Terraillon Weight Watchers Easy Move Personal Scale

1. はじめに

Thank you for choosing the Terraillon Weight Watchers Easy Move Personal Scale. This advanced impedance scale is designed to help you monitor your weight and body composition with precision. It provides detailed analysis of your weight, Body Mass Index (BMI), fat mass, muscle mass, water mass, and bone mass. With its user-friendly features, including automatic user recognition and an athlete mode, it's an ideal companion for your health and fitness journey. Please read this manual carefully before first use to ensure proper operation and to get the most out of your device.

2. 安全情報

• Do not use this device if you have a pacemaker or any other internal medical device.
• 妊娠中の方はこの装置を使用しないでください。
• 体重計は乾燥した状態に保ってください。水に浸したり、極端に湿度の高い環境で使用したりしないでください。
• Place the scale on a hard, flat surface for accurate readings. Avoid carpets or soft surfaces.
• スケール面は濡れていると滑りやすいので、乗降には十分注意してください。
• This scale is intended for personal use only and not for medical diagnosis or treatment.
• お子様の手の届かない場所に保管してください。

3. パッケージ内容

以下の項目のボックスにチェックを入れてください。

• 1 x Terraillon Easy Move Personal Scale
• 1 x Elastic Sport Band
• 1 x Manual with 17 Exercises
• 単4電池1本（プリインストールまたは別途付属）

4.製品オーバーview

Image: The Terraillon Weight Watchers Easy Move Personal Scale, gray in color, featuring a large LCD display and four metallic electrodes for body composition analysis. Alongside the scale, an elastic sport band and a small exercise manual are shown, indicating included accessories.

The Terraillon Easy Move scale features a sleek, ultra-flat glass platform. It is equipped with four metallic electrodes on its surface, which are essential for the bio-electrical impedance analysis (BIA) that measures your body composition. The large LCD display provides clear readings of your weight and other metrics.

5. セットアップ

5.1 バッテリーの取り付け

The scale requires 1 AAA battery, which is typically included. If not pre-installed, open the battery compartment on the underside of the scale and insert the battery, ensuring correct polarity (+/-). Close the compartment securely.

5.2 初期配置

Place the scale on a hard, flat, and stable surface. Avoid placing it on carpets, rugs, or uneven floors, as this can affect accuracy.

5.3 First Use / Calibration

For the first use or if the scale has been moved, it is recommended to calibrate it. Gently tap the center of the scale with your foot to turn it on, then wait for the display to show "0.0" kg before stepping on. This ensures accurate initial measurement.

6. 操作手順

6.1 体重測定

1. Step onto the scale barefoot, ensuring your feet are positioned on the metallic electrodes.
2. Stand still until your weight is displayed and flashes a few times, then locks.
3. 数秒間操作しないと体重計は自動的にオフになります。

6.2 Body Composition Measurement and User Profile 設定

The scale can store data for up to 8 users and automatically recognize them. To set up a user profile:

1. When the scale is off, press the 'SET' button (usually located on the underside or near the display).
2. Use the arrow buttons to select a user number (P1-P8). Press 'SET' to confirm.
3. Enter your personal data: gender, height, age. Use the arrow buttons to adjust values and 'SET' to confirm each entry.
4. Once all data is entered, the scale is ready for your first measurement. Step onto the scale barefoot.
5. The scale will display your weight, then cycle through your body composition metrics (BMI, fat, muscle, water, bone mass).

6.3 自動ユーザー認識

一度あなたのプロfile is set up, the scale will attempt to recognize you based on your previous weight and body composition data. Simply step onto the scale barefoot, and it should display your user number before showing your measurements.

7. アスリートモード

The Terraillon Easy Move scale includes an 'Athlete Mode'. This mode is designed for individuals who engage in sustained physical activity (e.g., 2 hours, three times a week or more). Athletes often have different body compositions, and this mode adjusts the calculation algorithm to provide more accurate readings for their specific physiological variations. To activate Athlete Mode, follow the user profile setup steps and select the 'Athlete' option when prompted (if available in your model's menu).

8. Body Composition Analysis Explained

• BMI（ボディマス指数）： 身長と体重を使用して、体重が健康的かどうかを計算する尺度です。
• Fat Mass: 体内の脂肪の総量。
• 筋肉量: 体内の筋肉の総量。
• Water Mass: The total amount of water in your body, crucial for overall health.
• 骨量: The weight of your bones.

These measurements are calculated using Bio-electrical Impedance Analysis (BIA) technology, which sends a small, safe electrical current through your body. Different tissues (fat, muscle, water) conduct electricity at different rates, allowing the scale to estimate their proportions.

9. メンテナンスとケア

• クリーニング： スケールの表面を拭きますamp 布と中性洗剤を使用してください。研磨剤入りの洗剤を使用したり、スケールを水に浸したりしないでください。
• ストレージ： 体重計は涼しく乾燥した場所に保管してください。極端な温度や直射日光を避けてください。
• バッテリー交換: If the display shows "Lo" or becomes dim, replace the AAA battery.
• 衝撃を避ける: Do not drop the scale or subject it to strong shocks, as this may damage the internal components.

10。 トラブルシューティング

• 画面表示なし/暗い画面: 電池の極性を確認するか、電池を交換してください。
• 「Lo」の表示： Battery is low. Replace the AAA battery.
• ディスプレイに「Err」と表示: Measurement error. Step off the scale, wait for it to turn off, then step on again. Ensure your feet are properly placed on the electrodes and you are standing still.
• 不正確な読み取り: Ensure the scale is on a hard, flat surface. Calibrate the scale by tapping it to turn on, waiting for "0.0", then stepping on. Ensure you are barefoot for body composition analysis.
• ユーザーが認識されません: あなたのプロを確実にfile is correctly set up. Try re-entering your profile data if issues persist.

11. 仕様

12. 保証とサポート

Terraillon products are manufactured to high-quality standards. For information regarding warranty coverage, please refer to the warranty card included with your product or visit the official Terraillon website. For technical support, troubleshooting assistance, or spare parts, please contact Terraillon customer service through their official channels. Keep your purchase receipt as proof of purchase for warranty claims.