Smart Health Ring 2301A User Manual
Product Introduction
This is a smart health ring which can monitor multiple body vital signs all the day and night.
- 24/7 ❤️ Heart Rate Monitor
- SpO2
- ? Sleep Tracking
- HRV
- ? Stress
- ?️ Skin Temperature Trend
- ? Activity Tracking
- 5ATM ?
- ♀️ Women Health
What's Included in the Box
- (1) Smart health ring
- (2) Wireless charging case
- (3) Type-C charging cable ?
- (4) User manual
? Note: The smart health ring is not a medical device and is not intended to diagnose or monitor any disease or medical condition.
Instructions
1. Download the APP
Scan the QR code (or search for "insix Life" on Google Play or iOS App Store) to download the insix Life App. Ensure your mobile device's ? Bluetooth is on. Choose the device identified in the App and connect to your smart ring.
? Note: Please ensure your Android version is 5.0 or later, iOS version is 10.0 or later. The ring supports Bluetooth 5.0 connection.
2. Charge Before Use
Please fully charge the device to activate it for first use. If after a factory reset on the App, please charge to power on.
Simply place your device into the wireless charging case, plug in the supplied Type-C charging cable ?, and then plug it into a wall outlet or a USB port with a minimum of 5V 1A to begin charging.
While charging, the ring's green light ? flashes, and changes to solid ? when fully charged. It typically takes about 2 hours to be fully charged and supports about 5-7 days for normal use. Battery life changes depending on activated features, type, and frequency of ring use.
? Note: The charging case is not water resistant and is intended for indoor use only. Do not use or store it in humid environments like bathrooms, and please prevent it from coming into contact with conductive materials, such as liquids, dust, metal powders, and pencil leads.
How to Wear Your Ring Correctly?
For the best performance and accuracy, it is recommended to wear your Ring on your index finger on your non-dominant hand. If you prefer another finger, the middle and ring fingers can also work. Avoid fingers where the base is narrower than the knuckle. The sensor inside your ring should be on the palm side of your finger. The ring should fit securely and comfortably around your finger's base.
3. App Operation
After activating the device, please pair it with the insix Life App for usage.
Home
Provides a glance of your daily health situation: Quality of Life, Sleep, Activity, Balance (Stress), Heart Rate, SpO2. You can choose to view data within the last 15 days.
Health
View your detailed daily health data and reports: Steps, Distance, Calories, Sleep, Heart Rate, SpO2, HRV, Stress, Skin Temperature Trend, Women Health.
Sleep
The ring monitors your sleep automatically and shows detailed sleep quality metrics like Sleep Duration, Sleep Stages (Awake, REM, Light and Deep Sleep, Naps), Sleep Efficiency, Sleep Latency, Avg Heart Rate, Avg SpO2, and Avg HRV.
Heart Rate
Start measuring from the App manually, or it will measure automatically as set. The app will show heart rate data and graphics.
SpO2
Start measuring from the App manually, or it will measure automatically as set. The app will show SpO2 data and status (Normal or Abnormal).
HRV
Measures automatically based on the time interval you set. The app will show the value and state (Low, Normal, High, and Excellent).
Stress
Measures automatically based on the time interval you set. The app will show the value and state (Calm, Moderate, Stressed, and Severe).
Skin Temperature Trend
Monitors and detects your skin temperature trend, displaying detailed daily/weekly/monthly reports to help you better track skin temperature changes.
Women Health
Tracks period and pregnancy cycles. This feature is only visible when the gender is set as female.
About
Check current device's basic information (battery level, firmware version), change the ring name, and set personal info.
Set Auto Health Monitor Interval
The default auto health monitor intervals are every 10 minutes for heart rate, every 30 minutes for SpO2, and every 60 minutes for skin temperature trend, HRV & stress. You can change the interval as needed, except for skin temperature trend. Shorter intervals will drain the battery faster.
Set Unit
Set the units for skin temperature change, distance, height, and weight.
Goal Setting
Personalize your daily goals for steps, distance, calories, and sleep hours.
Firmware Update (OTA)
Notifies you if a new firmware version is released. Follow the steps to upgrade to the latest version.
Factory Reset
After a factory reset, all device data will be deleted. Please charge to reboot.
Specifications
Warranty | 12 months |
BT Version | BLE 5.0 |
BT Range | 2.5 meters |
Battery | Rechargeable 14.5mAh - 21.5mAh (depending on ring size), Lipo battery, non-replaceable |
Data Memory | 15 Days |
Waterproof | 5ATM ? |
Activity Time | Max 99h59min |
Calories Burned | Max 9999.9kcal |
Running & Walking Distance | Max 999.99km |
Operating Temperature Range | -10°C to 52°C / 14°F to 125°F |
Troubleshooting
If the ring doesn't pair with your smartphone
- Make sure your ring is turned on.
- Check the App to ensure Bluetooth permissions are turned on. This should be in your smartphone's Bluetooth settings.
- Check your smartphone to ensure Bluetooth is on.
- Restart the App and try to repair the ring.
If the ring isn't measuring any data
Please contact the support team.
If the ring battery is draining too quickly
- Calibrate your battery by charging it for at least three hours.
- Start using your ring again as you normally would.
- Contact the support team if the problem persists.
If the ring causes an allergic reaction
Please stop using the device immediately. In the rare event of an anaphylactic reaction, seek medical attention immediately.
If the issue isn't mentioned in these tips
Please contact the support team and report the issue in detail.
Safety Notices
Failure to follow these safety instructions could result in fire, electric shock, injury, or damage to the device or other property. Read all the safety information below before using the device.
Not a medical device
This ring is not a medical device and should not be used as a substitute for professional medical judgment. It is not designed or intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, treatment, or prevention of any condition or disease. Please consult your healthcare professional prior to making any decisions related to your health.
Use, Care, and Maintenance
Finger size can vary depending on the time of day, and sometimes it may be difficult to remove the ring from your finger. In case the ring gets stuck:
- Use cold water and gentle soap to wet your finger, and slowly twist the ring to remove it.
- Hold your hand up above your heart until blood pressure lowers, then try to remove it.
- In cases of emergency and/or discomfort, when you cannot remove the ring yourself, seek immediate medical attention.
Use a soft cloth or hand wash with mild soap and water to clean the ring.
Your ring can be worn during showers, baths, swimming, and snorkeling.
Try to avoid wearing the ring when strength training, working with a shovel or other heavy tools, or carrying heavy objects made of metal, ceramics, or stone. In addition, try to avoid wearing the ring next to other rings or objects made of metal, ceramics, stones, or diamonds. The ring may get scratched and can itself scratch softer metal jewelry or other objects in close contact with the ring, like phone covers made of gold, silver, or aluminum. Some ceramic phone covers with a soft coating may also get scratched.
Keep the ring away from children. This product is not intended for individuals under the age of 18. Seek immediate medical attention if you know or suspect that a child has swallowed the ring.
Do not leave the ring exposed to heat, such as in a vehicle or in the sun. Do not puncture the ring or its battery.
Please avoid handling batteries, or working on devices and with machinery that contain batteries while wearing your ring. In certain cases, where both the cathode and anode of another battery touch the ring, there is a risk of a short circuit, similar to standard metallic rings. This can result in a potentially dangerous shock. Please take proper precautions to avoid these situations.
FCC Requirement
Any changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment. This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.
? Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy, and if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
- Reorient or relocate the receiving antenna.
- Increase the separation between the equipment and receiver.
- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
- Consult the dealer or an experienced radio/TV technician for help.
FCC RF exposure statement: The device has been evaluated to meet general RF exposure requirements. The device can be used in portable exposure conditions without restriction.