pan head screws M8x20mm (46#) and 2x 8 washer (42#). 3. Insert 2x foam tube (53#) through the sleeves located on the seat cushion frame (7#) and swing arm (48#). a. Secure with 4x foam roll (54#), and 4x foam pipe plug (55#). 4. Connect the foot pedals (56#) to ground piece (1#). a. Use one foot tube (64#), and insert the two plugs (65#). 9 SS2 SINGLE STATION STEP 6 24 4 23 17 3450mm 76 64 23 17 62 66 60 #17 10 12pcs #23 M10 7pcs #24 M10X175 1pc #63 M10x45 6pcs Refer to diagram. 1. Pull the 3450mm cable (76#) connection, screw head with 1x end connected to shaft lever (61#) through the machine, in accordance with the cable diagram. a. Use 7x pulley (67#), 6 Allen pan head screw M10x45mm (63#), 1x Allen pan head screw M10x175mm (24#), 10x 10 washer (17#), 7x M10mm lock-nut 1 (23#), 1x wheel rack (69#). 10 SS2 SINGLE STATION STEP 7 4 18 3020mm 19 67 77 23 17 63 #17 10 6pcs #23 M10 3pcs #63 M10x45 3pcs Refer to diagram. 17 68 1. Hook the 3020mm cable (77#) to both ends of the cable on the left and right of fly arms (18#, 19#). 2. Set up the 3020mm cable (77#) with the rest of the frame. a. Use cross roller frame (68#), 3x pulleys (67#), 3x socket head pan head screw M10x45mm. 3. (63#), 6x 10 washer (17#) and 3x M10mm lock-nut (23#). 11 SS2 SINGLE STATION STEP 8 4040mm 17 70 71 23 76 17 69 70 #17 10 16pcs #23 M10 8pcs #63 M10x45 7pcs #71 M10x65 1pc 5 75 68 23 17 17 67 63 1 Refer to diagram. 1. Attach the 4040mm cable (75#). a. Use 8x pulleys (67#), 7x Allen pan head screw M10x45mm (63#), 1x Allen pan head screw M10x65mm (71#), 16x 10 washer (#17), 8x M10mm lock-nut (#23), 2x pulley sleeves (70#). 12 SS2 SINGLE STATION STEP 9 #52 M10X20 2pcs #66 M10x16 2pc 1. Connect the two shields (90#). a. Use 2x bolt M10x20mm (52#), 2x bolt M10x16mm (66#), 4x flat gasket 10 (17#). 2. Connect the 3450mm cable (76#) with lat pull down bar (81#). a. Use 2x C shape buckles (78#) and 1x 6 ring chain (80#). 3. Connect 4040mm cable (75#) with row bar (84#). a. Use 2x C shape buckles (78#) and 1x 15 ring chain (83#). 4. Connect the Cable set (79#) with 4040mm cable (75#). a. Use 1x shape buckle (78#). 13 SS2 SINGLE STATION 4. WARRANTY AUSTRALIAN CONSUMER LAW Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage. You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please email us at support@lifespanfitness.com.au for all warranty or support issues. For all warranty or support related enquiries an email must be sent to lodge a support case in our system. 14 SS2 SINGLE STATION
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