Manuel d'utilisation du tapis roulant de marche sous bureau GYMAX

Introduction

This manual provides essential information for the safe and effective operation and maintenance of your GYMAX Walking Pad Under Desk Treadmill. Please read this manual thoroughly before using the product and retain it for future reference.

Informations importantes sur la sécurité

To reduce the risk of serious injury, read all important precautions and instructions in this manual before using the treadmill. GYMAX assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

• Placez toujours le tapis roulant sur une surface plane.
• Gardez les enfants et les animaux domestiques éloignés du tapis roulant pendant son fonctionnement.
• Ne pas dépasser le poids maximal de l'utilisateur de 265 lb (120 kg).
• Portez des chaussures de sport appropriées.
• Veillez à laisser un espace libre suffisant autour du tapis roulant (au moins 2 mètres derrière et 0.6 mètre de chaque côté).
• Si vous vous sentez faible, étourdi ou si vous ressentez des douleurs, arrêtez immédiatement l'exercice.
• Débranchez le tapis roulant de la prise électrique lorsqu'il n'est pas utilisé ou avant de le nettoyer/de l'entretenir.

Contenu du colis

Vérifiez que tous les composants sont présents et non endommagés :

• GYMAX Walking Pad Treadmill
• Watch-Like Remote Control
• Lubrifiant au silicone
• Manuel de l'utilisateur (ce document)
• Cordon d'alimentation

Instructions d'installation

The GYMAX Walking Pad is designed for 100% free installation and comes fully assembled. Simply unbox, place, and plug in to begin your exercise.

1. Déballage : Retirez soigneusement le tapis roulant de son emballage.
2. Placement: Position the treadmill on a flat, stable surface. Ensure there is sufficient clear space around the unit for safe operation.
3. Connexion électrique : Branchez le cordon d’alimentation sur une prise électrique reliée à la terre.
4. Handlebar Setup (if applicable): If your model includes a foldable handlebar, lift it into the upright position and secure it according to the markings.

Image: The GYMAX Walking Pad Treadmill in a home setting, illustrating its compact design and readiness for use.

Image: A person unboxing the GYMAX Walking Pad, highlighting its pre-assembled state and ease of setup.

Mode d'emploi

2-in-1 Functionality: Walking and Jogging Modes

Your GYMAX Walking Pad offers two primary exercise modes:

• Mode de marche: Speed range of 0.5-2 MPH. Ideal for light exercise or use under a standing desk.
• Mode jogging : Speed range of 2-4 MPH. Suitable for more intense cardio workouts.

Image: Illustration of the treadmill's two modes: a person walking at a desk (0.5-2 MPH) and another person jogging (2-4 MPH).

Image: A visual representation of the treadmill being used in walking mode under a desk and in jogging mode in an open space.

Watch-Like Remote Control

The included watch-like remote control allows for convenient adjustment of settings during your workout.

• Marche/Arrêt : Appuyez sur le bouton marche/arrêt pour allumer ou éteindre le tapis roulant.
• Réglage de la vitesse: Use the speed +/- buttons to increase or decrease the belt speed.
• Sélection du mode : Switch between different exercise modes.
• Sélection du programme : Choose from 12 preset programs.
• Démarrer Pause: Press the Start/Pause button to begin or temporarily stop your workout. The pause function saves your exercise data.

Image: A close-up of the watch-like remote control, highlighting its start/pause button and other controls.

Image: A detailed diagram of the watch-like remote control, showing buttons for Power Off, Speed/Time +/-, Program, Mode, and Start/Pause.

Image: A user sitting on the floor, checking their phone, with the treadmill paused, illustrating the "Save Data All The Time" feature via the remote control.

LED Display and Preset Programs

The integrated LED display provides real-time feedback on your workout progress. It shows:

• Vitesse
• Temps
• Distance
• Calories brûlées

The treadmill also features 12 built-in preset programs and 3 countdown modes (Time, Distance, Calorie) to guide your walking or jogging sessions, suitable for various fitness levels.

Image: A person walking on the treadmill, with an overlay showing the LED display feedback (Speed, Time, Distance, Calories) and a chart of 12 preset programs.

Image: A close-up of the treadmill's LED touch screen, showing real-time exercise data like speed, time, distance, and calories.

Image: A visual showing the 12 preset programs and 3 countdown modes (Time, Distance, Calorie), with images of people exercising, indicating suitability for different users.

App Intelligent Interaction

The treadmill supports app intelligent interaction, providing access to professional coaching courses and workout programs. This allows you to unlock your full potential with structured training content.

Entretien

Lubrification

Regular lubrication of the running belt is crucial for optimal performance and longevity of your treadmill. The GYMAX Walking Pad features a hassle-free silicone filling port for easy lubrication.

1. Locate the silicone filling port on the side of the treadmill.
2. Apply the provided silicone lubricant into the port.
3. Faites fonctionner le tapis roulant à faible vitesse (par exemple, 1 MPH) pendant quelques minutes pour répartir le lubrifiant uniformément.
4. It is recommended to lubricate the belt every 9 hours of use, or as needed based on usage frequency.

Image: A close-up showing the silicone lubricant being applied to the treadmill's easy-access filling port.

Image: A comparison illustrating the safe and easy lubrication method of the GYMAX Walking Pad compared to a more complex traditional method.

Nettoyage

Nettoyez régulièrement le tapis roulant pour éviter l'accumulation de poussière et de débris.

• Before cleaning, ensure the treadmill is unplugged.
• Essuyez les surfaces avec de la publicitéamp tissu. Évitez d'utiliser des nettoyants ou des solvants abrasifs.
• Periodically vacuum under the treadmill to remove dust and lint.

Dépannage

If you encounter issues with your GYMAX Walking Pad, refer to the following common solutions:

For issues not listed here or if problems persist, please contact GYMAX customer support.

Spécifications du produit

Image: A visual representation of the treadmill's dimensions and key specifications, including voltage, motor power, speed, walking area, net weight, and max load.

Image: An illustration highlighting the treadmill's 2.25 HP high-efficiency motor, quiet operation (less than 50dB), speed range, and 265 lbs weight capacity.

Image: A graphic emphasizing the treadmill's 2.25 HP quiet and powerful motor, low noise level, and speed range.

Image : Une coupe transversale view of the 7-layer running belt, detailing its construction including wear-resistant surface, sound insulation, shock absorber soft layer, EVE sound layer, compression layer, shock absorption layer, and cable layer, along with 14 shock absorbers.

Image : Une image détaillée view of the 7-layer non-slip running belt and its shock-absorbing structure, designed for joint protection, with dimensions of the walking area (16" x 40").

Stockage

The GYMAX Walking Pad is designed for compact storage and easy movement.

• C'est un pro mincefile (5 inches high) allows it to be stored under a bed or sofa.
• Two built-in wheels facilitate effortless relocation and movement.

Image: The treadmill being stored under a sofa, demonstrating its compact 5-inch height, and a close-up of the built-in wheels for easy movement.

Image: A person moving the treadmill using its two built-in wheels and another image showing it stored under a sofa, emphasizing easy movement and space-saving storage.

Garantie et support client

For warranty information, technical support, or service inquiries, please refer to the warranty card included with your product or contact GYMAX customer service directly. Keep your purchase receipt as proof of purchase.

Les coordonnées du fabricant se trouvent généralement sur son site web. website ou sur l'emballage du produit.