Teeter EP-950 Inversion Table Owner's Manual

Introduction and Safety Warnings

This manual provides essential information for the safe and effective use of the Teeter EP-950 Inversion Table. It emphasizes the importance of reading all instructions and warnings before operation to prevent serious injury or death. Key precautions include consulting a physician before use, adhering to weight and height restrictions, and never using the equipment under the influence of drugs or alcohol.

Users are advised against using the table if they have certain medical conditions such as middle ear infections, glaucoma, heart disorders, or recent fractures. Proper footwear and secure ankle clamping are crucial safety measures.

Adjusting the Inversion Table

Proper adjustment is critical for safe inversion. This section details how to set:

• Roller Hinge: Controls rotation responsiveness, with three settings (A, B, C) based on body weight and desired responsiveness. Setting C is recommended for beginners.
• Height Setting: Adjusts the main shaft to match user height, ensuring proper rotation clearance. The setting should be approximately one inch greater than the user's height.
• Tether Strap: Used to control the angle of rotation, especially for new users.
• Foot Platform: Offers high or low settings to accommodate different shoe types and ankle shapes for secure clamping.

Users must always wear securely tied, flat-soled shoes and ensure the ankle clamps are properly secured.

Mounting and Balance Testing

The manual guides users through securing their ankles using the ankle locking system, emphasizing the "HEAR - FEEL - SEE" method for ensuring a secure closure. It also details how to test the balance setting by adjusting the height until the table rests with feet slightly lifted when positioned correctly.

A spotter is recommended for initial sessions to help find the correct balance setting and ensure comfort with operation.

Inverting and Returning Upright

Inverting is achieved by slowly lifting arms overhead, using body weight for rotation. The manual advises setting Roller Hinges to "C" and using the Tether Strap for controlled rotation. For full inversion, the Tether Strap is disconnected, and Roller Hinges may be set to "A" or "B" depending on weight.

Returning to an upright position involves bringing arms to the sides and shifting body weight. Caution is advised to avoid pinching elbows between the A-frame and the table bed.