Product Overview
Nature Made Melatonin 5mg Extra Strength is a dietary supplement designed to assist adults in falling asleep faster and supporting restful sleep. This product is 100% drug-free and non-habit forming.
Key features include:
- Occasional use sleep support supplement.
- Helps regulate sleep and wake cycles.
- 100% drug-free, gluten-free, non-habit forming.
- No color added, no artificial flavors, no preservatives.
- USP Verified for ingredients, potency, and manufacturing process.

Image: Front view of the Nature Made Melatonin 5mg Tablets bottle, showing the brand, product name, dosage, and key benefits.
Usage Instructions
For optimal results, follow these directions:
- Adults: Take one (1) tablet one hour before bedtime with water.
- Do not exceed two (2) tablets daily.
- Store tightly closed in a cool, dry place, out of reach of children.
- Do not use if the imprinted seal under the cap is broken or missing.

Image: Visual guide indicating to take one tablet one hour before bedtime, showing a single tablet and the text "90 tablets, 90 day supply".
Safety Information and Warnings
It is crucial to read and understand all safety information before using this product.
General Warnings:
- Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, or nursing.
- Consult a physician if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding, or seizure disorder.
- Do not take melatonin while operating a motor vehicle or machinery. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy.
- Not intended for individuals under the age of 18.
- Consult your physician if you are experiencing persistent sleep difficulties or for use beyond four weeks.
- Side effects may include headaches, dizziness, nausea, or loss of appetite.
Drug Interactions:
Melatonin should not be used unless advised by a physician if you are taking any of the following medications:
- Antidepressants
- Anti-anxiety medications
- Diabetes medications
- Narcotics
- Blood pressure medication
- Asthma medication
- Sleep medication (if different from narcotics)
Ingredients
Each tablet contains:
| Ingredient | Amount Per Tablet | % Daily Value |
|---|---|---|
| Melatonin | 5 mg | * |
| Calcium (as Dibasic Calcium Phosphate) | 80 mg | 6% |
*Daily Value not established.
Other Ingredients: Croscarmellose Sodium, Magnesium Stearate.

Image: Detailed view of the Supplement Facts label, listing Melatonin and Calcium content, along with other ingredients.
Product Specifications
- Product Dimensions: 2 x 2 x 4.25 inches
- Item Weight: 2.08 Ounces
- Item Form: Tablet
- Unit Count: 90 Count (Pack of 1)
- Flavor: Unflavored
- Diet Type: Gluten Free
- Manufacturer: Nature Made
- Date First Available: July 19, 2011
Quality and Verification
Nature Made is committed to quality and transparency. This product is USP Verified, meaning it has been tested and verified by the United States Pharmacopeia for ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements.

Image: The USP Verified seal, indicating that the product meets rigorous quality standards set by the United States Pharmacopeia.

Image: Icons representing product quality attributes: No color added, No artificial flavors, No preservatives, Gluten free, 100% drug free, Non habit forming.