1. Introduction
Thank you for choosing the Ksports Walking Pad & Folding Treadmill. This versatile fitness equipment is designed to support various exercise routines, including walking, running, and sit-ups, while also offering a convenient movable desk for productivity. This manual provides essential information for safe and effective operation, maintenance, and troubleshooting of your new treadmill.
2. Safety Information
Please read all instructions carefully before using the treadmill. Retain this manual for future reference. Failure to follow these safety guidelines may result in injury or damage to the product.
- Ensure the treadmill is placed on a flat, stable surface with adequate clearance around it (at least 2 feet on all sides).
- Keep children and pets away from the treadmill during operation.
- Always attach the safety key clip to your clothing before starting the treadmill. The safety key is a crucial safety feature that will immediately stop the treadmill if detached.
- Wear appropriate athletic footwear and clothing. Avoid loose clothing that could get caught in moving parts.
- Do not exceed the maximum user weight capacity of 308 lbs (140 kg).
- If you experience any pain, dizziness, or discomfort during your workout, stop immediately and consult a medical professional.
- Unplug the treadmill from the power outlet when not in use, before cleaning, or before performing any maintenance.
3. Package Contents
Verify that all components are present in the package:
- Ksports Walking Pad & Folding Treadmill Unit
- Ab Mat
- Sit-up Strap
- Safety Key
- Watch Remote Control
- User Manual (this document)
4. Setup
The Ksports Walking Pad & Folding Treadmill requires no complex assembly. It is designed for quick and easy setup.
- Unfolding the Treadmill: Carefully lift the main console from its folded position until it locks into place. Ensure all locking mechanisms are securely engaged.
- Adjusting the Handlebars/Desk: Locate the adjustment knobs or levers on the side supports. Loosen them, slide the handlebars to your desired height, and then securely tighten the knobs/levers. The removable desk can be attached to the handlebars for a working setup.
- Placing the Safety Key: Insert the safety key into its designated slot on the console. The treadmill will not operate without the safety key properly inserted.
- Power Connection: Plug the power cord into a grounded electrical outlet.
Figure 4.1: The Ksports 4-in-1 Treadmill showcasing its versatile design for walking, running, sit-ups, and desk use.
Figure 4.2: The treadmill features a compact, foldable design with wheels for easy movement and storage, allowing it to be stowed under furniture.
5. Operating Instructions
5.1. Powering On/Off
- To power on, ensure the safety key is inserted and press the 'Start/Stop' button on the console or the watch remote.
- To power off, press the 'Start/Stop' button again or remove the safety key.
5.2. Modes of Operation
The treadmill offers three primary modes: Walking, Working, and Running.
- Walking Mode: Speed range of 0.6-3.8 MPH. Ideal for light exercise or under-desk use.
- Working Mode: Speed range of 0.6-3.8 MPH. Utilizes the adjustable and removable desk for multitasking.
- Running Mode: Speed range of 0.6-7.8 MPH. Requires the handlebars to be in the upright position for stability and safety.
Figure 5.1: Visual representation of Walking Mode, Working Mode, and Running Mode.
5.3. Speed Adjustment
- Use the '+' and '-' buttons on the console or watch remote to adjust speed incrementally.
- Speed shortcuts (2/4/6) are available on the console for quick adjustments.
Figure 5.2: The convenient watch remote control allows for easy speed and mode adjustments.
5.4. Manual Incline
The treadmill features a 2-level manual incline system to increase workout intensity. To adjust the incline, lift the rear of the treadmill and secure the support legs into the desired position (0% or 5% incline). Ensure both sides are set evenly before use.
Figure 5.3: Adjusting the manual incline to 0% or 5% to enhance calorie expenditure.
5.5. Countdown Modes and Preset Programs
- 3 Countdown Modes: Set specific targets for Time, Distance, or Calories. Use the 'Mode' button to cycle through these options and the '+' / '-' buttons to set your desired value.
- 12 Preset Programs (P01-P12): These programs offer varied speed and incline profiles for different workout goals. Press the 'Prog' button to select a program.
Figure 5.4: The console displays options for 12 preset programs and 3 countdown modes.
5.6. Bluetooth Connectivity & Fitness Apps
Connect your smart device via Bluetooth to enhance your workout experience. The treadmill supports integration with popular fitness applications such as FitShow, Kinomap, and Zwift, allowing for interactive training and progress tracking. You can also play music through the built-in speakers.
Figure 5.5: Bluetooth connectivity enables use with various fitness apps and music playback.
Video 5.1: This video demonstrates the setup, various modes of operation (walking, running, working), speed adjustments, and app connectivity features of the Ksports 4-in-1 Treadmill (Model KSU3101).
5.7. Sit-Up Function
The treadmill includes an Ab mat and sit-up strap for additional core exercises. Position the mat on the treadmill deck and secure your feet with the strap as shown in Figure 5.6.
Figure 5.6: The treadmill's integrated sit-up function with the provided Ab mat and strap.
6. Features and Functions
- 4-in-1 Versatile Design: Seamlessly transitions between walking, running, sit-up exercises, and a movable desk for enhanced productivity and fitness.
- Powerful 2.5HP Motor: Provides consistent performance for various workout intensities, supporting users up to 308 lbs.
- 2-Level Manual Incline: Offers 0% and 5% incline options to challenge your workout and boost calorie burn.
- Dual LED Displays: Two integrated LED screens provide real-time feedback on speed, time, distance, and calories burned, allowing for comprehensive progress monitoring.
Figure 6.1: The dual LED displays provide clear and immediate workout data.
- 5-Layer Anti-slip Running Belt: Designed for durability and safety, providing a secure surface for your workouts.
- 8 Shock Absorbers: Integrated shock absorption system protects your knees and joints during exercise, reducing impact.
- Adjustable & Removable Desk: The desk can be adjusted in height from 41 to 46 inches and is easily removable, providing flexibility for work or entertainment during your workout.
Figure 6.2: The adjustable and removable desk provides a convenient workspace.
7. Maintenance and Care
Regular maintenance ensures the longevity and optimal performance of your Ksports treadmill.
- Cleaning: Wipe down the treadmill surfaces with a damp cloth after each use. Avoid abrasive cleaners or solvents.
- Belt Lubrication: The running belt requires periodic lubrication to reduce friction and extend its lifespan. Refer to the specific instructions provided with your lubrication kit (usually every 3-6 months depending on usage).
- Belt Tension and Alignment: Check the running belt tension and alignment regularly. If the belt feels loose or is drifting to one side, adjust it according to the instructions in the full product manual or contact customer support.
- General Inspection: Periodically check all nuts, bolts, and moving parts for tightness and wear. Tighten any loose fasteners.
8. Troubleshooting
If you encounter any issues with your treadmill, refer to the following common problems and solutions:
| Problem | Possible Cause | Solution |
|---|---|---|
| Treadmill does not start. | Power cord not plugged in; Safety key not inserted; Power switch off. | Ensure power cord is securely plugged in. Insert the safety key. Turn on the main power switch (usually located near the power cord). |
| Running belt slips or hesitates. | Belt too loose; Insufficient lubrication. | Adjust belt tension (refer to full manual for specific steps). Lubricate the running belt. |
| Unusual noise during operation. | Loose components; Motor issues; Belt friction. | Check and tighten all visible nuts and bolts. Lubricate the belt. If noise persists, discontinue use and contact customer support. |
| Display not working correctly. | Loose connection; Electronic malfunction. | Ensure all connections are secure. Try restarting the treadmill. If the issue continues, contact customer support. |
For issues not listed here or if troubleshooting steps do not resolve the problem, please contact Ksports Customer Support.
9. Specifications
| Feature | Detail |
|---|---|
| Brand | Ksports |
| Model Name | KSU3101 |
| Color | Black Navy |
| Product Dimensions (L x W x H) | 55"D x 27"W x 46"H |
| Folded Size | 55" x 27" x 5" |
| Deck Length | 41.3 Inches |
| Deck Width | 17.3 Inches |
| Material | High Carbon Steel, Alloy Steel (Frame) |
| Maximum User Weight | 308 Pounds (140 kg) |
| Motor Horsepower | 2.5 HP |
| Speed Range (Walking Mode) | 0.6 - 3.8 MPH |
| Speed Range (Running Mode) | 0.6 - 7.8 MPH |
| Incline Levels | 2-level Manual Incline (0% and 5%) |
| Display Type | LED (Dual Displays) |
| Number of Programs | 12 Preset Programs |
| Connectivity Technology | Bluetooth |
| Included Components | Treadmill, Ab mat, Sit up strap, Safety Key, Watch Remote Control, Instructions |
| Metrics Measured | Calories Burned, Distance, Speed, Time |
| Power Source | Corded Electric |
| Assembly Required | No |
Figure 9.1: Detailed dimensions and key specifications of the Ksports Treadmill.
10. Warranty and Support
The Ksports Walking Pad & Folding Treadmill comes with a 1-year warranty from the date of purchase, covering manufacturing defects and malfunctions under normal use. Please retain your proof of purchase for warranty claims.
For technical assistance, troubleshooting beyond this manual, or warranty inquiries, please contact Ksports Customer Support through the retailer where you purchased the product or visit the official Ksports website for contact information.
Please note: Unauthorized repairs or modifications may void your warranty.
