Introduction
This manual provides essential information for the safe and effective use of PMD Sports Pump Fuel Ultra Insanity pre-workout powder. This product is designed to support muscle building, increase muscular strength and power, boost energy and focus, enhance endurance, and maximize exercise performance. Please read all instructions carefully before use.

Image: PMD Sports Pump Fuel Ultra Insanity pre-workout powder in Arctic Blue Blast flavor.
Usage Instructions
Follow these guidelines for proper preparation and consumption:
- Dosage: Mix 1 scoop of Pump Fuel Ultra Insanity.
- Liquid: Combine with 16-20 fl. oz. of cold water. Adjust water amount to achieve desired taste and consistency.
- Timing: Consume 30-45 minutes prior to your workout.
- Consumption: For optimal results, consume on an empty stomach.
- Frequency: Limit use to 1 serving (1 scoop) within a 24-hour period.
This product is intended to be used as part of a physical conditioning program.

Image: Visual representation of suggested use, showing a scoop and mixing instructions.
Ingredients and Supplement Facts
PMD Sports Pump Fuel Ultra Insanity features a blend of ingredients designed to support workout performance. The detailed supplement facts are provided below:

Image: Detailed Supplement Facts panel for PMD Pump Fuel Ultra Insanity, listing active ingredients and nutritional information.
Key Ingredients:
- Creatine Blend (Kre-Alkalyn® Creatine, Creatine MagnaPower®)
- Citrulline Malate
- Beta Alanine
- Betaine Anhydrous
- Caffeine Anhydrous (325mg per serving for Insanity version)
- Yohimbe Bark Extract
- Amino Complex (Taurine, L-Glutamine Alpha Ketoglutarate, N-Acetyl-L-Glutamine, L-Glutamine, L-Isoleucine, L-Leucine, L-Valine, L-Tyrosine)
- Glycoload Absorption Blend (Dextrin, Waxy Maize, Glycerol Powder, Alpha Lipoic Acid, Chromium Picolinate)
Other Ingredients:
Natural and Artificial Flavors, Silica, Sucralose, Acesulfame Potassium, Calcium Carbonate, FD&C Blue Dye #1, FD&C Blue Dye #1 Lake.
Allergen Information: Contains NO Gluten, Lactose, Preservatives, Aspartame, Yeast.
Specifications
| Brand | PMD |
| Flavor | Arctic Blue Blast |
| Primary Supplement Type | Creatine |
| Unit Count | 32.8 Ounce |
| Item Form | Powder |
| Item Weight | 930 Grams (2.05 Pounds) |
| Product Dimensions (L x W x H) | 6 x 5.2 x 5.2 inches |
| Diet Type | Gluten Free |
| Manufacturer | PMD |
| Date First Available | September 17, 2018 |
Safety Information and Warnings
Important: Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
- This product contains a high level of stimulants (325mg Caffeine per serving for the Insanity version) and Yohimbe. Assess your tolerance to stimulants before use.
- Do not exceed the recommended dosage of 1 scoop in a 24-hour period.
- Consult with a healthcare professional before using this product if you have any pre-existing medical conditions, are taking any medications, or are pregnant or nursing.
- Discontinue use and consult a doctor if you experience any adverse reactions.
- Keep out of reach of children.
- Store in a cool, dry place.
Maintenance
As a consumable powder, this product does not require traditional maintenance. Ensure the container is sealed tightly after each use and stored in a cool, dry place to maintain product integrity.
Troubleshooting
While specific troubleshooting steps are not typically required for a pre-workout powder, here are some common considerations:
- Mixing Issues: If the powder clumps, ensure you are using sufficient cold water (16-20 fl. oz.) and shaking thoroughly. Using a shaker bottle with a mixing ball or whisk is recommended.
- Digestive Discomfort: Some individuals may experience mild digestive discomfort, especially when consumed on an empty stomach. If this occurs, try consuming with a small, light snack or adjusting the water amount. If discomfort persists, discontinue use.
- Jitters/Overstimulation: The Insanity version contains 325mg of caffeine. If you are sensitive to stimulants, consider starting with a smaller portion or opting for a lower-stimulant version of Pump Fuel if available.
Official Product Videos
No official instructional videos from the seller were provided in the product data for embedding in this manual.
Warranty and Support
Specific warranty information for this consumable product is not provided in the available data. For product support, inquiries, or additional information, please visit the official PMD Store: