Introduction
This manual provides detailed instructions for the proper use and maintenance of your LC-dolida Sleep Headphones Bluetooth Headband. This versatile 3-in-1 device combines sleep headphones, a sports Bluetooth headband, and a Bluetooth sleep mask, designed for comfort and convenience during various activities such as sleeping, exercising, and traveling.
Product Overview
The LC-dolida Sleep Headphones Bluetooth Headband features a breathable fabric design with integrated wireless headphones. The ultra-thin speakers are engineered for comfort, especially for side sleepers, ensuring minimal pressure. It incorporates Bluetooth 5.2 technology for stable connectivity and efficient power consumption.

Figure 1: The LC-dolida Sleep Headphones Bluetooth Headband, illustrating its use for both sleep and active lifestyles.

Figure 2: Key features of the Bluetooth Sport Headband, emphasizing its material properties and adjustable size.

Figure 3: The design of the sleep headphones prioritizes comfort for side sleepers, ensuring a light and pressure-free experience.

Figure 4: The integrated control panel allows for easy management of power, volume, and music playback.
Setup
- Charging: Before first use, fully charge the headband. Connect the provided charging cable to the charging port located on the control module. A full charge takes approximately 2 hours.
- Power On: Press and hold the Power button (⏻) on the control module for 2-3 seconds until the indicator light illuminates.
- Bluetooth Pairing:
- Ensure the headband is powered on and in pairing mode (indicator light may flash).
- On your device (smartphone, tablet, computer), enable Bluetooth.
- Search for "LC-dolida Sleep Headphones" or similar in the list of available devices.
- Select the device to pair. Once paired, the indicator light will typically become solid or flash less frequently.
- Speaker Adjustment: Gently slide the internal speakers within the headband fabric to align them with your ears for optimal sound and comfort.
Operating Instructions

Figure 5: Control button functions for the LC-dolida Sleep Headphones Bluetooth Headband.
Operation | Button (-) | Button (⏻) | Button (+) |
---|---|---|---|
Press X1 | Previous Song | Play/Pause Music Answer/End Phone Call | Next Song |
Press X3 | / | Contact the Recent Dialed Number | / |
Hold for 2-3s | Volume Down | Power ON/OFF | Volume Up |
The headband features a built-in microphone, allowing for hands-free calling. Audio quality for calls is functional, though it may not match the clarity of direct phone usage.
Maintenance
- Washing the Headband: The fabric headband is washable. Before washing, carefully remove the electronic components (speakers and control module) through the small opening in the fabric.
- Washing Instructions: Hand wash the fabric headband with mild detergent in cold water. Air dry completely before reinserting the electronic components. Do not machine wash or tumble dry with electronics inside.
- Electronic Component Care: Keep the electronic components dry. Avoid exposing them to excessive moisture or liquids.
- Storage: Store the headband in a cool, dry place away from direct sunlight and extreme temperatures.
Troubleshooting
- No Power/Won't Turn On: Ensure the battery is charged. Connect to a power source and charge for 2 hours.
- Cannot Pair Bluetooth:
- Ensure the headband is in pairing mode (flashing indicator light).
- Turn off and on Bluetooth on your device.
- Move the headband closer to your device (within 45 feet).
- Forget the device on your phone's Bluetooth settings and try pairing again.
- "LOW BATTERY" Notification is Loud: This is a system notification. To avoid being woken by it during sleep, ensure the headband is fully charged daily if used overnight.
- Speakers Shift During Use: Gently adjust the speakers within the fabric to reposition them over your ears. The headband's design allows for minor adjustments.
- Sound Quality Issues: Ensure speakers are correctly positioned. Check the volume levels on both the headband and your connected device.
Specifications
Feature | Specification |
---|---|
Model Name | Sleep Headphones |
Model Number | LC002 |
Connectivity Technology | Wireless (Bluetooth) |
Bluetooth Version | 5.2 |
Bluetooth Range | 13.7 Meters (45 feet) |
Battery Life | Up to 10 Hours |
Charging Time | 2 Hours |
Water Resistance Level | Water Resistant (IPX6) |
Material | Fabric, Mesh |
Built-in Microphone | Yes |
Item Weight | 0.09 Kilograms (3.17 ounces) |
Frequency Range | 20 Hz - 20,000 Hz |
Impedance | 24 Ohm |
Warranty and Support
LC-dolida offers a 366-day replacement warranty for this product. If you encounter any quality problems or have questions regarding your Sleep Headphones Bluetooth Headband, please do not hesitate to contact our customer support team. We are committed to providing assistance and ensuring your satisfaction.
For support, please refer to the contact information provided with your product packaging or visit the official LC-dolida store on Amazon: LC-dolida Store.