1. Introduction
Thank you for choosing the threesheep S5 Fitness Tracker. This manual provides essential information for setting up, operating, and maintaining your device. Please read it carefully to ensure optimal performance and longevity of your fitness tracker.
2. What's in the Box
- threesheep S5 Fitness Tracker
- Integrated USB plug (for charging)
3. Setup Guide
3.1 Charging the Device
The threesheep S5 Fitness Tracker features a built-in USB plug for convenient charging. No separate adapter or charging cable is required.
- Carefully remove one side of the wristband at a 45-degree angle to reveal the metal USB piece.
- Locate the metal piece with the charging icon. This is the side that should be plugged into a USB port.
- Insert the metal USB piece into any standard USB port (e.g., computer, USB wall charger, power bank).
- The fitness tracker will vibrate, and a green charging icon will appear on the screen to indicate successful charging. If the icon does not appear, flip the tracker to the other side and re-insert it into the USB port.
A full charge typically takes approximately 2 hours and provides 6-13 days of working time or up to 45 days of standby time.

Image: Visual guide demonstrating the correct method for charging the fitness tracker using its integrated USB plug.
3.2 App Download and Pairing
To access all features and synchronize data, download the "Runmefit" app on your smartphone. The app is compatible with Android 5.0 (inclusive) or above, and iOS 9.0 (inclusive) or above. It is not compatible with PC, iPad, or tablets.
- Ensure your phone's Bluetooth is turned on.
- Go to the App Store (for iOS) or Google Play (for Android).
- Search for "Runmefit" and download the official app.
- Open the Runmefit app and allow necessary permissions, including access to motion data.
- Within the app, follow the prompts to bind or add a new device. The app will search for your fitness tracker.
- Select your threesheep S5 tracker from the list to complete the pairing process.

Image: Step-by-step visual guide for downloading the Runmefit app and pairing it with the fitness tracker.
4. Operating Your Fitness Tracker
4.1 24-hour Activity Tracking
The S5 fitness tracker accurately records your daily activities, including:
- Steps taken
- Distance traveled
- Calories burned

Image: Illustration of the fitness tracker's ability to track steps, distance, and calories throughout the day.
4.2 Professional Sports Modes
The fitness tracker includes 16 professional sports modes to help you monitor and achieve your fitness goals. These modes cover a range of indoor and outdoor activities.
- Walk
- Run
- Climbing
- Bike
- Spinning
- Dancing
- Yoga
- Badminton
- Football
- Basketball
- Free training
- Weightlifting
- Treadmill
- Hike
- Roller skating

Image: Icons representing the 16 different professional sports modes available on the tracker.
4.3 Real-time Health Monitoring
The S5 tracker monitors various health metrics:
- Heart Rate
- Blood Pressure
- Blood Oxygen
- Sleep Monitoring (data viewable in the Runmefit App)
Note: The blood pressure and blood oxygen values monitored by this watch are for reference only and cannot be used for medical purposes.

Image: A visual representation of the fitness tracker displaying real-time health data, including heart rate, blood pressure, and blood oxygen levels.
4.4 Call & Message Intelligent Notification
Receive notifications directly on your fitness tracker for incoming calls, text messages, and alerts from social media applications such as Facebook, WhatsApp, LinkedIn, Instagram, and Twitter. The watch will vibrate to notify you.

Image: A person using a laptop with the fitness tracker on their wrist, showing notification icons for calls, messages, and social media.
4.5 Remote Camera Control
Control your smartphone's camera remotely using your fitness tracker. This feature allows you to take photos without needing to hold your phone, enhancing your photography experience.

Image: A person in a yoga pose with their phone and fitness tracker, illustrating the remote camera control function.
4.6 Women's Health Tracking
The tracker includes a Women's Health feature that helps users record and track their menstrual periods, providing reminders and insights within the app.

Image: A woman looking at her phone displaying the menstrual cycle tracking interface in the Runmefit app.
5. Maintenance
5.1 Charging Best Practices
To ensure optimal battery life and performance, always follow the charging instructions provided in Section 3.1. Avoid exposing the charging contacts to moisture or corrosive substances.
5.2 Waterproofing
The threesheep S5 Fitness Tracker is IP68 waterproof. This means it is protected against dust ingress and can withstand immersion in water up to 1.5 meters for up to 30 minutes. It is suitable for daily use, such as hand washing and light rain. However, it is not recommended for hot showers, saunas, or diving, as steam and hot water can damage the seals.

Image: An illustration showing the fitness tracker being splashed with water, indicating its IP68 waterproof rating.
6. Troubleshooting
If you encounter issues with your threesheep S5 Fitness Tracker, please refer to the following common solutions:
- Charging Issues: Ensure the correct metal piece of the USB plug is inserted into the USB port and that the green charging icon appears. Try a different USB port or power source.
- App Connectivity: Verify that Bluetooth is enabled on your phone and that the Runmefit app has all necessary permissions. Try unpairing and re-pairing the device within the app.
- Inaccurate Readings: Ensure the tracker is worn snugly on your wrist. For calorie tracking, note that accuracy can vary based on individual factors and activity intensity.
- Screen Unresponsive: Tap the small rectangle at the bottom of the watch face to navigate functions. If unresponsive, try restarting the device by charging it or allowing the battery to fully drain and then recharging.
For more detailed troubleshooting, please refer to the official Troubleshooting Guide PDF available at: Troubleshooting Guide (PDF).
7. Specifications
| Feature | Detail |
|---|---|
| Model Number | S5 |
| Screen Size | 0.96 Inches |
| Battery Type | Lithium Polymer |
| Battery Capacity | 105 Milliamp Hours |
| Charging Time | Approx. 2 hours |
| Working Time | 6-13 days |
| Standby Time | Up to 45 days |
| Connectivity | Bluetooth |
| Operating System Compatibility | Android 5.0+, iOS 9.0+ |
| Waterproof Rating | IP68 |
| Item Weight | 1.76 ounces (0.05 Kilograms) |
| Package Dimensions | 5.63 x 3.43 x 0.75 inches |
8. Warranty and Support
For any questions or support needs regarding your threesheep S5 Fitness Tracker, please contact the seller directly through your purchase platform. Refer to your purchase documentation for specific warranty details.
You can typically reach out to the seller by clicking on your order and selecting the "Contact Seller" option.


