28 Day Think + Toned Challenge
September 29 - October 26, 2025
Welcome
If you are receiving this, it's because you entered the challenge. Thank you for supporting DNF and allowing us to help you during this journey. This handbook provides all the tools to navigate the challenge and understand its details. Please follow all instructions carefully, as your questions are answered here.
Challenge Dates
Start Date: September 29, 2025
End Date: October 26, 2025
Submitting Your Photos
Your photos (from four angles) and weight must be submitted via the DNF app. Photos must include the before and after templates provided. Submitting photos is mandatory to enter the prize pool.
Before Photos Due: October 2, 2025
After Photos Due: November 2, 2025
How to Submit via DNF App:
- Navigate to the 'WORKOUT' tab.
- Click 'SEND PHOTOS'.
- Add your starting weight.
- Upload your four photos (front, back, left side, right side).
- Add measurements (optional).
[App Screenshot Description 1: Shows the DNF app interface with a 'WORKOUT DETAIL' screen. Highlights include the challenge name "28 DAY THINK + TONED CHALLENGE", dates, and options to 'SEND PHOTOS'.]
[App Screenshot Description 2: Shows the 'PRE CHALLENGE' screen in the DNF app. Steps indicated are 'Add your starting weight', 'Upload photos (4)', and 'Add measurements (optional)'.]
Download the DNF App:
For any issues submitting photos with templates, email: hello@darihananova.com
Photo Templates
Before Photo Date: September 29, 2025
After Photo Date: October 26, 2025






